SWEET POTATO PASTE RECIPES

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SWEET POTATO MASH RECIPES - BBC GOOD FOOD



Sweet potato mash recipes - BBC Good Food image

Serve a side of mashed sweet potato alone, mixed in with other vegetables and spices or as a topping on classics such as shepherd's pie. We've got plenty of ideas for this versatile root veg.

Provided by Good Food team

Number Of Ingredients 1

HEALTHY SWEET POTATO RECIPES - BBC GOOD FOOD



Healthy sweet potato recipes - BBC Good Food image

Discover the healthiest sweet potato recipes from BBC Good Food. Serve in stews, curries, as a pie topping, or mashed or cut into wedges as a side.

Provided by Good Food team

Number Of Ingredients 1

More about "sweet potato paste recipes"

SWEET POTATO CHICKPEA CURRY RECIPE | JAMIE MAGAZINE RECIPES
This is a cheap and easy dish. You could add chopped cauliflower, red pepper or aubergine before the sweet potato; throw in shredded cooked chicken with the tomatoes; add raw prawns or white fish pieces 5 minutes before the end of the cooking time; or serve in a flatbread with grated carrot, coriander and shredded lettuce.
From jamieoliver.com
Total Time 1 hours
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/VegetarianDiet, https://schema.org/VeganDiet
Calories 371 calories per serving
    1. Heat 2 tablespoons of oil in a large saucepan over a medium heat.
    2. Peel, finely slice and add the onion along with the curry paste, mix well, then cook for 10 minutes, or until the onion is soft and golden, stirring occasionally.
    3. Finely chop the chilli, then peel and finely grate the ginger. Pick the coriander leaves and finely slice the stalks. Chop the sweet potatoes into 2cm chunks.
    4. Add the chilli, ginger, coriander stalks and sweet potato to the softened onion. Drain and tip in the chickpeas, then cook for 5 minutes.
    5. Roughly chop and add the fresh tomatoes (if using) or tip in the tinned tomatoes. Add 200ml of water and bring to the boil.
    6. Reduce the heat to a simmer, then cover and cook for 10 to 15 minutes.
    7. Remove the lid, then cook for a further 15 to 20 minutes, stirring occasionally, or until the sweet potato is cooked through and the sauce thickened.
    8. Stir in the coconut milk and cook for a couple of minutes, then stir in the spinach and cook until wilted.
    9. Scatter over the coriander leaves, then serve with poppadoms and rice, if you like.
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HEALTHY SWEET POTATO RECIPES - BBC GOOD FOOD
Discover the healthiest sweet potato recipes from BBC Good Food. Serve in stews, curries, as a pie topping, or mashed or cut into wedges as a side.
From bbcgoodfood.com
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SWEET POTATO CHICKPEA CURRY RECIPE | JAMIE MAGAZINE RECIPES
This is a cheap and easy dish. You could add chopped cauliflower, red pepper or aubergine before the sweet potato; throw in shredded cooked chicken with the tomatoes; add raw prawns or white fish pieces 5 minutes before the end of the cooking time; or serve in a flatbread with grated carrot, coriander and shredded lettuce.
From jamieoliver.com
Total Time 1 hours
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/VegetarianDiet, https://schema.org/VeganDiet
Calories 371 calories per serving
    1. Heat 2 tablespoons of oil in a large saucepan over a medium heat.
    2. Peel, finely slice and add the onion along with the curry paste, mix well, then cook for 10 minutes, or until the onion is soft and golden, stirring occasionally.
    3. Finely chop the chilli, then peel and finely grate the ginger. Pick the coriander leaves and finely slice the stalks. Chop the sweet potatoes into 2cm chunks.
    4. Add the chilli, ginger, coriander stalks and sweet potato to the softened onion. Drain and tip in the chickpeas, then cook for 5 minutes.
    5. Roughly chop and add the fresh tomatoes (if using) or tip in the tinned tomatoes. Add 200ml of water and bring to the boil.
    6. Reduce the heat to a simmer, then cover and cook for 10 to 15 minutes.
    7. Remove the lid, then cook for a further 15 to 20 minutes, stirring occasionally, or until the sweet potato is cooked through and the sauce thickened.
    8. Stir in the coconut milk and cook for a couple of minutes, then stir in the spinach and cook until wilted.
    9. Scatter over the coriander leaves, then serve with poppadoms and rice, if you like.
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SPICY SWEET POTATO AND COCONUT SOUP RECIPE | ALLRECIPES
Sweet potato soup is made Asian style with coconut milk and curry paste. This soup is easy to make and unbelievably good!
From allrecipes.com
Reviews 4.5
Total Time 1 hours 5 minutes
Category Sweet Potato Soup
Calories 305.9 calories per serving
