SWEET POTATOES IN ORANGE CUPS RECIPES

Name: Sweet Potato Waffles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 (8-inch) waffles
Cuisine: american
Ingredients: 1 1/2 cups peeled and cubed sweet potatoes; 2 cups all purpose flour; 1 tablespoon baking powder; 1/2 teaspoon salt; 6 egg whites, at room temperature; 1 cup milk; 1/4 cup firmly packed light brown sugar; 1/4 cup butter, melted; 1 tablespoon grated orange rind; Vegetable spray, for waffle iron; Special equipment: steamer basket and waffle iron

SWEET POTATO WAFFLES RECIPE | ALTON BROWN | FOOD NETWORK

Sweet Potato Waffles Recipe | Alton Brown | Food Network image

Provided by Alton Brown

Categories dessert

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4 (8-inch) waffles

Number Of Ingredients 11

Ingredients

1 1/2 cups peeled and cubed sweet potatoes
2 cups all purpose flour
1 tablespoon baking powder
1/2 teaspoon salt
6 egg whites, at room temperature
1 cup milk
1/4 cup firmly packed light brown sugar
1/4 cup butter, melted
1 tablespoon grated orange rind
Vegetable spray, for waffle iron
Special equipment: steamer basket and waffle iron

Steps:

Put cubed sweet potatoes in a steamer basket. Place the basket in a large pot of simmering water that is no closer than 2 inches from the bottom of steamer. Allow potatoes to steam for 20 minutes of until fork tender. Mash cooked potatoes and set aside.
In a large bowl, whisk together flour, baking powder, and salt and set aside.
In another bowl combine the sweet potatoes, milk, brown sugar, butter, and grated orange rind. Stir the sweet potato mixture into the flour mixture and thoroughly combine. Beat egg whites until stiff peaks form. Gradually fold egg whites into batter 1/3 at a time. The batter will be thick. Using a No. 20 disher (scoop), place 2 scoops of batter onto a preheated, oiled waffle iron, and cook until lightly browned, about 5 to 6 minutes.

Nutrition Facts : Calories 465, FatContent 13 grams, SaturatedFatContent 8 grams, CholesterolContent 36 milligrams, SodiumContent 841 milligrams, CarbohydrateContent 73 grams, FiberContent 2.5 grams, ProteinContent 14 grams, SugarContent 21 grams

SWEET POTATO WAFFLES RECIPE | ALTON BROWN | FOOD NETWORK

Sweet Potato Waffles Recipe | Alton Brown | Food Network image

Provided by Alton Brown

Categories dessert

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4 (8-inch) waffles

Number Of Ingredients 11

Ingredients

1 1/2 cups peeled and cubed sweet potatoes
2 cups all purpose flour
1 tablespoon baking powder
1/2 teaspoon salt
6 egg whites, at room temperature
1 cup milk
1/4 cup firmly packed light brown sugar
1/4 cup butter, melted
1 tablespoon grated orange rind
Vegetable spray, for waffle iron
Special equipment: steamer basket and waffle iron

Steps:

Put cubed sweet potatoes in a steamer basket. Place the basket in a large pot of simmering water that is no closer than 2 inches from the bottom of steamer. Allow potatoes to steam for 20 minutes of until fork tender. Mash cooked potatoes and set aside.
In a large bowl, whisk together flour, baking powder, and salt and set aside.
In another bowl combine the sweet potatoes, milk, brown sugar, butter, and grated orange rind. Stir the sweet potato mixture into the flour mixture and thoroughly combine. Beat egg whites until stiff peaks form. Gradually fold egg whites into batter 1/3 at a time. The batter will be thick. Using a No. 20 disher (scoop), place 2 scoops of batter onto a preheated, oiled waffle iron, and cook until lightly browned, about 5 to 6 minutes.

More about "sweet potatoes in orange cups recipes"

SWEET POTATO WAFFLES RECIPE | ALTON BROWN | FOOD NETWORK

From foodnetwork.com
Reviews 4.4
Total Time 45 minutes
Category dessert
Cuisine american
Calories 465 per serving

In another bowl combine the sweet potatoes, milk, brown sugar, butter, and grated orange rind. Stir the sweet potato mixture into the flour mixture and thoroughly combine. Beat egg whites until stiff peaks form. Gradually fold egg whites into batter 1/3 at a time. The batter will be thick. Using a No. 20 disher (scoop), place 2 scoops of batter onto a preheated, oiled waffle iron, and cook until lightly browned, about 5 to 6 minutes.

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