SWORDFISH TASTE RECIPES
LEMON PARSLEY SWORDFISH RECIPE: HOW TO MAKE IT
This dish looks impressive and is easy to prepare—a winner in my book! I like that it comes together fast enough for a family weeknight meal but is special enough to serve guests for Sunday dinner. —Nathan Leopold, Mechanicsburg, Pennsylvania
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 425°. Place fish in a greased 13x9-in. baking dish; sprinkle with salt. In a small bowl, combine 1/4 cup parsley, oil, lemon juice, garlic and pepper flakes; spoon over fish. , Bake, uncovered, until fish just begins to flake easily with a fork, basting occasionally, 15-20 minutes. Sprinkle with remaining parsley.
Nutrition Facts : Calories 390 calories, FatContent 26g fat (5g saturated fat), CholesterolContent 72mg cholesterol, SodiumContent 171mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 37g protein.
GRILLED ROSEMARY SWORDFISH RECIPE: HOW TO MAKE IT
My husband loves swordfish, and we have a ton of swordfish recipes because of that. But, this is his favorite way to have it—moist, tender and perked up with herbs. Tuna is a good substitute for swordfish. Its firm texture stands up to grilling. —Lorie Rice, Liverpool, New York
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the first seven ingredients; add the swordfish. Seal bag and turn to coat; refrigerate for 1 hour., Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill swordfish, covered, over medium-high heat or broil 4 in. from the heat for 4-6 minutes on each side or until fish just turns opaque.
Nutrition Facts : Calories 214 calories, FatContent 11g fat (2g saturated fat), CholesterolContent 52mg cholesterol, SodiumContent 350mg sodium, CarbohydrateContent 2g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 26g protein. Diabetic Exchanges 4 lean meat
More about "swordfish taste recipes"
BAKED SWORDFISH | EASY SWORDFISH RECIPES - FULTON FISH MARKET
Fresh, meaty swordfish steaks really make this a standout meal. Not to mention it's a quick and easy swordfish recipe. Be careful not to overcook swordfish as it will dry out. Try this Fulton Fish Market favorite swordfish recipe for dinner tonight!
From fultonfishmarket.com
- 1. Preheat oven to 425ºF. 2. Place the swordfish steaks in a greased baking dish. Brush the tops of the steaks with 1 Tablespoon of olive oil and sprinkle with salt and pepper to taste. 3. Bake, uncovered, for 12-15 minutes or until the fish flakes easily with a fork. 4. While the fish is baking, combine the tomatoes, garlic, parsley, oregano, capers, vinegar and 2 Tablespoons of olive oil in a bowl. Add pepper and just a sprinkling of salt. 5. Remove swordfish from the oven, plate and serve with the tomato mixture on top.
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SWORDFISH BURGERS WITH LEMON VINAIGRETTE
These swordfish burgers with lemon vinaigrette are easy to make and are ready in less than 20 minutes. Perfect for lunch or dinner and super healthy.
From skinnytaste.com
Reviews 5
Total Time 18 minutes
Category Dinner, Lunch, Salad
Cuisine American
Calories 304.3 kcal per serving
From skinnytaste.com
Reviews 5
Total Time 18 minutes
Category Dinner, Lunch, Salad
Cuisine American
Calories 304.3 kcal per serving
- Serve fish burgers over a bed of greens and drizzle with lemon vinaigrette.
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12 BEST SWORDFISH RECIPES THAT ARE AMAZINGLY DELICIOUS
21/04/2021 · Due to its heavy texture and taste, you will want to choose something light to pair with your swordfish. Some great options are salad, bean salad, greek salad, couscous, green beans. If you really want to keep things light and fresh, try adding in a nice fruit salsa.
From izzycooking.com
From izzycooking.com
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10 BEST SWORDFISH STEAKS RECIPES | YUMMLY
19/12/2021 · The Best Swordfish Steaks Recipes on Yummly | Grilled Swordfish Steaks, Grilled Swordfish Steaks Salsa Verde, Lime Basil Grilled Swordfish Steaks
From yummly.com
From yummly.com
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SWORDFISH RECIPES | ALLRECIPES
Grilled Swordfish with Rosemary. Rating: 4.35 stars. 190. A simple white wine marinade makes this grilled swordfish special. Rosemary is used in both the marinade and a lemon and olive oil sauce that is drizzled over the fish when served. By CARLOSA. Doreen's Asian-Inspired Swordfish Steaks.
