NO BEAN TURKEY & SWEET POTATO CHILI | SWEET POTATO RECIPE
This Turkey Sweet Potato Chili is so good, you might want to double the recipe!! It's made with no beans, but you can of course add them if you wish!
Provided by Gina
Categories Dinner
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 5
Number Of Ingredients 13
Steps:
- Stove Top:
- Instant Pot:
Nutrition Facts : ServingSize 1 cup, Calories 235 kcal, CarbohydrateContent 14 g, ProteinContent 23 g, FatContent 8 g, SaturatedFatContent 1 g, CholesterolContent 81 mg, SodiumContent 578 mg, FiberContent 2 g, SugarContent 4 g
BLACK BEAN & SWEET POTATO QUESADILLAS RECIPE | FORKS OVE…
These quesadillas, from Plant-Strong: Discover the World's Healthiest Diet, are a regular with the Engine 2 plant-strong Hall family. They are simple to make and very satisfying.
Provided by FORKSOVERKNIVES.COM
Prep Time 20 minutes
Cook Time 1 hours
Number Of Ingredients 11
Steps:
- Preheat oven to 375º F. Prepare a sheet pan with parchment paper.
- An hour before you plan to eat, peel and quarter the sweet potatoes.
- Bake sweet potatoes in the oven for 45 minutes to one hour, until soft.
- In the meantime, prepare rice in a rice cooker or on stove top as directed.
- Remove sweet potatoes from oven and toss into a mixing bowl. Mash sweet potatoes with the salsa, rice and fresh spinach.
- Place sweet potato mash in a sauce pan and mix in black beans and refried beans, heating mixture thoroughly over medium heat. Add onion powder, chili powder and cumin to taste and stir.
- Place a tortilla in a frying pan on medium heat, and slather the side facing up with sweet potato and bean mixture. Add jalapeños if desired.
- Place another whole wheat tortilla on top. Press down on top tortilla with spatula with pan on medium heat for about 3 minutes. Flip with spatula and cook for another three minutes.
- Voila! Cut into desired number of sections. Serve topped with salsa.
- Tip: Also try this with black-eyed peas instead of the black beans or any other favorite beans.
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NO BEAN TURKEY & SWEET POTATO CHILI | SWEET POTATO RECIPE
This Turkey Sweet Potato Chili is so good, you might want to double the recipe!! It's made with no beans, but you can of course add them if you wish!
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Reviews 4.8
Total Time 35 minutes
Category Dinner
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- Tip: Also try this with black-eyed peas instead of the black beans or any other favorite beans.
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