TACO MAR RECIPES

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TACOS DEL MAR RECIPE - FOOD.COM



Tacos Del Mar Recipe - Food.com image

Make and share this Tacos Del Mar recipe from Food.com.

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 8 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1 red bell pepper, diced
1 small onion, diced
1 teaspoon minced garlic
1 (15 ounce) can diced tomatoes with their liquid
1/2 teaspoon cumin
1 lb cod fish fillet
3 -4 tablespoons lime juice
salt
pepper
8 taco shells (hard or soft, regular or whole wheat)

Steps:

  • In a large skillet, heat the oil over medium heat; add the peppers, onions, and garlic; saute them until they are tender and just starting to brown, 5-8 minutes.
  • Stir in the tomatoes with their liquid and the cumin and bring the mixture to a low boil.
  • Place the fish on top of the mixture, sprinkle it with the lime juice, and season it with salt and pepper.
  • Cover, reducing the heat enough to keep the sauce simmering, and cook it for 15 minutes, until the fish is opaque and flakes very easily.
  • Pull the fish apart into chunks and serve, using a slotted spoon, so the tacos don't get too drippy.
  • Serve fish in taco shells, with your favorite taco add-ins such as guacamole, shredded Cheddar, sour cream, chopped lettuce, etc.

Nutrition Facts : Calories 133.8, FatContent 5.2, SaturatedFatContent 0.8, CholesterolContent 24.4, SodiumContent 80.5, CarbohydrateContent 10.7, FiberContent 1.5, SugarContent 1.2, ProteinContent 11.4

TACO MEAT RECIPE | ALLRECIPES



Taco Meat Recipe | Allrecipes image

This recipe makes just the taco meat. You have to buy everything else, of course. Make a big batch and use for a multiple of different meals: add to bean burritos for a more hearty and tasty burrito, or add a can of beans (kidney, red, or pinto) and use for Frito® Pie, Navajo tacos, or taco salad.

Provided by Natalie

Categories     World Cuisine    Latin American    Mexican

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 5 servings

Number Of Ingredients 6

1 pound lean ground beef
½ teaspoon onion powder
½ teaspoon garlic salt
½ teaspoon celery salt
½ teaspoon ground cumin
1 (8 ounce) can tomato sauce, or more to taste

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes.
  • Season beef with onion powder, garlic salt, celery salt, and cumin. Pour tomato sauce over the beef, stir to coat, and simmer until thickened, slightly, about 5 minutes.

Nutrition Facts : Calories 188.1 calories, CarbohydrateContent 2.8 g, CholesterolContent 63.2 mg, FatContent 11.2 g, FiberContent 0.7 g, ProteinContent 18.3 g, SaturatedFatContent 4.4 g, SodiumContent 620.5 mg, SugarContent 1.9 g

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