  • Remove the skins from the sweet potatoes and cut into bite size chunks. Add to the soup and cook for 5 more minutes so they can soak up the flavor. Stir in lemon juice and season with salt. Ladle into bowls and garnish with a drizzle of sesame oil and a little bit of cilantro.
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ONE-DISH GROUND TURKEY SWEET POTATO SKILLET RECIPE: HOW TO ...
I'm still settling into married life and learning how to balance our busy schedules. This quick one-dish ground turkey sweet potato skillet helps keep us on track throughout the week. —Shannon Barden, Alpharetta, Georgia
From tasteofhome.com
Reviews 4.5
Total Time 30 minutes
Category Dinner
Calories 318 calories per serving
  • In a large skillet, cook turkey, onion, shallot and garlic over medium heat until turkey is no longer pink and vegetables are tender, 8-10 minutes, breaking up turkey into crumbles; drain. Add tomato paste; cook and stir 1 minute longer., Add sweet potato, broth, smoked paprika, salt and pepper. Bring to a boil; reduce heat. Simmer, covered, until sweet potato is tender, about 10 minutes, stirring occasionally. Add kale and red pepper flakes; cook and stir until kale is wilted, about 2 minutes. Serve with avocado and if desired, mint.
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BEEFY SWEET POTATO CHILI RECIPE: HOW TO MAKE IT
There's no better way to warm up than with a bowl of this chili. We created this recipe with friends when we lived in Seattle, where cold and rainy days are plentiful. Sweet potatoes are the secret ingredient, but even if you leave them out, you'll still have a tasty basic chili. —Jonell Tempero, Omaha, Nebraska
From tasteofhome.com
Reviews 5
Total Time 01 hours 25 minutes
Category Lunch
Cuisine North America, Mexican
Calories 471 calories per serving
  • Place potatoes in a greased 15x10x1-in. baking pan. Bake, uncovered, at 400° until tender, stirring once, 20-25 minutes., Meanwhile, in a Dutch oven, cook the beef, celery, onion, green pepper, garlic and jalapeno over medium heat until meat is no longer pink and vegetables are tender, breaking meat into crumbles; drain., Stir in the broth, tomatoes, chili powder, tomato paste and seasonings. Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Add the sweet potatoes, beans and butter; heat through.
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NO BEAN TURKEY & SWEET POTATO CHILI | SWEET POTATO RECIPE
This Turkey Sweet Potato Chili is so good, you might want to double the recipe!! It's made with no beans, but you can of course add them if you wish!
From skinnytaste.com
Reviews 4.8
Total Time 35 minutes
Category Dinner
Cuisine American
Calories 235 kcal per serving
  • Instant Pot:
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ONE-DISH GROUND TURKEY SWEET POTATO SKILLET RECIPE: HOW TO ...
I'm still settling into married life and learning how to balance our busy schedules. This quick one-dish ground turkey sweet potato skillet helps keep us on track throughout the week. —Shannon Barden, Alpharetta, Georgia
From tasteofhome.com
Reviews 4.5
Total Time 30 minutes
Category Dinner
Calories 318 calories per serving
  • In a large skillet, cook turkey, onion, shallot and garlic over medium heat until turkey is no longer pink and vegetables are tender, 8-10 minutes, breaking up turkey into crumbles; drain. Add tomato paste; cook and stir 1 minute longer., Add sweet potato, broth, smoked paprika, salt and pepper. Bring to a boil; reduce heat. Simmer, covered, until sweet potato is tender, about 10 minutes, stirring occasionally. Add kale and red pepper flakes; cook and stir until kale is wilted, about 2 minutes. Serve with avocado and if desired, mint.
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BEEFY SWEET POTATO CHILI RECIPE: HOW TO MAKE IT
There's no better way to warm up than with a bowl of this chili. We created this recipe with friends when we lived in Seattle, where cold and rainy days are plentiful. Sweet potatoes are the secret ingredient, but even if you leave them out, you'll still have a tasty basic chili. —Jonell Tempero, Omaha, Nebraska
From tasteofhome.com
Reviews 5
Total Time 01 hours 25 minutes
Category Lunch
Cuisine North America, Mexican
Calories 471 calories per serving
  • Place potatoes in a greased 15x10x1-in. baking pan. Bake, uncovered, at 400° until tender, stirring once, 20-25 minutes., Meanwhile, in a Dutch oven, cook the beef, celery, onion, green pepper, garlic and jalapeno over medium heat until meat is no longer pink and vegetables are tender, breaking meat into crumbles; drain., Stir in the broth, tomatoes, chili powder, tomato paste and seasonings. Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Add the sweet potatoes, beans and butter; heat through.
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NO BEAN TURKEY & SWEET POTATO CHILI | SWEET POTATO RECIPE
This Turkey Sweet Potato Chili is so good, you might want to double the recipe!! It's made with no beans, but you can of course add them if you wish!
