SWEET POTATO STOVE TOP RECIPES

SWEET POTATO PANCAKES RECIPE - FOOD.COM

Sweet Potato Pancakes Recipe - Food.com image

Super yummy & nutritious pancakes which are great for breakfast, lunch or dinner and kids will gobble them up! Double up the recipe so the whole family can enjoy them. Dress them up with fresh fruit, syrup, or jam! Pancakes can be frozen and reheated or toasted for a quick & easy breakfast or snack.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 12 pancakes, 3-4 serving(s)

Number Of Ingredients 6

Ingredients

1 tablespoon butter, melted
1/2 cup cooked sweet potato, mashed
1 egg
1/3 cup all-purpose flour
1/2 teaspoon baking powder
1/4 cup milk

Steps:

Mix mashed sweet potatoes in a mixing bowl with egg.
Stir in the flour and add the baking powder.
Add up to 1/4 cup of milk while stirring.
Stir in 1 tbsp melted butter.
The mixture should have the consistency of thick, lumpy sauce like an "instant" pancake mix. Add more milk, if desired, for a thinner consistency.
Place a non-stick or heavy iron skillet over medium heat on top of the stove and add 1/2 tsp butter. Preheat skillet before cooking pancakes.
Spoon batter into the skillet and cook until bubbles rise to the surface of the pancakes and break (approximately 1 to 2 minutes).
Using a spatula, flip the pancakes and cook another 2 minutes.
Remove pancakes from the skillet and keep warm on a covered plate in the oven.
Freezes Well.

Nutrition Facts : Calories 163.9, FatContent 6.5, SaturatedFatContent 3.5, CholesterolContent 83.5, SodiumContent 136.1, CarbohydrateContent 21.5, FiberContent 1.7, SugarContent 3.3, ProteinContent 5

NO BEAN TURKEY & SWEET POTATO CHILI | SWEET POTATO RECIPE

No Bean Turkey & Sweet Potato Chili | Sweet Potato Recipe image

This Turkey Sweet Potato Chili is so good, you might want to double the recipe!! It's made with no beans, but you can of course add them if you wish!

Provided by Gina

Categories Dinner

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 5

Number Of Ingredients 13

Ingredients

20 oz 93% lean ground turkey
kosher salt (to taste)
1/2 cup onion (chopped)
3 cloves garlic (crushed)
10 oz can Rotel mild tomatoes with green chilies
8 oz can tomato sauce
3/4 cup water
1/2 tsp cumin (or to taste)
1/4 tsp chili powder
1/4 tsp paprika
1 bay leaf
1 medium sweet potato (peeled and diced into 1/2-inch cubes)
fresh cilantro (for garnish)

Steps:

Stove Top:
Instant Pot:

Nutrition Facts : ServingSize 1 cup, Calories 235 kcal, CarbohydrateContent 14 g, ProteinContent 23 g, FatContent 8 g, SaturatedFatContent 1 g, CholesterolContent 81 mg, SodiumContent 578 mg, FiberContent 2 g, SugarContent 4 g

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SWEET POTATO PANCAKES RECIPE - FOOD.COM

Super yummy & nutritious pancakes which are great for breakfast, lunch or dinner and kids will gobble them up! Double up the recipe so the whole family can enjoy them. Dress them up with fresh fruit, syrup, or jam! Pancakes can be frozen and reheated or toasted for a quick & easy breakfast or snack.
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