SWEET POTATOES DIABETICS RECIPES

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THANKSGIVING SWEET POTATOES RECIPE | ALLRECIPES



Thanksgiving Sweet Potatoes Recipe | Allrecipes image

This sweet potatoes recipe is made even sweeter with orange juice, cinnamon and marshmallows.

Provided by Heidi Rytter

Categories     Sweet Potatoes With Marshmallows

Yield 6 servings

Number Of Ingredients 8

2 (15 ounce) cans sweet potatoes
¼ cup orange juice
¾ cup all-purpose flour
½ cup white sugar
1 teaspoon ground cinnamon
1 pinch salt
½ cup margarine
1 ½ cups miniature marshmallows

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place sweet potatoes in a 10x6 inch shallow baking dish and pour orange juice over.
  • In a small bowl, combine flour, sugar, cinnamon and salt; mix together and cut in margarine. Sprinkle over sweet potatoes.
  • Bake for 30 minutes. Remove from oven, sprinkle with marshmallows and broil until browned.

Nutrition Facts : Calories 427.7 calories, CarbohydrateContent 69.9 g, FatContent 15.4 g, FiberContent 3.2 g, ProteinContent 4.4 g, SaturatedFatContent 2.7 g, SodiumContent 259.9 mg, SugarContent 31.9 g

THANKSGIVING SWEET POTATOES RECIPE | ALLRECIPES



Thanksgiving Sweet Potatoes Recipe | Allrecipes image

This sweet potatoes recipe is made even sweeter with orange juice, cinnamon and marshmallows.

Provided by Heidi Rytter

Categories     Sweet Potatoes With Marshmallows

Yield 6 servings

Number Of Ingredients 8

2 (15 ounce) cans sweet potatoes
¼ cup orange juice
¾ cup all-purpose flour
½ cup white sugar
1 teaspoon ground cinnamon
1 pinch salt
½ cup margarine
1 ½ cups miniature marshmallows

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place sweet potatoes in a 10x6 inch shallow baking dish and pour orange juice over.
  • In a small bowl, combine flour, sugar, cinnamon and salt; mix together and cut in margarine. Sprinkle over sweet potatoes.
  • Bake for 30 minutes. Remove from oven, sprinkle with marshmallows and broil until browned.

Nutrition Facts : Calories 427.7 calories, CarbohydrateContent 69.9 g, FatContent 15.4 g, FiberContent 3.2 g, ProteinContent 4.4 g, SaturatedFatContent 2.7 g, SodiumContent 259.9 mg, SugarContent 31.9 g

CAN DIABETICS EAT SWEET POTATOES (ARE THEY HEALTHY?)
Sweet potatoes contain fiber, protein, antioxidants and other healthful nutrients. The GI (glycemic index) is also relatively low at 46 when boiled. It is considered a superfood, provides several health benefits, and can be eaten in moderation by diabetics.
From dealingwithdiabetes.org
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ROASTED AIR FRYER SWEET POTATOES - JULIE'S EATS & TREATS
Sep 08, 2019 · Prep Sweet Potatoes – wash and peel the potatoes. Cut them into 1″ cubes and place them in a mixing bowl. Mix Sweet Potatoes – top the sweet potatoes with the oil, garlic salt, paprika and pepper. Toss it all together until the potatoes are evenly coated. Cook Sweet Potatoes – place the potatoes …
From julieseatsandtreats.com
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THE FIBER CONTENT OF SWEET POTATOES | HEALTHY EATING | SF …
Nov 27, 2018 · Sweet potatoes have "sweet" in their name for a reason; they have a naturally sweet and mild taste from just their natural sugars. Roasting the potatoes intensifies those notes of sweetness. A plain baked or roasted sweet potato, topped with just a small pat of butter, makes a filling, high-fiber …
From healthyeating.sfgate.com
See details


APPETIZERS FOR DIABETICS: 35+ DIABETIC APPETIZER RECIPES ...
Diabetic appetizers are sometimes hard to come by, especially when you’re at a party or get-together. That’s why great diabetic appetizer recipes quickly become family favorites that you hang onto and make over and over again. But let’s face it: those tried-and-true recipes can get a little boring. That’s where these appetizers for diabetics …
From everydaydiabeticrecipes.com
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DIABETIC FRUIT SALAD: 8 FRUIT SALAD RECIPES FOR DIABETICS ...
Do you think that following a diabetic diet means you can’t enjoy refreshing summer foods like fruit salad? If so, think again! Diabetic Fruit Salad: 8 Fruit Salad Recipes for Diabetics is a collection of our best fruit salad recipes that fit seamlessly into a diabetic diet. These recipes …
From everydaydiabeticrecipes.com
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KETO RECIPES - 100S OF UNIQUE RECIPES
Achieving ketosis requires a protein intake that’s adequate but not excessive.The classic ketogenic diet used in people with epilepsy restricts both carbs and protein to maximize ketone …
From ketogenicdiets.net
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4 HEALTH BENEFITS OF JAPANESE SWEET POTATO + NUTRITION ...
Sep 09, 2021 · This makes it a healthy food choice for diabetics . Protein. Sweet potatoes are primarily a source of healthy starch and fiber, but they also contain 1.6 g of protein in a 100 g serving . Fats. Sweet potatoes are very low in fat, with just 0.1 g in a 100 g serving. There are no saturated fats in sweet potatoes …
From supplements.selfdecode.com
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EGGS AND CINNAMON FOR DIABETICS - ALL INFORMATION ABO…
Cinnamon & Apple Cider Vinegar Recipe (Blood Sugar and ... new diabeteshealthpage.com. Cinnamon and Diabetes. Research supports the use of this spice in the treatment of diabetes. …
From therecipes.info
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THE BEST FRUITS FOR PEOPLE WITH DIABETES — AND THE WORST ...
Nov 03, 2021 · 20 Vegan Sweet Potato Recipes That Are Healthy and Hearty Looking for a healthy, hearty, and plant-based recipe to make with sweet potatoes? We've got you covered. The …
From allrecipes.com
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7 DELICIOUS SWEET POTATO IDEAS FOR PEOPLE WITH DIABETES ...
Jan 25, 2021 · Sweet potatoes are one of the most popular foods for diabetes at Everyday Health, and with good reason. The root vegetable is higher in fiber than its tuberous cousin. Fiber cannot be …
From everydayhealth.com
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ARE SWEET POTATOES A HEALTHY FOOD CHOICE IF YOU HAVE DIABE…
Jul 01, 2019 · You can eat sweet potatoes if you have diabetes. They have a higher carbohydrate content, so eat them in moderation. Sweet potatoes contain fiber, antioxidants, vitamins, …
From healthline.com
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CAN DIABETICS EAT SWEET POTATOES (ARE THEY HEALTHY?)
Sweet potatoes contain fiber, protein, antioxidants and other healthful nutrients. The GI (glycemic index) is also relatively low at 46 when boiled. It is considered a superfood, provides several health benefits, and can be eaten in moderation by diabetics.
From dealingwithdiabetes.org
See details