From skinnytaste.com
Reviews 4.8
Total Time 35 minutes
Category Dinner
Cuisine American
Calories 235 kcal per serving
  • Instant Pot:
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HOW TO MAKE SWEET POTATO FRIES IN AN AIR FRYER!
Crispy sweet potato fries made in the air-fryer, with just a small amount of oil! Making them in the air fryer is so much healthier than frying, and reduces the fat and calories, without sacrificing taste.
From skinnytaste.com
Reviews 4.3
Total Time 20 minutes
Category Side Dish, Snack
Cuisine American
Calories 221 kcal per serving
  • Cook in 2 or 3 batches, without overcrowding the pan 8 minutes, turning half way.
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SWEET POTATO CHICKEN CURRY - HEALTHY FOOD GUIDE
This aromatic, dairy-free curry contains chickpeas which provide both protein and fibre to keep you feeling full longer, plus five of your daily veggie serves.
From healthyfood.com
Total Time 30 minutes
Cuisine Contemporary, Healthy, Indian
Calories 488 calories per serving
  • 3 Add chickpeas, spinach and coriander, stirring through to combine. Divide curry among four serving bowls and serve with poppadums.
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15 CHICKEN AND SWEET POTATO RECIPES | ALLRECIPES
Looking for something to do with chicken and sweet potatoes? Your search ends here. The cheap, easy-to-find ingredients make a beautiful pair. From quick and easy sheet pan meals for busy weeknights to impressive dinners you'll want to make all fall long, you'll find a satisfying new favorite in this collection of chicken and sweet potato recipes.
From allrecipes.com
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48 BEST SWEET POTATO RECIPES FOR EVERY MEAL | REAL SIMPLE
Sep 13, 2019 · Sweet potatoes aren't just an orange alternative to the regular white-fleshed spuds. Sure, you can make mashed sweet potatoes and even sweet potato fries, but these root vegetables are versatile and unique enough that they have their own genre of recipes you'd never dream of making with white potatoes, like sweet potato pie and sweet potato …
From realsimple.com
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16 LEFTOVER SWEET POTATO RECIPES - INSANELY GOOD
May 25, 2021 · Sweet Potato Alfredo. It’s fun with these types of recipes to guess where your ingredient is hidden. If you thought sweet potato alfredo involved potato noodles in place of pasta, think again. Regular noodles are tossed in a rich sweet potato …
From insanelygoodrecipes.com
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BUTTERNUT AND SWEET POTATO CURRY | NIGELLA'S RECIPES ...
This is a rambunctiously vibrant curry, both to look at and eat. It is rich, sweet and hearty, with tomatoes providing a balancing acidity and the curry paste bringing uncompromising fire. I like the …
From nigella.com
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SPICY SWEET POTATO AND COCONUT SOUP RECIPE | ALLRECIP…
I LOVED this. Totally authentic and totally thai. I boiled my sweet potato's and also added a 1 can of sweet potato's. I used 2 limes and some lemon juice. I also added more red curry paste. I did not puree …
From allrecipes.com
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10 BEST JAPANESE SWEET POTATO RECIPES - YUMMLY
Mar 03, 2022 · The Best Japanese Sweet Potato Recipes on Yummly | Japanese Sweet Potato Okonomiyaki, Mashed Sweet Potato Toasts With Furikake, Japanese Sweet Potato And Rice - Shojin Ryori. ... white miso paste…
From yummly.com
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80+ BEST POTATO AND SWEET POTATO SIDE DISH RECIPES ...
Best Potato and Sweet Potato Side Dish Recipes Mashed, scalloped, in a casserole or topped with crunchy pecans — there are so many ways to cook potatoes and sweet potatoes.
From foodnetwork.com
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10 BEST JAPANESE SWEET POTATO RECIPES - YUMMLY
Mar 03, 2022 · The Best Japanese Sweet Potato Recipes on Yummly | Japanese Sweet Potato Okonomiyaki, Mashed Sweet Potato Toasts With Furikake, Japanese Sweet Potato And Rice - Shojin Ryori. ... white miso paste, king trumpet …
From yummly.com
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BUTTERNUT AND SWEET POTATO CURRY | NIGELLA'S RECIPES ...
This is a rambunctiously vibrant curry, both to look at and eat. It is rich, sweet and hearty, with tomatoes providing a balancing acidity and the curry paste bringing uncompromising fire. I like the drama of black Venus rice with this, but by all means …
From nigella.com
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80+ BEST POTATO AND SWEET POTATO SIDE DISH RECIPES ...
Best Potato and Sweet Potato Side Dish Recipes Mashed, scalloped, in a casserole or topped with crunchy pecans — there are so many ways to cook potatoes and sweet potatoes.
From foodnetwork.com
