TACO DIP RECIPE NO MEAT RECIPES

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SEASONED TACO MEAT RECIPE: HOW TO MAKE IT



Seasoned Taco Meat Recipe: How to Make It image

I got this recipe from the restaurant where I work. It's famous in our town for the blend of seasonings, and now the secret is out! —Denise Mumm, Dixon, Iowa

Provided by Taste of Home

Categories     Dinner

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 6-1/2 cups.

Number Of Ingredients 8

3 pounds ground beef
2 large onions, chopped
2 cups water
5 tablespoons chili powder
2 teaspoons salt
1 teaspoon ground cumin
3/4 teaspoon garlic powder
1/4 to 1/2 teaspoon crushed red pepper flakes

Steps:

  • In a large cast-iron skillet or Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. Add water and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, until the water is evaporated, about 15 minutes.

Nutrition Facts : Calories 113 calories, FatContent 7g fat (3g saturated fat), CholesterolContent 35mg cholesterol, SodiumContent 277mg sodium, CarbohydrateContent 2g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 10g protein.

SKINNY TACO DIP



Skinny Taco Dip image

This super easy, no cook skinny taco dip is a MUST have at any get together: birthdays, football, holidays– the dip always disappears! Serve with tortilla chips.

Provided by Gina

Categories     Appetizer

Total Time 20 minutes

Prep Time 20 minutes

Yield 24

Number Of Ingredients 8

8 oz 1/3 less fat Philadelphia cream cheese
8 oz reduced fat sour cream
16 oz jar mild salsa
1/2 packet taco seasoning (check for GF)
2 cups iceberg lettuce (shredded fine)
2 large tomatoes (seeds removed and diced)
1 cup reduced fat shredded cheddar cheese
2.25 oz sliced black olives

Steps:

  • In a large bowl combine cream cheese, sour cream, salsa and taco seasoning and mix well with an electric mixer.
  • Spread on the bottom of a large shallow glass dish.
  • Top with shredded lettuce, tomatoes, shredded cheese and black olives.
  • Serve with baked tortilla chips.

Nutrition Facts : ServingSize 1 /24th of dip, Calories 59 kcal, CarbohydrateContent 4.5 g, ProteinContent 2 g, FatContent 3.5 g, SaturatedFatContent 2 g, CholesterolContent 11.5 mg, SodiumContent 223.5 mg, FiberContent 0.5 g, SugarContent 2 g

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