TAHINI FREE HUMMUS RECIPES

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EXTRA EASY HUMMUS RECIPE | ALLRECIPES



Extra Easy Hummus Recipe | Allrecipes image

Tahini-free hummus that only takes minutes, and is a favorite with my kids.

Provided by Donalyn

Categories     Appetizers and Snacks    Snacks    Kids    Quick and Easy

Total Time 5 minutes

Prep Time 5 minutes

Yield 4 servings

Number Of Ingredients 5

1 (15 ounce) can garbanzo beans, drained, liquid reserved
1 clove garlic, crushed
2 teaspoons ground cumin
½ teaspoon salt
1 tablespoon olive oil

Steps:

  • In a blender or food processor combine garbanzo beans, garlic, cumin, salt and olive oil. Blend on low speed, gradually adding reserved bean liquid, until desired consistency is achieved.

Nutrition Facts : Calories 118.2 calories, CarbohydrateContent 16.5 g, FatContent 4.4 g, FiberContent 3.2 g, ProteinContent 3.7 g, SaturatedFatContent 0.6 g, SodiumContent 501.9 mg

SESAME-FREE HUMMUS RECIPE WITHOUT TAHINI – MELANIE COOKS



Sesame-Free Hummus Recipe Without Tahini – Melanie Cooks image

This delicious homemade hummus doesn't contain tahini (sesame paste) and tastes amazing!

Provided by MelanieCooks.com

Categories     Appetizer    Dip

Total Time 5 minutes

Prep Time 5 minutes

Yield 8

Number Of Ingredients 7

1 15 oz can garbanzo beans (chickpeas)
2 tbsp extra-virgin olive oil
1 tbsp freshly squeezed lemon juice
3 tbsp water
1 garlic clove (peeled)
1/2 tsp ground cumin
1/4 tsp salt

Steps:

  • Drain and rinse the garbanzo beans.
  • Add the garbanzo beans, olive oil, water, garlic, cumin and salt to the food processor fitted with a steel blade. Process for about 1 minute, until smooth.

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CORNELL COOPERATIVE EXTENSION | EASY, TAHINI-FREE HUMMUS
Easy, Tahini-Free Hummus; Share on Facebook Share on Twitter Share on LinkedIn. Easy, Tahini-Free Hummus. If you are craving hummus and need a quick fix, this easy recipe is for you! If you like roasted red pepper hummus, then add a few scoops. If you like rosemary pine nut hummus, then add some pine nuts and rosemary. The possibilities are ...
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TAHINI-FREE HUMMUS RECIPE (EASY & VEGAN) - FORKSTOFEET
Tahini-Free Hummus Recipe (Easy & Vegan) Prev Article Next Article . Making a delicious, tahini-free hummus is simple and healthy for the whole family. Many people are steering clear of tahini, due to its high calorie and fat content. Although the fat content of tahini is high, only about 10% of that fat is saturated.
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Nov 14, 2015 · Tahini-Free Hummus Recipes. 0. Share. Save. Follow. Print. Flag. Recipe: Tahini-Free Hummus. attosa Diamond Post Medal for All Time! 1,246 Posts. November 14, 2015. Tahini can be on the expensive side, difficult to find, and not get used as often as other staples in the kitchen. For me, personally, too much tahini makes my throat itch ...
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TAHINI FREE HUMMUS RECIPE - TAHINI RECIPE SUPER EASY ...
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Aug 27, 2021 · Italian Hummus | No-Tahini. Yield: 4 servings. Prep Time: 10 minutes. Total Time: 10 minutes. This low-fat Italian Vegan Hummus is delicious on sandwiches, in wraps, or served with fresh vegetables and pita bread. It's completely oil and tahini-free, so the calories and fat per serving are very low.
From eatplant-based.com
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Jan 17, 2022 · Learn how to make a delicious and easy soybean hummus recipe without tahini. Enjoy the sweetness from corn as well as the divine flavours of sun-dried tomatoes and dried basil. You’ll need 9 ingredients and a food processor to make this creamy homemade hummus. What I love about this recipe: Delicious and creamy high protein vegan hummus.
From nutriplanet.org
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7 BEST TAHINI FREE HUMMUS IDEAS | HUMMUS RECIPE, FOOD ...
May 24, 2018 - Explore Probiotic/Alkaline, Avon/Grand's board "tahini free hummus", followed by 197 people on Pinterest. See more ideas about hummus recipe, food processor recipes, appetizer snacks.
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Sep 27, 2021 · Weight Watchers Hummus without oil is a healthy alternative to traditional regular hummus recipes. This lightened up version of the traditional Middle Eastern dish is great for guilty free dipping. We love hummus in our house. I’ve found that hummus is a filling and satisfying snack that keeps me from craving unhealthy treats.
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Dec 26, 2010 · So sesame-free hummus it just had to be. You can make this recipe either with tahini or olive oil. I call this a Sesame-Free Hummus since that is the original recipe. But if you can eat sesame, you can use tahini. So for those allergic to sesame seeds, or if you just don't have tahini in your pantry, you have a sesame-free option!
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