TAGINE RECIPES VEGETARIAN RECIPES

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VEGETARIAN TAGINE RECIPES | BBC GOOD FOOD



Vegetarian tagine recipes | BBC Good Food image

Stir up a fragrant veggie tagine to serve with couscous for a feel-good supper. These Moroccan-inspired recipes are packed full of vegetables and warming spices.

Provided by Good Food team

Number Of Ingredients 1

VEGETABLE TAGINE RECIPE | ALLRECIPES



Vegetable Tagine Recipe | Allrecipes image

An flavorful and delicious meal. A must-try!

Provided by sshafer

Categories     Soups, Stews and Chili Recipes    Soup Recipes    Vegetable Soup Recipes

Total Time 1 hours 15 minutes

Prep Time 25 minutes

Cook Time 50 minutes

Yield 6 servings

Number Of Ingredients 20

1 tablespoon olive oil
1 onion, chopped
1 green bell pepper, chopped
3 cloves garlic, chopped
3 carrots, chopped
2 sweet potatoes, chopped
1 eggplant, chopped
4 plum tomatoes, chopped
3 zucchini, chopped
½ cup raisins
3 (16 ounce) cans chicken broth
2 tablespoons lemon juice
1 tablespoon honey
¼ teaspoon ground cumin
¼ teaspoon ground coriander
¼ teaspoon ground turmeric
¼ teaspoon ground cinnamon
1 (15.5 ounce) can garbanzo beans, rinsed and drained
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Heat oil in the bottom of a large, heavy pot over medium-high heat . Cook and stir the onion, green bell pepper, and garlic in the oil until tender, about 5 minutes.
  • Place the carrots, sweet potatoes, eggplant, plum tomatoes, zucchini, and raisins in the pot with the onion mixture. Stir in the chicken broth, lemon juice, honey, and season with cumin, coriander, turmeric, and cinnamon. Bring the stew to a boil over high heat, cover, and reduce the heat to medium-low, and simmer until the vegetables are tender, about 30 minutes.
  • Pour the garbanzo beans into the stew and season with salt and pepper. Stir to combine and cook the soup for an additional 10 to 15 minutes.

Nutrition Facts : Calories 281.6 calories, CarbohydrateContent 55.6 g, CholesterolContent 5.7 mg, FatContent 4.3 g, FiberContent 11.1 g, ProteinContent 9.1 g, SaturatedFatContent 0.5 g, SodiumContent 1774.1 mg, SugarContent 20.7 g

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