AUTHENTIC TABBOULEH RECIPE | ALLRECIPES
This tabbouleh is as authentic as you can get! It's a compilation of recipes I've taken from my mother, mother-in-law, grandmother, and various cookbooks. This can be served on romaine lettuce leaves for garnish. Also, I've noticed that this recipe tastes even better the next day, so don't hesitate to make it the day before your guests arrive.
Provided by araxjan
Categories Side Dish Grain Side Dish Recipes
Total Time 50 minutes
Prep Time 20 minutes
Yield 8 servings
Number Of Ingredients 11
Steps:
- Wash and rinse bulgur until runoff water becomes clear. Place prepared bulgur in a large bowl. Add tomatoes to bowl; stir to combine. Allow mixture to sit until bulgur absorbs tomato juice and expands, 30 minutes to 1 hour.
- Add onion, parsley, mint, and green onions to bowl. Stir to combine.
- Mix together tomato paste, vegetable oil, and lemon juice in a bowl, stirring until thoroughly combined. Add dressing to salad; mix to coat. Season with salt, ground black pepper, and cayenne pepper to taste.
Nutrition Facts : Calories 205.5 calories, CarbohydrateContent 19 g, FatContent 14.3 g, FiberContent 5.2 g, ProteinContent 4 g, SaturatedFatContent 2.2 g, SodiumContent 64.5 mg, SugarContent 5.1 g
LEBANESE TABBOULEH RECIPE - NYT COOKING
We think of tabbouleh as a bulgur salad with lots of parsley and mint. But real Lebanese tabbouleh is a lemony herb salad with a little bit of fine bulgur, an edible garden that you can scoop up with romaine lettuce heart leaves or simply eat with a fork.
Provided by Martha Rose Shulman
Total Time 30 minutes
Yield 6 appetizer spread servings, 4 salad servings
Number Of Ingredients 10
Steps:
- Place the bulgur in a bowl, and cover with water by 1/2 inch. Soak for 20 minutes, until slightly softened. Drain through a cheesecloth-lined strainer, and press the bulgur against the strainer to squeeze out excess water. Transfer to a large bowl, and toss with the garlic, lemon juice, parsley, mint, tomatoes, scallions and salt. Leave at room temperature or in the refrigerator for two to three hours, so that the bulgur can continue to absorb liquid and swell.
- Add the olive oil, toss together, taste and adjust seasonings. Serve with lettuce leaves.
Nutrition Facts : @context http//schema.org, Calories 139, UnsaturatedFatContent 8 grams, CarbohydrateContent 13 grams, FatContent 10 grams, FiberContent 4 grams, ProteinContent 3 grams, SaturatedFatContent 1 gram, SodiumContent 398 milligrams, SugarContent 3 grams
More about "tabouleh recipes"
TABOULEH RECIPE: HOW TO MAKE IT - TASTE OF HOME
From tasteofhome.com
Reviews 5
Total Time 30 minutes
Category Side Dishes
Cuisine Africa, Mediterranean, Middle Eastern
Calories 100 calories per serving
- Prepare bulgur according to package directions; cool. Transfer to a large bowl. Stir in remaining ingredients. If desired, chill before serving.
TABOULEH RECIPE: HOW TO MAKE IT - TASTE OF HOME
From tasteofhome.com
Reviews 5
Total Time 30 minutes
Category Side Dishes
Cuisine Africa, Mediterranean, Middle Eastern
Calories 100 calories per serving
- Prepare bulgur according to package directions; cool. Transfer to a large bowl. Stir in remaining ingredients. If desired, chill before serving.
BEST TABBOULEH RECIPE | BON APPÉTIT
From bonappetit.com
Reviews 4.5
- Add parsley, mint, scallions, and allspice to bowl with bulgur mixture; toss to coat in lemon juice. Drizzle with oil; season with salt and pepper. Toss once more and serve immediately.
TABBOULEH RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
LEBANESE TABBOULEH RECIPE | EPICURIOUS
From epicurious.com
Reviews 3.3
Total Time 40 minutes
- These long, narrow cucumbers are often marketed as "European" and are usually sold in plastic wrap to protect their thin, delicate, unwaxed skin.
TABOULEH RECIPE - FOOD.COM
From food.com
Reviews 5.0
Total Time 1 hours
Calories 160.2 per serving
- Toss all ingredients together in a large bowl and serve.
TABBOULEH RECIPE | INA GARTEN | FOOD NETWORK
TABBOULEH I RECIPE | ALLRECIPES
From allrecipes.com
BEST TABBOULEH RECIPE - COOKIE AND KATE
From cookieandkate.com
TABOULI SALAD RECIPE (TABBOULEH) | THE MEDITERRANEAN DISH
From themediterraneandish.com
TABOULEH RECIPE | FOOD NETWORK
From foodnetwork.com
CLASSIC TABBOULEH SALAD RECIPE (TABOULI)
From thespruceeats.com
TABBOULEH - SIMPLY LEBANESE
From simplyleb.com
BEST TABOULEH EVER (MY GRANDMA'S RECIPE!) - LITTLE PINE ...
From thelittlepine.com
TABBOULEH | LEBANESE RECIPES | SBS FOOD
From sbs.com.au
TABBOULEH OR TABOULI SALAD + VIDEO - ENRILEMOINE
From enrilemoine.com
TABBOULEH RECIPE - BBC FOOD
From bbc.co.uk
TABBOULEH - ONCE UPON A CHEF
From onceuponachef.com
LEBANESE SALAD RECIPES
From share-recipes.net