SWEET POTATO NOODLE CALORIES RECIPES

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KOREAN SWEET POTATO NOODLES (JAPCHAE) RECIPE | ALLRECIPES



Korean Sweet Potato Noodles (Japchae) Recipe | Allrecipes image

If you like Asian-inspired noodle dishes, you will love Korean japchae. You would never know that these satisfying noodles are made from sweet potatoes and are gluten free! Serve with kimchi as a garnish.

Provided by A Day In the Kitchen

Categories     World Cuisine    Asian

Total Time 1 hours 25 minutes

Prep Time 25 minutes

Cook Time 30 minutes

Yield 6 servings

Number Of Ingredients 16

¼ cup soy sauce
4 teaspoons mirin (Japanese sweet wine)
1 tablespoon sesame oil
2 cloves garlic, minced
1 teaspoon ground black pepper
1 pound flank steak, sliced across the grain
¼ tablespoon soy sauce
2 tablespoons honey
1 tablespoon sesame oil
1 pinch ground black pepper
8 ounces Korean sweet potato noodles (dangmyun)
1 egg
2 cups baby spinach, or more to taste
1 teaspoon light olive oil
1 large carrot, cut into matchsticks
½ onion, sliced

Steps:

  • Combine 1/4 cup soy sauce, mirin, 1 tablespoon sesame oil, garlic, and 1 teaspoon pepper in a bowl. Add steak; stir to coat. Marinate for at least 30 minutes.
  • Combine 1/4 cup soy sauce, honey, 1 tablespoon sesame oil, and 1 pinch pepper in a large bowl; stir sauce well.
  • Fill a large pot with water and bring to a rolling boil; stir in noodles and return to a boil. Cook uncovered, stirring occasionally, about 5 minutes. Drain. Add noodles to sauce; toss to coat.
  • Whisk egg in a bowl. Heat a skillet over medium-low heat; pour in egg. Cook until firm, about 1 minute per side. Slice into strips.
  • Bring a large pot of lightly salted water to a boil. Add spinach and cook, uncovered, until just bright green, about 1 minute. Drain in a colander and immediately immerse in ice water for several minutes to stop the cooking process. Drain.
  • Heat olive oil in a large skillet over medium-high heat. Add carrot and onion; saute until tender, about 5 minutes. Stir in steak and marinade; cook until tender, 5 to 8 minutes. Stir in spinach. Add noodles and egg; cook and stir until well combined and heated through, about 2 minutes.

Nutrition Facts : Calories 282.9 calories, CarbohydrateContent 33 g, CholesterolContent 47.8 mg, FatContent 9.9 g, FiberContent 1.2 g, ProteinContent 14.2 g, SaturatedFatContent 2.3 g, SodiumContent 909.6 mg, SugarContent 8.5 g

SWEET POTATO NOODLE PUDDING (KUGEL) RECIPE | ALLRECIPES



Sweet Potato Noodle Pudding (Kugel) Recipe | Allrecipes image

Jewish people call it Kugel and it is served with every holiday meal--it is absolutely wonderful and so very easy to make.

Provided by Bruce's Yams

Categories     Trusted Brands: Recipes and Tips    Bruce's® Yams

Total Time 1 hours 50 minutes

Prep Time 30 minutes

Cook Time 40 minutes

Yield 12 servings

Number Of Ingredients 10

1 (16 ounce) package wide egg noodles
3 tablespoons butter (plus extra to grease dish)
5 large eggs, beaten
½ cup heavy cream
¼ cup sugar
1 teaspoon salt
1?½ cups sour cream
1 (15.5 ounce) can crushed pineapple, undrained
1 (40 ounce) can Bruce's® Yams Cut Sweet Potatoes in Syrup, drained
Pumpkin pie spice for sprinkling over pudding

Steps:

  • Heat oven to 350 degrees F.
  • Butter a large 13x10-inch (4 quart) baking dish; set aside.
  • Cook noodles according to package directions. Drain and return to saucepan along with butter; mix well to coat the noodles.
  • In a medium bowl, stir together the eggs, cream, sugar, salt, sour cream and pineapple.
  • Cut the sweet potatoes into small chunks then add to the egg mixture.
  • Stir sweet potatoes into the noodle mixture, mix well then transfer to the prepared baking dish. Sprinkle with pumpkin pie spice.
  • Bake for 40-45 minutes until the top is golden brown and the pudding is set.
  • Allow pudding to cool for at least 40 minutes before cutting into squares.
  • This side dish can be served warm or, even better, at room temperature.

Nutrition Facts : Calories 452.7 calories, CarbohydrateContent 66.7 g, CholesterolContent 142.7 mg, FatContent 16.3 g, FiberContent 3.4 g, ProteinContent 9.2 g, SaturatedFatContent 9 g, SodiumContent 305.4 mg, SugarContent 10.4 g

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