TACO DIP RECIPES EASY RECIPES

TACO DIP RECIPE | ALLRECIPES

Taco Dip Recipe | Allrecipes image

This recipe is a hit at all parties and pot lucks, no meat!! If you are a cheese lover, go ahead and add extra. Don't forget the tortilla chips for dipping!

Provided by Cindy Carnes

Categories Bean Dips

Total Time 15 minutes

Prep Time 15 minutes

Yield 1 -9x13 inch pan

Number Of Ingredients 9

Ingredients

3 (16 ounce) cans vegetarian refried beans
1 (16 ounce) container sour cream
1 (1.25 ounce) package taco seasoning mix
½ cup salsa
½ head iceberg lettuce - rinsed, dried, and chopped
2 tomatoes, chopped
1 onion, chopped
¾ cup chopped black olives
8 ounces shredded Cheddar cheese

Steps:

Place the beans in the bottom of one 9x13 inch clear glass dish.
In a medium bowl combine the sour cream with the taco seasoning. Spread mixture over the beans. Spread the salsa over the top of the sour cream. Top the sour cream with a layer of lettuce, tomatoes, onions and olives. Sprinkle cheese over the top and serve.

Nutrition Facts : Calories 171.9 calories, CarbohydrateContent 14.2 g, CholesterolContent 21.9 mg, FatContent 9.7 g, FiberContent 4.1 g, ProteinContent 7.4 g, SaturatedFatContent 5.4 g, SodiumContent 618.4 mg, SugarContent 2.6 g

CREAMY TACO DIP RECIPE: HOW TO MAKE IT

Creamy Taco Dip Recipe: How to Make It image

You'll know this snack is a hit at your next gathering when you come home with an empty pan! —Denise Smith, Lusk, Wyoming

Provided by Taste of Home

Categories Appetizers

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 20 servings.

Number Of Ingredients 11

Ingredients

1 package (8 ounces) fat-free cream cheese, softened
1/2 cup fat-free sour cream
1/2 cup taco sauce
1 teaspoons ground cumin
1 can (15 ounces) fat-free refried beans
1 cup shredded lettuce
1 cup shredded fat-free cheddar cheese
1 medium tomato, diced
1/4 cup chopped ripe olives
1/4 cup chopped green chiles
Tortilla chips

Steps:

In a large bowl, beat cream cheese and sour cream until smooth. Stir in taco sauce and cumin; set aside. , Spread the refried beans over the bottom on a serving platter or 13x9-in. dish. Spread cream cheese mixture over the beans, leaving about 1 in. uncovered around the edges. Top layer with lettuce, cheese, tomato, olives and chiles. Serve with tortilla chips.

Nutrition Facts : Calories 57 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 3mg cholesterol, SodiumContent 250mg sodium, CarbohydrateContent 8g carbohydrate (1g sugars, FiberContent 2g fiber), ProteinContent 6g protein.

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