MEXICAN TACO OMELET RECIPE - FOOD.COM
This is my own invention. I have heard about people liking Salsa on their eggs. So I got the idea of the Taco Omelet. It is a nice twist on what you may think of when it comes to omelets. It is GOOD!
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Spray non-stick skillet with Cooking Spray. Heat skillet between medium and high heat.
- Beat eggs.
- Pour eggs into pan and sprinkle the green pepper and onion. Sprinkle chicken on top of the eggs. Finely crush tortilla chips and sprinkle across the eggs.
- When omelet moves freely when you shake the pan, flip the omelet to cook it on the other side.
- When finished, turn over the pan onto a plate. Top the omelet with Queso Fresco while it is still hot.
- Spread salsa over the omelet. Roll up and enjoy!
Nutrition Facts : Calories 171, FatContent 10.1, SaturatedFatContent 3.1, CholesterolContent 423, SodiumContent 536.6, CarbohydrateContent 6.4, FiberContent 1.4, SugarContent 3.5, ProteinContent 13.8
MEXICAN TACO OMELET RECIPE - FOOD.COM
This is my own invention. I have heard about people liking Salsa on their eggs. So I got the idea of the Taco Omelet. It is a nice twist on what you may think of when it comes to omelets. It is GOOD!
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Spray non-stick skillet with Cooking Spray. Heat skillet between medium and high heat.
- Beat eggs.
- Pour eggs into pan and sprinkle the green pepper and onion. Sprinkle chicken on top of the eggs. Finely crush tortilla chips and sprinkle across the eggs.
- When omelet moves freely when you shake the pan, flip the omelet to cook it on the other side.
- When finished, turn over the pan onto a plate. Top the omelet with Queso Fresco while it is still hot.
- Spread salsa over the omelet. Roll up and enjoy!
Nutrition Facts : Calories 171, FatContent 10.1, SaturatedFatContent 3.1, CholesterolContent 423, SodiumContent 536.6, CarbohydrateContent 6.4, FiberContent 1.4, SugarContent 3.5, ProteinContent 13.8
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TACO OMELETTE | DAMNGOODRECIPES.COM
From damngoodrecipes.com
Reviews 4.5
Total Time minutes
Calories 685 per serving
Makes 3 very filling omelettes
Make taco meat. I reduced the water to make it a tad thicker since we are putting it in an omelette.
Beat 6 eggs together in a pourable device, I like to use a measuring cup. Seaon with salt and fresh ground pepper as dedired. Use a fork and a side-to-side slosh motion, try to keep as much air out as possible, these omelettes need a very strong skin.
Making the Omelette
Place pan over a medium-high heat (6 /12) and let it come to full tempature. Place butter pad in center and roll the pan to distribute butter evenly, give it about 20 seconds to make the butter nice and hot without burning it.Pour in 1/3 of the beaten eggs in to the center of the pan and let self level. When the top of the omlet starts to look like a yellow rolling hills with little ponds of egg, it is time to flip.
After you flip, lay down some cheese. Evenly spread taco meat, tomatoes, onions, and olives. Add as much or little of the items you like on the omelette. Top with cheese and a couple shots of Tobasco.
Slide omelette on to plate face up and use hands to roll a loose jelly roll. Top with cheese, sour cream, black olives, and a few more shots of Tobasco and some of the salsa.
Repeat for the other 2 omelettes.
Serve with a tall glass of milk.
MEXICAN OMELET RECIPE: HOW TO MAKE IT - TASTE OF HOME
From tasteofhome.com
Reviews 5
Total Time 30 minutes
Category Breakfast, Brunch
Cuisine North America, Mexican
Calories per serving
- In an 8-in. skillet, saute tortilla in butter until softened, about 2 minutes. Meanwhile, beat eggs, water and salt in a bowl. Pour over tortilla in skillet; cook over medium heat. As eggs set, lift edges, letting uncooked portions flow underneath. When eggs are set, remove from the heat. Sprinkle with 3/4 cup cheese. Combine avocado, 1/2 cup sour cream, chiles and lemon juice; spread over half of the omelet. Fold omelet in half and transfer to a warm platter. Top with tomato and remaining cheese and sour cream.
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