SWEET SMOOTHIES RECIPES

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SWEET FRUIT SMOOTHIES RECIPE: HOW TO MAKE IT



Sweet Fruit Smoothies Recipe: How to Make It image

Sipping one of these thick smoothies is a wonderful way to get fruit into your diet. They're a fun alternative to chocolate or vanilla milk shakes. —Helen Reed, Amherst, Ohio

Provided by Taste of Home

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 6 servings.

Number Of Ingredients 7

1 can (14 ounces) sweetened condensed milk
1 cup strawberry yogurt
2 tablespoons lemon juice
1 can (8 ounces) crushed pineapple, undrained
1 medium ripe banana, sliced
1 cup halved fresh strawberries
1 cup crushed ice

Steps:

  • In batches, process the milk, yogurt, lemon juice and fruit in a blender or food processor until smooth. Add ice; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 299 calories, FatContent 6g fat (4g saturated fat), CholesterolContent 24mg cholesterol, SodiumContent 105mg sodium, CarbohydrateContent 56g carbohydrate (53g sugars, FiberContent 1g fiber), ProteinContent 7g protein.

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