SWISS CHEESE NUTRITIONAL FACTS RECIPES

Name: Swiss Macaroni and Cheese
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings.
Ingredients: 3/4 cup uncooked elbow macaroni; 2 tablespoons chopped onion; 2 tablespoons butter; 1 tablespoon all-purpose flour; 1 cup fat-free milk; 1 cup shredded Swiss cheese; 1/4 teaspoon salt; 1/8 teaspoon pepper

More about "swiss cheese nutritional facts recipes"

SWISS MACARONI AND CHEESE RECIPE: HOW TO MAKE IT

Swiss Macaroni and Cheese Recipe: How to Make It image

Whenever we visited my husband's good friend, his wife made this dish. I was too shy to ask for the recipe, so I came up with this one. It is very creamy and rich, with a mild Swiss cheese flavor.

Provided by Taste of Home

Categories Dinner

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2 servings.

Number Of Ingredients 8

Ingredients

3/4 cup uncooked elbow macaroni
2 tablespoons chopped onion
2 tablespoons butter
1 tablespoon all-purpose flour
1 cup fat-free milk
1 cup shredded Swiss cheese
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

Cook macaroni according to package directions. Meanwhile, in a small saucepan, saute onion in butter until tender. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened., Add the cheese, salt and pepper. Drain macaroni. Add to cheese mixture; toss gently to coat.

Nutrition Facts : Calories 464 calories, FatContent 27g fat (17g saturated fat), CholesterolContent 82mg cholesterol, SodiumContent 569mg sodium, CarbohydrateContent 32g carbohydrate (9g sugars, FiberContent 1g fiber), ProteinContent 24g protein.

SWISS CHEESE NUTRITION FACTS - EAT THIS MUCH

7.9g Fat. 7.6g Protein. Estimated $0.30. grams cup, diced cup, melted cup, shredded oz cubic inch slice (1 oz) Nutrition Facts. For a Serving Size of 1 oz ( 28.35 g) How many calories are in Swiss cheese? Amount of calories in Swiss cheese: Calories 107.7.
From eatthismuch.com

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CALORIES IN SWISS CHEESE AND NUTRITION FACTS

Feb 04, 2008 · 7.54g. There are 106 calories in 1 slice of Swiss Cheese. Calorie breakdown: 66% fat, 6% carbs, 28% protein.
From fatsecret.com

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CHEESE, SWISS NUTRITION FACTS & CALORIES

How to interpret this. Add to Tracking Add to Compare Create Recipe Add to My Foods. Cheese, swiss. Serving size: 100 grams 1 ounce (28g) 1 cup, diced (132g) 1 cup, melted (244g) 1 cup, shredded (108g) 1 cubic inch (15g) 1 slice (1 oz) (28g) FOOD SUMMARY. Nutrition facts label for Cheese, swiss.
From nutritiondata.self.com

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REGULAR SWISS CHEESE

Calories: 110: Calories from Fat: 70: Total Fat: 8 g: Saturated Fat: 5 g: Trans Fat: 0 g: Cholesterol: 30 mg: Sodium: 25 mg: Total Carbs: 1 g: Sugars: 0 g: Protein: 7 g : Vitamin A: 8%: Calcium: 20%: Iron <2% : Percent Daily Values are based on a 2,000 calorie diet.
From brewstercheese.com

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SWISS CHEESE, LORRAINE NUTRITION FACTS - EAT THIS MUCH

Amount of calories in Swiss Cheese, Lorraine: Calories 110. Calories from Fat 81 ( 73.6 %) % Daily Value *.
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SWISS CHEESE FACTS, HEALTH BENEFITS AND NUTRITIONAL VALUE

Apr 30, 2018 · Calories. 519 Kcal./cup. Major nutrients. Vitamin B-12 (168.33%. Valine (133.66%) Isoleucine (121.35%) Tryptophan (120.23%) Calcium (117.50%) In North America, Swiss cheese resembles Emmental cheese which is yellow and medium to hard cheese which is originated in area around Emmental, in Switzerland.
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SWISS CHARD NUTRITION FACTS - SHARE-RECIPES.NET

