SWEET POTATO TEMPURA RECIPES
AIR FRYER-SWEET POTATO TEMPURA - 500,000+ RECIPES, MEAL ...
"Easy way to fix sweet potato tempura using your air fryer"
Total Time 30 minutes
Prep Time 30 minutes
Yield 1
Number Of Ingredients 12
Steps:
- "Easy way to fix sweet potato tempura using your air fryer In a small mixing bowl, mix together the cornstarch, flour, egg and soda water. Then dip the sweet potato into the batter, shake off the extra batter. Then place it directly into the panko, coating all sides. Put the completed sweet potatoes into the fryer basket and spray both sides with non-stick cooking spray. Cook at 400 degrees for 7 minutes."
Nutrition Facts : Calories 827 calories, FatContent 3.62600000002039 g, CarbohydrateContent 227.122900037215 g, CholesterolContent 0 mg, FiberContent 40.5679994396065 g, ProteinContent 16.925200000106 g, SaturatedFatContent 0.50208000000367 g, ServingSize 1 1 (1549g), SodiumContent 181.51200000367 mg, SugarContent 186.554900597608 g, TransFatContent 1.9118 g
VEGETABLE TEMPURA RECIPE | ALLRECIPES
Crisp and delicious vegetable tempura makes an impressive Japanese appetizer. Serve with the dipping sauce or simply with soy sauce if you prefer a vegetarian option.
Provided by ChefJackie
Categories Appetizers and Snacks Beans and Peas
Total Time 40 minutes
Prep Time 25 minutes
Cook Time 15 minutes
Yield 6 servings
Number Of Ingredients 12
Steps:
- Whisk light soy sauce, mirin, and dashi granules together in a bowl for the sauce; set aside.
- Whisk water and egg yolks together in a bowl until well combined. Sift in flour and whisk until just combined; batter will be a bit lumpy.
- Heat vegetable oil in a wok or a deep saucepan until very hot, but not smoking.
- Dip sweet potato, onion, bell pepper, green beans, and shiitake mushrooms one by one into the batter and transfer immediately into the hot oil. Deep-fry tempura in batches, making sure to not overcrowd the wok, until batter is golden brown, 2 to 3 minutes per side. Remove from oil and transfer to a plate lined with paper towels to drain excess oil. Repeat until all vegetables have been used. Serve hot with dipping sauce.
Nutrition Facts : Calories 349.8 calories, CarbohydrateContent 42.6 g, CholesterolContent 68.3 mg, FatContent 16.6 g, FiberContent 4.2 g, ProteinContent 6.5 g, SaturatedFatContent 2.5 g, SodiumContent 216 mg, SugarContent 6.6 g
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