T BONES COUPONS RECIPES

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SLOW-COOKER RED BEANS AND RICE RECIPE - BETTYCROCKER.COM



Slow-Cooker Red Beans and Rice Recipe - BettyCrocker.com image

Cajun seasoning and red pepper sauce add the right amount of zip to a classic rice and beans dish.

Provided by Betty Crocker Kitchens

Total Time 8 hours 15 minutes

Prep Time 10 minutes

Yield 8

Number Of Ingredients 11

2 smoked pork hocks (about 1 1/4 pounds)
1 small onion, chopped ( 1/4 cup)
1 can (15 ounces) red beans, rinsed and drained
1 dried bay leaf
1 can (15 ounces) tomato sauce
1 tablespoon red pepper sauce
1 medium bell pepper, coarsely chopped ( 3/4 cup)
3 cups water
3 cups uncooked instant rice
2 teaspoons Cajun seasoning
1 pound fully cooked smoked sausage, cut lengthwise in half, then cut crosswise into 1-inch pieces

Steps:

  • Place pork hocks in 3- to 4-quart slow cooker. Top with onion, beans, bay leaf, tomato sauce, pepper sauce and bell pepper in order listed.
  • Cover and cook on low heat setting 8 to 9 hours.
  • About 30 minutes before serving, heat water to boiling in 2-quart saucepan over high heat. Remove from heat and stir in rice. Cover and let stand about 5 minutes or until water is absorbed. Fluff rice with fork before serving.
  • Meanwhile, remove pork from cooker; place on cutting board. Pull meat from bones, using 2 forks; discard bones and skin. Return pork to cooker. Stir in Cajun seasoning and sausage. Increase heat setting to high. Cover and cook 15 minutes or until sausage is heated through.
  • For each serving, place 1/2 cup rice in soup bowl and top with 3/4 cup red bean mixture.

Nutrition Facts : Calories 475 , CarbohydrateContent 54 g, CholesterolContent 55 mg, FatContent 2 , FiberContent 5 g, ProteinContent 22 g, SaturatedFatContent 7 g, ServingSize 1 Serving, SodiumContent 1420 mg

SLOW-COOKER RED BEANS AND RICE RECIPE - BETTYCROCKER.COM



Slow-Cooker Red Beans and Rice Recipe - BettyCrocker.com image

Cajun seasoning and red pepper sauce add the right amount of zip to a classic rice and beans dish.

Provided by Betty Crocker Kitchens

Total Time 8 hours 15 minutes

Prep Time 10 minutes

Yield 8

Number Of Ingredients 11

2 smoked pork hocks (about 1 1/4 pounds)
1 small onion, chopped ( 1/4 cup)
1 can (15 ounces) red beans, rinsed and drained
1 dried bay leaf
1 can (15 ounces) tomato sauce
1 tablespoon red pepper sauce
1 medium bell pepper, coarsely chopped ( 3/4 cup)
3 cups water
3 cups uncooked instant rice
2 teaspoons Cajun seasoning
1 pound fully cooked smoked sausage, cut lengthwise in half, then cut crosswise into 1-inch pieces

Steps:

  • Place pork hocks in 3- to 4-quart slow cooker. Top with onion, beans, bay leaf, tomato sauce, pepper sauce and bell pepper in order listed.
  • Cover and cook on low heat setting 8 to 9 hours.
  • About 30 minutes before serving, heat water to boiling in 2-quart saucepan over high heat. Remove from heat and stir in rice. Cover and let stand about 5 minutes or until water is absorbed. Fluff rice with fork before serving.
  • Meanwhile, remove pork from cooker; place on cutting board. Pull meat from bones, using 2 forks; discard bones and skin. Return pork to cooker. Stir in Cajun seasoning and sausage. Increase heat setting to high. Cover and cook 15 minutes or until sausage is heated through.
  • For each serving, place 1/2 cup rice in soup bowl and top with 3/4 cup red bean mixture.

Nutrition Facts : Calories 475 , CarbohydrateContent 54 g, CholesterolContent 55 mg, FatContent 2 , FiberContent 5 g, ProteinContent 22 g, SaturatedFatContent 7 g, ServingSize 1 Serving, SodiumContent 1420 mg

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