TACO SOUP INSTANT POT RECIPES

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INSTANT POT® TACO SOUP RECIPE | ALLRECIPES



Instant Pot® Taco Soup Recipe | Allrecipes image

This soup is fast to make, uses minimal ingredients, and is great when served with sliced avocado. To speed prep even more, use salsa in place of the onion and RO*TEL®. If you want a thicker soup, omit the broth. Serve with tortilla chips is you like.

Provided by thedailygourmet

Categories     Soups, Stews and Chili Recipes    Soup Recipes    Taco Soup Recipes

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 6 servings

Number Of Ingredients 10

1 pound ground beef
1 small onion, diced
1 (15.5 ounce) can black beans, rinsed and drained
1 (15.25 ounce) can whole kernel corn, drained
1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®)
1 (8 ounce) can tomato sauce
1 cup beef broth
1 (1.25 ounce) package taco seasoning mix
2 avocados, sliced
¼ cup shredded Oaxaca cheese, or to taste

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function to heat up the pot. Add ground beef and onion. Stir to break up ground beef into crumbles and cook until beef is browned, about 5 minutes. Drain as much excess grease as possible. Stir in black beans, corn, diced tomatoes and chiles, tomato sauce, beef broth, and taco seasoning. Mix until well combined. Cancel Saute mode.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Serve soup with avocado slices and Oaxaca cheese.

Nutrition Facts : Calories 428.4 calories, CarbohydrateContent 40.2 g, CholesterolContent 52.2 mg, FatContent 21.3 g, FiberContent 12.1 g, ProteinContent 22.8 g, SaturatedFatContent 6.1 g, SodiumContent 1518 mg, SugarContent 5.6 g

INSTANT POT TACO SOUP RECIPE | MYRECIPES



Instant Pot Taco Soup Recipe | MyRecipes image

Dinner doesn’t get any easier than this tasty taco soup that the whole family will love. 

Provided by Nicole McLaughlin

Total Time 30 minutes

Yield Serves 8 (serving size: about 1 1/4 cups)

Number Of Ingredients 14

1 tablespoon canola oil
1?¼ pounds 85/15 ground beef
1 cup chopped yellow onion (about 4 oz.)
2 tablespoons all-purpose flour
2 tablespoons taco seasoning mix (from 1 oz. packet)
1 tablespoon ranch dressing mix (from 1 oz. packet)
3 cups beef stock
1 cup frozen corn kernels
1 (17.6-oz.) box crushed tomatoes
1 (16-oz.) can kidney chili beans, undrained
1 (15-oz.) can black beans, rinsed and drained
4 ounces Cheddar cheese, shredded (about 1 cup)
½ cup sour cream
¼ cup chopped scallions

Steps:

  • Set an Instant Pot to Sauté, and heat oil for 2 minutes. Add beef to hot oil, and stir to break into pieces; cook, stirring occasionally, until browned, about 8 minutes. Add onion; cook, stirring once, until onion is starting to soften, about 6 minutes. Add flour, taco seasoning mix, and ranch mix; cook, stirring occasionally for 2 minutes. 
  • Stir in stock, corn, tomatoes, and beans. Seal Instant Pot with lid, and set steam vent to seal. Change settings to Manual Cook on high pressure, and set timer for 2 minutes (Instant Pot will take at least 10 minutes to build pressure before counting down). Carefully release steam valve. Once steam is released, open lid and divide soup evenly among 6 bowls. Top each serving with cheese, sour cream, and scallions.

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