TACO CUPS TORTILLAS RECIPES

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BEST TACO CUPS RECIPE - HOW TO MAKE TACO CUPS - DELISH



Best Taco Cups Recipe - How to Make Taco Cups - Delish image

Taco Cups from Delish.com make Taco Tuesday extra fun.

Provided by Lauren Miyashiro

Categories     dinner    lunch

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 12

Number Of Ingredients 12

Cooking spray, for pan
12 tortillas
1 tbsp. olive oil
1/2 onion, chopped
1 lb. ground beef
2 tsp. Taco Seasoning
kosher salt
Freshly ground black pepper
1 c. chopped cherry tomatoes
2 c. shredded Cheddar
1 c. Shredded lettuce
Sour cream, for drizzling

Steps:

  • Preheat oven to 350°. Grease muffin pan with cooking spray. Stamp out tortillas with a 4" biscuit cutter. Place a tortilla into each cup of muffin pan, folding the edges if necessary. Set aside. In a large skillet over medium heat, heat olive oil. Add onion and cook until softened, about 5 minutes. Add ground beef, breaking up the meat with a wooden spoon. Season with taco seasoning, salt, and pepper and cook until the meat is no longer pink, about 6 minutes. Drain fat. Spoon cooked beef mixture into each tortillas, then top with shredded cheddar. Bake until the tortillas are golden around the edges and the cheese has melted, about 10 minutes. Garnish with tomatoes, cheese, lettuce and sour cream.

BREAKFAST TACO CUPS RECIPE BY TASTY



Breakfast Taco Cups Recipe by Tasty image

Here's what you need: nonstick cooking spray, large flour tortillas, vegetarian refried beans, egg, shredded mexican cheese blend, cherry tomatoes, fresh cilantro leaf

Provided by Gwenaelle Le Cochennec

Total Time 30 minutes

Yield 12 cups

Number Of Ingredients 7

nonstick cooking spray, for greasing
3 large flour tortillas
¾ cup vegetarian refried beans
¾ cup egg, scrambled
¼ cup shredded mexican cheese blend
3 cherry tomatoes, quartered
fresh cilantro leaf, for garnish

Steps:

  • Preheat the oven to 375ºF (190ºC). Generously coat a 12-cup muffin tin with nonstick spray.
  • Stack the tortillas and cut off the edges so the tortillas are square. Then, quarter the squares so you have 12 small tortilla pieces.
  • Press a tortilla square into each cup of the prepared muffin tin.
  • Fill each cup with 1 tablespoon of refried beans, 1 tablespoon of scrambled eggs, and 1 teaspoon of cheese and top with a cherry tomato quarter.
  • Bake for about 10 minutes, until the edges of the tortillas are golden brown and the cheese has melted.
  • Garnish with cilantro.
  • Enjoy!

Nutrition Facts : Calories 76 calories, CarbohydrateContent 7 grams, FatContent 3 grams, FiberContent 0 grams, ProteinContent 4 grams, SugarContent 0 grams

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