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10 BEST SWEET POTATO FRIES WITH DIPPING SAUCE RECIPES - YUMMLY
Feb 25, 2022 · The Best Sweet Potato Fries With Dipping Sauce Recipes on Yummly | Recipe For Spicy Dipping Sauce With Sriracha For Sweet Potato Fries Or Roasted Vegetables, Dipping Sauce For Sweet Potato Fries, Thai Peanut Dipping Sauce
From yummly.com
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SWEET POTATO COCONUT CURRY SOUP | MINIMALIST BAKER RECIPES
Feb 26, 2013 · A sweet and spicy soup with sweet potato, coconut milk, and yellow curry powder. Plenty creamy with a slight crunch and heartiness from spicy baked chickpeas.
From minimalistbaker.com
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CREAMY THAI SWEET POTATO CURRY RECIPE - PINCH OF YUM
Jan 27, 2020 · Creamy Thai Sweet Potato Curry – packed with nutrition! our favorite easy, healthy, winter comfort food recipe. vegetarian and vegan. Ingredients Units US M Scale 1x 2x 3x
From pinchofyum.com
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SWEET POTATO CHICKPEA BUDDHA BOWL | MINIMALIST BAKER RECIPES
Apr 30, 2015 · Flavorful, filling, 30-minute Buddha Bowl with sweet potatoes, chickpeas, kale, onion, and a tahini-maple sauce! A …
From minimalistbaker.com
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CARBS IN SWEET POTATO - FATSECRET
The favorite choice for the term "Sweet Potato" is 1 cup of cubed Sweet Potato which has about 27 grams of carbohydrate.The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Sweet Potato …
From fatsecret.com
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SWEET POTATO CHICKPEA BUDDHA BOWL | MINIMALIST BAKER RECIPES
Apr 30, 2015 · Flavorful, filling, 30-minute Buddha Bowl with sweet potatoes, chickpeas, kale, onion, and a tahini-maple sauce! A …
From minimalistbaker.com
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CARBS IN SWEET POTATO - FATSECRET
The favorite choice for the term "Sweet Potato" is 1 cup of cubed Sweet Potato which has about 27 grams of carbohydrate.The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Sweet Potato …
From fatsecret.com
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HEALTHY SWEET POTATO SHEPHERD'S PIE RECIPE | HEALTHY ...
Nov 18, 2019 · Drain and mash, then season with salt, pepper, and Italian seasoning blend. Heat oil in a large nonstick pan over medium-high heat. Sauté the onions for 3-4 minutes, then stir in the garlic and cook for a minute or so.Add the ground meat and cook, crumbling with a wooden spoon, until the meat is cooked through.. Stir in the tomato paste…
From healthyfitnessmeals.com
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SWEET POTATO BEEF STEW - DAMN DELICIOUS
Feb 16, 2019 · Heat olive oil in a large stockpot or Dutch oven over medium heat. Season steak with salt and pepper, to taste. Working in batches, add steak to the stockpot and cook, stirring occasionally, until evenly browned, about 6-8 minutes; set aside.
From damndelicious.net
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SWEET POTATO PATTIES - SO VEGAN
Jan 26, 2022 · Give the sweet potato patties 3-4 minutes to harden when they come out of the oven before removing them from the tray; While they harden, add the spinach to a pan on a medium heat and cook until wilted. Serve the spinach with the sweet potato patties, a generous helping of hummus and a tablespoon of rose harissa paste.
From wearesovegan.com
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25 AMAZING VEGAN POTATO RECIPES - EATPLANT-BASED
Aug 27, 2021 · Some of my favorite vegan potato recipes include scalloped potatoes, creamy potato soup, hash brown casserole, sweet potato muffins, African sweet potato stew, nacho cheese (not kidding), potato chips, and vegan chili cheese fries. You’ll find these and more in the list below of amazing potato recipes!
From eatplant-based.com
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CREAMY THAI CARROT SWEET POTATO SOUP - COOKIE AND KATE
Instructions. To make the soup: In a large pot, melt the coconut oil over medium heat. Add the onion, garlic, and ginger and sauté for 5 to 6 minutes, until the onion is translucent. Stir in the curry paste.
From cookieandkate.com
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CURRIED RED LENTIL AND SWEET POTATO SOUP - THE ...
Nov 04, 2014 · Curried red lentil and sweet potato soup. Quick recipe. Hearty, healthy, and robust with flavor. Add a little heavy cream, or omit for a …
From themediterraneandish.com
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SWEET, SOUR AND SPICY: LARA LEE’S TOM YUM RECIPES | SOUP ...
Feb 19, 2022 · Combine the tom yum paste and oil in a bowl, then add the sweet potato wedges and toss to coat. Arrange on a large baking tray in a single layer, season generously, then …
From theguardian.com
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