From allrecipes.com
From allrecipes.com
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10 BEST SWORDFISH STEAKS RECIPES | YUMMLY
The Best Swordfish Steaks Recipes on Yummly | Mediterranean-inspired Swordfish Steaks, Grilled Swordfish Steaks, Grilled Swordfish Steaks Salsa Verde
From yummly.co.uk
From yummly.co.uk
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SWORDFISH - INSPIRED TASTE – EASY RECIPES FOR HOME COOKS
Here’s our collection of recipes that includes swordfish. All recipes have been made in our own kitchen. We hope you love them as much as we do!
From inspiredtaste.net
From inspiredtaste.net
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10 BEST BAKED SWORDFISH RECIPES | YUMMLY
14/12/2021 · 625,106 suggested recipes. Adobo Swordfish Kooking. lemon, pepper, oregano, swordfish, rice flour, salt, extra-virgin olive oil and 1 more. Black Swordfish for the Winter Marmita. swordfish, unsalted butter, capers, garlic clove, lemon zest and 10 more. Baked swordfish and asparagus with lentils and chermoula #SundaySupper Caroline's Cooking.
From yummly.com
From yummly.com
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SWORDFISH - INSPIRED TASTE – EASY RECIPES FOR HOME COOKS
Subscribe to Our Newsletter. Subscribe to our newsletter with easy, delicious, and fresh recipes and receive our eCookbook with 16 of our most loved recipes for free!
From inspiredtaste.net
From inspiredtaste.net
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WHAT DOES SWORD FISH TASTE LIKE? NEW RECIPE & COMPLETE GUIDE
27/11/2021 · The best swordfish frying recipe I have tasted is pan-fried swordfish. The ingredients you need are swordfish steak, extra virgin olive oil, salted butter, salted capers, lemon, and salted potatoes. For salted potatoes, boil them in a saucepan with enough salt to taste salty.
From theinfotrunk.com
From theinfotrunk.com
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10 BEST SWORDFISH STEAKS RECIPES | YUMMLY
Curry-rubbed Swordfish Steaks With Fresh Green Chutney Food Network UK. lime juice, salt, water, basmati rice, coriander leaves, low fat yoghurt and 9 more.
From yummly.co.uk
From yummly.co.uk
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21 EASY SWORDFISH RECIPES—HOW TO COOK SWORDFISH
22/07/2020 · Swordfish is a mild-tasting white fish that has a firm, meaty texture and unlike other white fish that can easily fall apart after cooking, swordfish actually holds up well.
From parade.com
From parade.com
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SWORDFISH RECIPES | ALLRECIPES
Grilled Swordfish with Rosemary. Rating: 4.35 stars. 190. A simple white wine marinade makes this grilled swordfish special. Rosemary is used in both the marinade and a lemon and olive oil sauce that is drizzled over the fish when served. By CARLOSA. Doreen's Asian-Inspired Swordfish Steaks.
From allrecipes.com
From allrecipes.com
See details
10 BEST BAKED SWORDFISH RECIPES | YUMMLY
14/12/2021 · 625,106 suggested recipes. Adobo Swordfish Kooking. lemon, pepper, oregano, swordfish, rice flour, salt, extra-virgin olive oil and 1 more. Black Swordfish for the Winter Marmita. swordfish, unsalted butter, capers, garlic clove, lemon zest and 10 more. Baked swordfish and asparagus with lentils and chermoula #SundaySupper Caroline's Cooking.
From yummly.com
From yummly.com
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16 BEST GRILLED SWORDFISH RECIPES PLUS WINE PAIRINGS AND ...
06/07/2021 · Here’s a swordfish pasta recipe inspired by margherita pizza. This one features fresh tomatoes, basil and mozzarella just like the pizza. The combo works well with grilled swordfish and ziti, too! We paired the dish with a Greco di Tufo, an Italian white wine. Ziti with Swordfish and Truffle Butter.
From cookingchatfood.com
From cookingchatfood.com
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THE BEST TASTING FISH | WHAT'S THE TASTIEST FISH TO EAT OR ...
Even non-fish-eaters tend to enjoy a good cut of swordfish, whose taste is somewhat similar to tuna. Be warned that swordfish, like tuna, is a top-tier predator and therefore can contain high mercury levels; avoid eating it more than a few times per month. Taste: moist, mildly sweet; Texture: dense, meaty
From gourmetfoodstore.com
From gourmetfoodstore.com
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