LENTIL & SWEET POTATO CURRY RECIPE - BBC GOOD FOOD
A storecupboard spice pot with red and green lentils, chickpeas and coriander. Serve with yogurt and naan bread
Provided by Ren Behan
Categories Main course
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 2
Number Of Ingredients 12
Steps:
- Heat 2 tbsp vegetable or olive oil in a large pan, add 1 chopped red onion and cook for a few mins until softened.
- Add 1 tsp cumin seeds, 1 tsp mustard seeds and 1 tbsp medium curry powder and cook for 1 min more, then stir in 100g red or green lentils (or a mixture), 2 medium sweet potatoes, cut into chunks, 500ml vegetable stock and a 400g can chopped tomatoes.
- Bring to the boil, then cover and simmer for 20 mins until the lentils and sweet potatoes are tender. Add a drained 400g can chickpeas, then heat through.
- Season, sprinkle with ¼ small pack coriander, if you like, and serve with seasoned yogurt and naan bread.
Nutrition Facts : Calories 613 calories, FatContent 18 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 91 grams carbohydrates, SugarContent 21 grams sugar, FiberContent 16 grams fiber, ProteinContent 27 grams protein, SodiumContent 1.8 milligram of sodium
SATAY SWEET POTATO CURRY RECIPE | BBC GOOD FOOD
Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories
Provided by Elena Silcock
Categories Dinner, Main course
Total Time 1 hours
Prep Time 15 minutes
Cook Time 45 minutes
Yield 4
Number Of Ingredients 12
Steps:
- Melt 1 tbsp coconut oil in a saucepan over a medium heat and soften 1 chopped onion for 5 mins. Add 2 grated garlic cloves and a grated thumb-sized piece of ginger, and cook for 1 min until fragrant.
- Stir in 3 tbsp Thai red curry paste, 1 tbsp smooth peanut butter and 500g sweet potato, peeled and cut into chunks, then add 400ml coconut milk and 200ml water.
- Bring to the boil, turn down the heat and simmer, uncovered, for 25-30 mins or until the sweet potato is soft.
- Stir through 200g spinach and the juice of 1 lime, and season well. Serve with cooked rice, and if you want some crunch, sprinkle over a few dry roasted peanuts.
Nutrition Facts : Calories 387 calories, FatContent 25 grams fat, SaturatedFatContent 18 grams saturated fat, CarbohydrateContent 32 grams carbohydrates, SugarContent 15 grams sugar, FiberContent 7 grams fiber, ProteinContent 6 grams protein, SodiumContent 0.6 milligram of sodium
More about "sweet sweet potato recipes recipes"
SWEET POTATO POUND CAKE RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.5
Total Time 01 hours 15 minutes
Category Desserts
Calories 365 calories per serving
- Preheat oven to 350°. Grease and flour a 10-in. fluted tube pan. In a large bowl, beat butter and sugar until light and fluffy, 5-7 minutes. Add eggs, one at a time, beating well after each addition. Beat in vanilla. Combine flour, baking powder, cinnamon, baking soda, salt and nutmeg; add to creamed mixture alternately with sweet potatoes. Beat just until combined (batter will be thick). Transfer to prepared pan., Bake until a toothpick inserted in the center comes out clean, 50-60 minutes. Cool 10 minutes before removing from pan to a wire rack to cool completely., For glaze, in a small bowl, combine confectioners' sugar, orange zest and enough juice to achieve desired consistency. Drizzle over cake.
SWEET POTATO FRIES RECIPE - NYT COOKING
From cooking.nytimes.com
Reviews 5
Total Time 35 minutes
Calories 173 per serving
- Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Serve hot.
LENTIL & SWEET POTATO CURRY RECIPE - BBC GOOD FOOD
From bbcgoodfood.com
Total Time 35 minutes
Category Main course
Cuisine Indian
Calories 613 calories per serving
- Season, sprinkle with ¼ small pack coriander, if you like, and serve with seasoned yogurt and naan bread.
SATAY SWEET POTATO CURRY RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
Total Time 1 hours
Category Dinner, Main course
Calories 387 calories per serving
- Stir through 200g spinach and the juice of 1 lime, and season well. Serve with cooked rice, and if you want some crunch, sprinkle over a few dry roasted peanuts.
SWEET POTATO POUND CAKE RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.5
Total Time 01 hours 15 minutes
Category Desserts
Calories 365 calories per serving
- Preheat oven to 350°. Grease and flour a 10-in. fluted tube pan. In a large bowl, beat butter and sugar until light and fluffy, 5-7 minutes. Add eggs, one at a time, beating well after each addition. Beat in vanilla. Combine flour, baking powder, cinnamon, baking soda, salt and nutmeg; add to creamed mixture alternately with sweet potatoes. Beat just until combined (batter will be thick). Transfer to prepared pan., Bake until a toothpick inserted in the center comes out clean, 50-60 minutes. Cool 10 minutes before removing from pan to a wire rack to cool completely., For glaze, in a small bowl, combine confectioners' sugar, orange zest and enough juice to achieve desired consistency. Drizzle over cake.
SWEET POTATO FRIES RECIPE - NYT COOKING
From cooking.nytimes.com
Reviews 5
Total Time 35 minutes
Calories 173 per serving
- Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Serve hot.
SWEET POTATO RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
From jamieoliver.com
SWEET POTATO CASSEROLE RECIPES | ALLRECIPES
From allrecipes.com
SWEET POTATO FRIES RECIPES | ALLRECIPES
From allrecipes.com
RECIPES - SWEET POTATO SOUL BY JENNé CLAIBORNE
From sweetpotatosoul.com
35 BEST SWEET POTATO SIDE DISHES - SWEET POTATO RECIPES
From thepioneerwoman.com
BRANDS | FRITOLAY
From fritolay.com
BRANDS | FRITOLAY
From fritolay.com
PRODUCTS - FOOD, COOKING RECIPES - BETTYCROCKER.COM
From bettycrocker.com
JENNé CLAIBORNE (@SWEETPOTATOSOUL) • INSTAGRA…
From instagram.com
GROUP RECIPES. WE ♥ FOOD.
From grouprecipes.com
RECIPES - STATER BROS. MARKETS
From staterbros.com
EXCLUSIVELY FOOD
From exclusivelyfood.com.au
EASY FAMILY RECIPES FOR BREAKFAST, LUNCH, AND DINNER ...
From weelicious.com
SUNFED® - PERFECT PRODUCE®
From sunfed.net
SEA CUISINE
From seacuisine.com
DONNA HAY
From donnahay.com.au
EXCLUSIVELY FOOD
From exclusivelyfood.com.au
EASY FAMILY RECIPES FOR BREAKFAST, LUNCH, AND DINNER ...
From weelicious.com
SUNFED® - PERFECT PRODUCE®
From sunfed.net
SEA CUISINE
From seacuisine.com
DONNA HAY
From donnahay.com.au
HEALTHY RECIPES AND RELATIONSHIP ADVICE TO LIVE WELL EVERY ...
From womansday.com
DIGITAL COUPONS - PUBLIX SUPER MARKETS
From publix.com
ZEHRS MARKETS SUPERMARKET | GROCERY SHOP ONLINE OR INSTORE
From zehrs.ca
ОБЗОР: BML — LIVEJOURNAL - ACCESS DENIED - LIVEJOURNAL
From livejournal.com
RICK ASTLEY - NEVER GONNA GIVE YOU UP (OFFICIAL MUSIC ...
From m.youtube.com
BEEF.ORG
From beef.org
ASK.COM - WHAT'S YOUR QUESTION?
From ask.com
GOOGLE MAIL
From mail.google.com