Carbs in swiss chard, per 100g Diet and Fitness Today. 9 hours ago The lowest amount of carbs in 100g is in Chard, swiss, raw which contains 3.74 g. This gives as percentage of the recommended daily allowance 3 % of the RDA. For this 100g serving the amount of Sugar is 1.1 g, the amount of Calories is 19 kcal, the amount of Protein is 1.8 g, the amount of Fat is 0.2 g.
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SWISS CHEESE CALORIES AND NUTRITIONAL INFORMATION

1 to 10 of 295 for Swiss Cheese. Swiss Cheese . Per 1 slice - Calories: 106kcal | Fat: 7.78g | Carbs: 1.51g | Protein: 7.54g ... There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. ...
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CHEESE, SWISS NUTRITION FACTS & CALORIES

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SWISS CHEESE CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL

Find calories, carbs, and nutritional contents for swiss cheese and over 2,000,000 other foods at MyFitnessPal
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CALORIES IN SWISS CHEESE | CALORIEKING

Calorie Breakdown. Where do the calories in Swiss Cheese come from? 28.4% 65.9% 5.7% Protein Total Fat Total Carbohydrate 106 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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SWISS CHEESE FACTS, HEALTH BENEFITS AND NUTRITIONAL VALUE

Calories. 519 Kcal./cup. Major nutrients. Vitamin B-12 (168.33%. Valine (133.66%) Isoleucine (121.35%) Tryptophan (120.23%) Calcium (117.50%) In North America, Swiss cheese resembles Emmental cheese which is yellow and medium to hard cheese which is originated in area around Emmental, in Switzerland.
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HEIDI ANN - SWISS CHEESE CALORIES, CARBS & NUTRITION FACTS ...

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SWISS CHEESE: ARE THERE HEALTH BENEFITS? PROS AND CONS ...

Any type of cheese has certain benefits, like high levels of calcium and protein, which contribute to a healthy diet. Swiss cheese, a medium-hard cheese, made from cow’s milk, is an excellent ...
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10 BEST CHICKEN BREASTS BAKED WITH SWISS CHEESE RECIPES ...

Dec 20, 2021 · swiss cheese, boneless skinless chicken breasts, cream of chicken soup and 2 more. Stuffed Chicken Breasts. On dine chez Nanou. cinnamon, chicken stock, ham, whole milk, green onions, ricotta cheese and 13 more. Yummly Original.
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SWISS CHEESECAKE RECIPE | ALLRECIPES

Beat cottage cheese in small mixing bowl with an electric mixer on high speed until almost smooth, about 5 minutes; set aside. Beat cream cheese in large mixing bowl until light and fluffy. On medium speed, beat in Swiss cheese and cottage cheese until well-blended, about 3 minutes. Mix in 1 cup sugar, vanilla, almond extract, and salt.
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SWISS CHEESE BENEFITS - ALL INFORMATION ABOUT HEALTHY ...

Swiss cheese contains high concentration of calories, nutrients, and other chemicals that can boost your immunity. Symbiotic bacteria found in Swiss cheese help easing digestive system, thus making overall health better and preventing infection by virus and intestinal diseases. 3. A beneficial food for dental health
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CALORIES IN SPINACH AND SWISS CHEESE OMELET - CALORIE, FAT ...

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Spinach and Swiss Cheese Omelet 144 calories of Egg, fresh, whole, raw, (2 large) 107 calories of Swiss Cheese, (1 slice (1 oz)) 40 calories of Olive Oil, (1 1tsp) 7 calories of Spinach, fresh, (1 cup)
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Swiss Cheese Vs Gruyere Cheese: Comparison In Detail Appearance The color of both Swiss cheese and Gruyere cheese can range from ivory to pale yellow. While Gruyere cheese has no holes, Swiss cheese inherits the iconic holes from its inspiration but usually comes in a smaller size compared to Emmental cheese.
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Swiss cheese is a generic name in North America for several related varieties of cheese which resemble the Swiss Emmental. Some types of Swiss cheese have a distinctive appearance, as the blocks of the cheese are riddled with holes known as “eyes.” Swiss cheese has a piquant, but not very sharp, taste.
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