ROASTED AIR FRYER SWEET POTATOES - JULIE'S EATS & TREATS
Sep 08, 2019 · Prep Sweet Potatoes – wash and peel the potatoes. Cut them into 1″ cubes and place them in a mixing bowl. Mix Sweet Potatoes – top the sweet potatoes with the oil, garlic salt, paprika and pepper. Toss it all together until the potatoes are evenly coated. Cook Sweet Potatoes – place the potatoes …
From julieseatsandtreats.com
See details


THE FIBER CONTENT OF SWEET POTATOES | HEALTHY EATING | SF …
Nov 27, 2018 · Sweet potatoes have "sweet" in their name for a reason; they have a naturally sweet and mild taste from just their natural sugars. Roasting the potatoes intensifies those notes of sweetness. A plain baked or roasted sweet potato, topped with just a small pat of butter, makes a filling, high-fiber …
From healthyeating.sfgate.com
See details


SWEET POTATOES VS. YAMS: WHAT’S THE DIFFERENCE ...
Feb 08, 2022 · Sweet potatoes have properties that medical professionals believe can help protect against cancer and cardiovascular disease. Diabetics can safely add sweet potatoes to their diets because of the roots’ low glycemic index. Sweet potatoes and yams aren’t just great during the holidays. They are a great choice for year-round recipes.
From extension.msstate.edu
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10 BEST BAKING CAKES FOR DIABETICS RECIPES | YUMMLY
Feb 05, 2022 · Candied Sweet Potato Mini Cakes KitchenAid sea salt, maple syrup, pecans, mini marshmallows, brown sugar and 7 more Moroccan-Inspired Country-Style Rib Ragu with Couscous …
From yummly.com
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APPETIZERS FOR DIABETICS: 35+ DIABETIC APPETIZER RECIPES ...
Diabetic appetizers are sometimes hard to come by, especially when you’re at a party or get-together. That’s why great diabetic appetizer recipes quickly become family favorites that you hang onto and make over and over again. But let’s face it: those tried-and-true recipes can get a little boring. That’s where these appetizers for diabetics …
From everydaydiabeticrecipes.com
See details


DIABETIC FRUIT SALAD: 8 FRUIT SALAD RECIPES FOR DIABETICS ...
Do you think that following a diabetic diet means you can’t enjoy refreshing summer foods like fruit salad? If so, think again! Diabetic Fruit Salad: 8 Fruit Salad Recipes for Diabetics is a collection of our best fruit salad recipes that fit seamlessly into a diabetic diet. These recipes …
From everydaydiabeticrecipes.com
See details


INSTANT MILLIONAIRE PIE FOR DIABETICS RECIPE | ALLRECIPES
20 Vegan Sweet Potato Recipes That Are Healthy and Hearty Looking for a healthy, hearty, and plant-based recipe to make with sweet potatoes? We've got you covered. The delicious and nutritious …
From allrecipes.com
See details


4 HEALTH BENEFITS OF JAPANESE SWEET POTATO + NUTRITION ...
Sep 09, 2021 · This makes it a healthy food choice for diabetics . Protein. Sweet potatoes are primarily a source of healthy starch and fiber, but they also contain 1.6 g of protein in a 100 g serving . Fats. Sweet potatoes are very low in fat, with just 0.1 g in a 100 g serving. There are no saturated fats in sweet potatoes …
From supplements.selfdecode.com
See details


EGGS AND CINNAMON FOR DIABETICS - ALL INFORMATION ABO…
Cinnamon & Apple Cider Vinegar Recipe (Blood Sugar and ... new diabeteshealthpage.com. Cinnamon and Diabetes. Research supports the use of this spice in the treatment of diabetes. …
From therecipes.info
See details


DIABETIC RECIPES, 300 INDIAN DIABETIC RECIPES, TARLADALAL.C…
Jan 31, 2022 · 2. Have only one source of protein like dal, milk or curds in each meal. Protein is needed for maintenance of healthy cells, but too much protein might put excess load on kidney. So …
From tarladalal.com
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WHICH POTATOES HAVE THE LEAST CARBS? - ASKINGLOT.COM
May 15, 2020 · In fact, one cup of cooked white rice has fewer calories (205) than one cup of cooked brown rice (216), and 200 grams of cooked white potatoes have fewer calories (172) than 200 grams of cooked sweet potatoes (180). White potatoes also have more potassium, iron, and magnesium than sweet potatoes.
From askinglot.com
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