TACO SOUP WITH CHICKEN BROTH RECIPES

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TURKEY TACO SOUP RECIPE | ALLRECIPES



Turkey Taco Soup Recipe | Allrecipes image

Soothing Mexica-themed soup which can be enjoyed as a light meal or with garnishes that can make it more sinful. Freezes well.

Provided by JoyFullGrl

Categories     Turkey Soup

Total Time 1 hours 5 minutes

Prep Time 15 minutes

Cook Time 50 minutes

Yield 8 servings

Number Of Ingredients 20

2 tablespoons olive oil
1 ¼ pounds ground turkey
1 onion, chopped
2 carrots, cut into 1/4 inch rounds
2 stalks celery, chopped
1 ½ cups frozen corn
5 cloves garlic, chopped
1 (1 ounce) package taco seasoning mix
¼ teaspoon ground cumin
¼ teaspoon chili powder
¼ teaspoon dried oregano
½ bunch chopped fresh cilantro, divided
1 (28 ounce) can diced tomatoes with juice
1 (15 ounce) can kidney beans, rinsed and drained
1 green chile pepper, halved lengthwise
½ cup sliced black olives
3 ½ cups chicken broth
1 cup water, or more as needed
¼ cup lime juice
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a large pot over medium-high heat and stir in the ground turkey. Cook and stir until the turkey is crumbly, evenly browned, and no longer pink. Transfer turkey to a bowl; set aside.
  • In the same skillet, stir in the onion; cook and stir until the onion is nearly translucent, about 5 minutes. Add the carrots and celery. Continue to cook and stir until tender, about 8 more minutes.
  • Stir in the corn, garlic, taco seasoning, cumin, chili powder, dried oregano, and about 1/4 cup cilantro along with the cooked turkey. Cook and stir until fragrant, about 2 minutes.
  • Mix in the tomatoes, kidney beans, green chile pepper, olives, chicken broth, water, and lime juice. Season with salt and black pepper. Bring to a boil, then reduce heat to low and continue to simmer for 20 minutes. Remove chile halves, and garnish with the remaining cilantro before serving.

Nutrition Facts : Calories 272.9 calories, CarbohydrateContent 26.9 g, CholesterolContent 54.6 mg, FatContent 10.6 g, FiberContent 6.3 g, ProteinContent 19.8 g, SaturatedFatContent 2 g, SodiumContent 1074 mg, SugarContent 6.3 g

INSTANT-POT CHICKEN TACO SOUP RECIPE | EATINGWELL



Instant-Pot Chicken Taco Soup Recipe | EatingWell image

If you love tacos, this Instant Pot chicken taco soup won't disappoint. Silky strained tomatoes add body, while shredded chicken, beans and spices add those rich and spicy familiar flavors. And don't forget the toppings! Melted cheese, creamy sour cream and crushed tortilla chips round out this new family favorite.

Provided by Julia Levy

Categories     Healthy Chicken Soup Recipes

Total Time 55 minutes

Number Of Ingredients 19

1 tablespoon chili powder
1 ½ teaspoons garlic powder
1 ½ teaspoons ground cumin
1 teaspoon paprika
2 ½ pounds bone-in chicken thighs, skin removed
2 tablespoons extra-virgin olive oil
1 26.5-ounce carton strained tomatoes (such as Pomì)
1 15-ounce can no-salt-added diced tomatoes
1 (15 ounce) can no-salt-added black beans, rinsed
1 (15 ounce) can no-salt-added pinto beans, rinsed
1 (7 ounce) can chopped green chiles, undrained
2 cups unsalted chicken broth
1 cup frozen corn kernels
¼ teaspoon salt
1 cup shredded Mexican cheese blend
1 ½ cups tortilla chips (about 2 ounces), broken into pieces
½ cup chopped scallions
½ cup chopped fresh cilantro
¼ cup sour cream

Steps:

  • Combine chili powder, garlic powder, cumin and paprika in a small bowl; sprinkle the mixture evenly all over chicken. Set aside.
  • Select Sauté setting on a programmable pressure multicooker (such as Instant Pot; times, instructions and settings may vary according to cooker brand or model). Select High temperature setting and allow to preheat for 2 to 3 minutes. Add oil to the cooker. Working in 2 batches, add the chicken; cook until browned on both sides, about 3 minutes per side. Transfer the chicken to a plate.
  • Press Cancel. Add strained tomatoes, diced tomatoes, black beans, pinto beans, chiles, broth, corn and salt. Nestle the chicken into the mixture. Cover the cooker and lock the lid in place. Turn the steam release handle to Sealing position. Select Manual/Pressure Cook setting. Select High pressure for 10 minutes. (It will take 10 to 15 minutes for the cooker to come up to pressure before cooking begins.)
  • When the cooking has finished, carefully turn the steam release handle to Venting position and let steam fully escape (the float valve will drop; this will take 2 to 3 minutes). Remove the lid from the cooker. Transfer the chicken to a plate; using 2 forks, shred into bite-size pieces. Discard bones. Stir the chicken back into the soup. Ladle evenly into 8 bowls; top with cheese, chips, scallions, cilantro and sour cream.

Nutrition Facts : Calories 439.6 calories, CarbohydrateContent 35.6 g, CholesterolContent 88.6 mg, FatContent 19.2 g, FiberContent 9.9 g, ProteinContent 32.9 g, SaturatedFatContent 5.9 g, SodiumContent 363.5 mg, SugarContent 6.9 g

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