CATALINA TACO SALAD RECIPE: HOW TO MAKE IT
This quick and easy taco salad is popular with the teen campers at the youth camp my husband directs. Our daughter has requested it two years in a row for her birthday dinner. —Kay Curtis, Guthrie, Oklahoma
Provided by Taste of Home
Categories Lunch
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 12 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Transfer to a large serving bowl. , Add the cheese, beans, tomatoes, onion, romaine and corn chips. Drizzle with dressing; gently toss to coat.
Nutrition Facts : Calories 631 calories, FatContent 42g fat (12g saturated fat), CholesterolContent 58mg cholesterol, SodiumContent 1145mg sodium, CarbohydrateContent 39g carbohydrate (16g sugars, FiberContent 4g fiber), ProteinContent 21g protein.
TACO SALAD MEAL PREP - SKINNYTASTE
Steps:
- Brown the turkey in a large skillet breaking it into smaller pieces as it cooks.
- When no longer pink add dry seasoning and mix well.
- Add the onion, pepper, water and tomato sauce and cover.
- Simmer on low for about 20 minutes.
- Divide the meat equally between the 4 meal prep containers.
- Meanwhile, while the meat is cooking, make the dressing: combine the salsa, olive oil and lime juice; transfer to 4 small containers.
- Divide the lettuce in 4 ziplock bags.
- Divide pico de gallo, sour cream or yogurt, if using and cheese in small containers. Cover and refrigerate.
- To serve, remove the lettuce and containers, heat the meat then make a salad by placing the lettuce in a bowl or plate.
- Top with the meat, pico de gallo, cheese and finish with dressing.
Nutrition Facts : ServingSize 1 salad, Calories 313 kcal, CarbohydrateContent 13 g, ProteinContent 28.5 g, FatContent 17.5 g, SaturatedFatContent 5.5 g, CholesterolContent 92.5 mg, SodiumContent 917.5 mg, FiberContent 4 g, SugarContent 5.5 g
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