SWEET POTATOES SPICES RECIPES
SPICY SWEET POTATOES RECIPE: HOW TO MAKE IT
My family fell in love with the combination of sweet and spicy in this potato side dish the very first time they tried it. It goes great with poultry...and looks so pretty on the dinner table. I try to serve it often. —Lynn Thomas London, Ontario
Provided by Taste of Home
Categories Side Dishes
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine sweet potatoes and oil. Add remaining ingredients; toss to coat. , Transfer to a greased 11x7-in. baking dish. Bake, uncovered, at 400° for 40-45 minutes or until potatoes are tender, stirring every 15 minutes.
Nutrition Facts : Calories 149 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 164mg sodium, CarbohydrateContent 28g carbohydrate (0 sugars, FiberContent 3g fiber), ProteinContent 2g protein. Diabetic Exchanges 1-1/2 starch
THE PERFECT YAM / SWEET POTATO SEASONING SPICE MIX RECIPE ...
This is the ideal seasoning for yam fries, mashed sweet potato, roasted sweet potatoes, sprinkled on in place of salt on baked sweet potatoes...what can I say, I sure love sweet potatoes! :D This is a seasoning salt quite like no other. I was inspired by Southern cooking when I came up with this. Would make a nice gift for the sweet potato fry fan in your life if presented in a nice spice bottle. (1 SERVING = 1 TEASPOON)
Total Time 5 minutes
Prep Time 5 minutes
Yield 4 tablespoons, 12 serving(s)
Number Of Ingredients 5
Steps:
- Mix the ingredients together well and store in an airtight container.
Nutrition Facts : Calories 6.5, FatContent 0.2, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 218.7, CarbohydrateContent 1.5, FiberContent 0.8, SugarContent 0.5, ProteinContent 0.2
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