TABBOULEH RECIPE RECIPES
TABBOULEH SALAD RECIPE - BBC GOOD FOOD
This classic and well-loved Middle-Eastern dish is perfect to serve with fish
Provided by Good Food team
Categories Dinner, Lunch, Side dish
Total Time 20 minutes
Prep Time 20 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Prepare the couscous: Put the couscous into a large bowl. Pour over the boiling water or stock and stir. Cover with a plate or cling film and leave to stand for 5 mins until all the liquid has been absorbed. Separate the grains by roughing them up with a fork.
- Finely dice the vine-ripened tomatoes and the cucumber. Slice the spring onions and finely chop the parsley, then add everything to the couscous with the grated zest of a lemon.
- Whisk the olive oil, lemon juice and the garlic with plenty of seasoning and drizzle over the couscous. Toss well and serve with some grilled fish, meat or chicken.
Nutrition Facts : Calories 320 calories, FatContent 18 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 37 grams carbohydrates, FiberContent 2 grams fiber, ProteinContent 5 grams protein, SodiumContent 0.04 milligram of sodium
TABBOULEH SALAD RECIPE - BBC GOOD FOOD
This classic and well-loved Middle-Eastern dish is perfect to serve with fish
Provided by Good Food team
Categories Dinner, Lunch, Side dish
Total Time 20 minutes
Prep Time 20 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Prepare the couscous: Put the couscous into a large bowl. Pour over the boiling water or stock and stir. Cover with a plate or cling film and leave to stand for 5 mins until all the liquid has been absorbed. Separate the grains by roughing them up with a fork.
- Finely dice the vine-ripened tomatoes and the cucumber. Slice the spring onions and finely chop the parsley, then add everything to the couscous with the grated zest of a lemon.
- Whisk the olive oil, lemon juice and the garlic with plenty of seasoning and drizzle over the couscous. Toss well and serve with some grilled fish, meat or chicken.
Nutrition Facts : Calories 320 calories, FatContent 18 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 37 grams carbohydrates, FiberContent 2 grams fiber, ProteinContent 5 grams protein, SodiumContent 0.04 milligram of sodium
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TABBOULEH RECIPE - BBC GOOD FOOD
This fresh and healthy salad uses mostly herbs with a little bulgur wheat
From bbcgoodfood.com
Total Time 30 minutes
Category Side dish
Cuisine Middle Eastern
Calories 269 calories per serving
From bbcgoodfood.com
Total Time 30 minutes
Category Side dish
Cuisine Middle Eastern
Calories 269 calories per serving
- Thoroughly drain the bulgur, then add to herb mix, along with lemon juice and olive oil. Mix thoroughly, season and serve.
See details
TABBOULEH SALAD RECIPE - BBC GOOD FOOD
This classic and well-loved Middle-Eastern dish is perfect to serve with fish
From bbcgoodfood.com
Total Time 20 minutes
Category Dinner, Lunch, Side dish
Cuisine Moroccan
Calories 320 calories per serving
From bbcgoodfood.com
Total Time 20 minutes
Category Dinner, Lunch, Side dish
Cuisine Moroccan
Calories 320 calories per serving
- Whisk the olive oil, lemon juice and the garlic with plenty of seasoning and drizzle over the couscous. Toss well and serve with some grilled fish, meat or chicken.
See details
BEST TABBOULEH RECIPE - COOKIE AND KATE
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Feb 27, 2022 · I made this recipe for me to take for lunch this week as a side, and based on how much I like to eat at a time, it yielded 3-4 servings. Thank you Kate for doing the hard work for us refining this recipe. No wonder it’s at the the top on Google Searches for Tabbouleh Recipes…
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Feb 27, 2022 · I made this recipe for me to take for lunch this week as a side, and based on how much I like to eat at a time, it yielded 3-4 servings. Thank you Kate for doing the hard work for us refining this recipe. No wonder it’s at the the top on Google Searches for Tabbouleh Recipes…
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CAULIFLOWER TABBOULEH BOWLS - RECIPE GIRL® - RECIPES FOR ...
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