SZECHUAN BEANS RECIPE RECIPES

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SZECHUAN GREEN BEANS RECIPE - FOOD.COM



Szechuan Green Beans Recipe - Food.com image

These are great. The recipe was originally from one of the Moosewood cookbooks with a bit of tweaking. They recommend "follow the cooking method exactly, as it is critical to the success of this dish. Both the wok and the oil should be hot, and the beans should cook quickly over high heat. They will attain an indescribable texture, both crunchy and very tender at the same time. Also, try to hang in there with the full quantity of garlic. The intense cooking heat will take the edge off it, leaving behind just the right amount of flavor." ENJOY!

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 6 side dish servings

Number Of Ingredients 6

4 tablespoons sesame oil
2 lbs fresh green beans
8 garlic cloves, minced
2 teaspoons minced fresh ginger
1/2 teaspoon salt
crushed red pepper flakes, to taste

Steps:

  • Place a medium-large wok or heavy deep skillet over medium high heat.
  • After a minute, add the oil.
  • Wait a minute or so, and add the green beans.
  • Turn the heat to high and stir fry for about 5 minutes, or until the beans are well seared.
  • Add the garlic, salt, and ginger (and optional red pepper).
  • Stir-fry for several more minutes, then remove from heat.
  • Serve hot, warm, or at room temperature.

Nutrition Facts : Calories 133.5, FatContent 9.4, SaturatedFatContent 1.4, CholesterolContent 0, SodiumContent 203.6, CarbohydrateContent 12, FiberContent 4.2, SugarContent 5, ProteinContent 3

SZECHUAN GREEN STRING BEANS RECIPE - CHINESE.FOOD.COM



Szechuan Green String Beans Recipe - Chinese.Food.com image

Make and share this Szechuan Green String Beans recipe from Food.com.

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 2 serving(s)

Number Of Ingredients 10

2 cups cooking oil, plus
1 tablespoon cooking oil
3/4 lb string bean, trimmed and cleaned
1 tablespoon minced garlic
2 tablespoons ground pork
2 tablespoons soy sauce
1/2 tablespoon sherry wine
1/2 tablespoon sugar
4 tablespoons chicken broth
1/2 tablespoon sesame oil

Steps:

  • Heat 2 cups of the oil in a wok and add the beans.
  • Fry for one minute or until soft.
  • Drain.
  • In a sauté pan, add the remaining oil and heat.
  • Add the beans, garlic, minced pork, soy sauce, sherry, sugar and broth.
  • Add the sesame oil and scallion, swirling to heat through.
  • Serve.
  • Our beans are extremely crisp, which makes all the difference.

Nutrition Facts : Calories 2119.3, FatContent 228.8, SaturatedFatContent 29.7, CholesterolContent 0, SodiumContent 1107, CarbohydrateContent 18, FiberContent 4.8, SugarContent 9.3, ProteinContent 5.9

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