SWEET POTATO CHICKPEA CURRY RECIPE | JAMIE MAGAZINE RECIPES
This is a cheap and easy dish. You could add chopped cauliflower, red pepper or aubergine before the sweet potato; throw in shredded cooked chicken with the tomatoes; add raw prawns or white fish pieces 5 minutes before the end of the cooking time; or serve in a flatbread with grated carrot, coriander and shredded lettuce.
Total Time 1 hours
Yield 6
Number Of Ingredients 11
Steps:
- Heat 2 tablespoons of oil in a large saucepan over a medium heat.
- Peel, finely slice and add the onion along with the curry paste, mix well, then cook for 10 minutes, or until the onion is soft and golden, stirring occasionally.
- Finely chop the chilli, then peel and finely grate the ginger. Pick the coriander leaves and finely slice the stalks. Chop the sweet potatoes into 2cm chunks.
- Add the chilli, ginger, coriander stalks and sweet potato to the softened onion. Drain and tip in the chickpeas, then cook for 5 minutes.
- Roughly chop and add the fresh tomatoes (if using) or tip in the tinned tomatoes. Add 200ml of water and bring to the boil.
- Reduce the heat to a simmer, then cover and cook for 10 to 15 minutes.
- Remove the lid, then cook for a further 15 to 20 minutes, stirring occasionally, or until the sweet potato is cooked through and the sauce thickened.
- Stir in the coconut milk and cook for a couple of minutes, then stir in the spinach and cook until wilted.
- Scatter over the coriander leaves, then serve with poppadoms and rice, if you like.
Nutrition Facts : Calories 371 calories, FatContent 15.4 g fat, SaturatedFatContent 5 g saturated fat, ProteinContent 10.5 g protein, CarbohydrateContent 49.9 g carbohydrate, SugarContent 17.9 g sugar, SodiumContent 0.7 g salt, FiberContent 10 g fibre
SATAY SWEET POTATO CURRY RECIPE | BBC GOOD FOOD
Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories
Provided by Elena Silcock
Categories Dinner, Main course
Total Time 1 hours
Prep Time 15 minutes
Cook Time 45 minutes
Yield 4
Number Of Ingredients 12
Steps:
- Melt 1 tbsp coconut oil in a saucepan over a medium heat and soften 1 chopped onion for 5 mins. Add 2 grated garlic cloves and a grated thumb-sized piece of ginger, and cook for 1 min until fragrant.
- Stir in 3 tbsp Thai red curry paste, 1 tbsp smooth peanut butter and 500g sweet potato, peeled and cut into chunks, then add 400ml coconut milk and 200ml water.
- Bring to the boil, turn down the heat and simmer, uncovered, for 25-30 mins or until the sweet potato is soft.
- Stir through 200g spinach and the juice of 1 lime, and season well. Serve with cooked rice, and if you want some crunch, sprinkle over a few dry roasted peanuts.
Nutrition Facts : Calories 387 calories, FatContent 25 grams fat, SaturatedFatContent 18 grams saturated fat, CarbohydrateContent 32 grams carbohydrates, SugarContent 15 grams sugar, FiberContent 7 grams fiber, ProteinContent 6 grams protein, SodiumContent 0.6 milligram of sodium
More about "sweet potato ideas recipes"
LENTIL & SWEET POTATO CURRY RECIPE | BBC GOOD FOOD
A storecupboard spice pot with red and green lentils, chickpeas and coriander. Serve with yogurt and naan bread
From bbcgoodfood.com
Total Time 35 minutes
Category Main course
Cuisine Indian
Calories 613 calories per serving
From bbcgoodfood.com
Total Time 35 minutes
Category Main course
Cuisine Indian
Calories 613 calories per serving
- Season, sprinkle with ¼ small pack coriander, if you like, and serve with seasoned yogurt and naan bread.
See details
SWEET POTATO CHICKPEA CURRY RECIPE | JAMIE MAGAZINE RECIPES
This is a cheap and easy dish. You could add chopped cauliflower, red pepper or aubergine before the sweet potato; throw in shredded cooked chicken with the tomatoes; add raw prawns or white fish pieces 5 minutes before the end of the cooking time; or serve in a flatbread with grated carrot, coriander and shredded lettuce.
From jamieoliver.com
Total Time 1 hours
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/VegetarianDiet, https://schema.org/VeganDiet
Calories 371 calories per serving
From jamieoliver.com
Total Time 1 hours
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/VegetarianDiet, https://schema.org/VeganDiet
Calories 371 calories per serving
- Heat 2 tablespoons of oil in a large saucepan over a medium heat.
- Peel, finely slice and add the onion along with the curry paste, mix well, then cook for 10 minutes, or until the onion is soft and golden, stirring occasionally.
- Finely chop the chilli, then peel and finely grate the ginger. Pick the coriander leaves and finely slice the stalks. Chop the sweet potatoes into 2cm chunks.
- Add the chilli, ginger, coriander stalks and sweet potato to the softened onion. Drain and tip in the chickpeas, then cook for 5 minutes.
- Roughly chop and add the fresh tomatoes (if using) or tip in the tinned tomatoes. Add 200ml of water and bring to the boil.
- Reduce the heat to a simmer, then cover and cook for 10 to 15 minutes.
- Remove the lid, then cook for a further 15 to 20 minutes, stirring occasionally, or until the sweet potato is cooked through and the sauce thickened.
- Stir in the coconut milk and cook for a couple of minutes, then stir in the spinach and cook until wilted.
- Scatter over the coriander leaves, then serve with poppadoms and rice, if you like.
See details
SATAY SWEET POTATO CURRY RECIPE | BBC GOOD FOOD
Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories
From bbcgoodfood.com
Total Time 1 hours
Category Dinner, Main course
Calories 387 calories per serving
From bbcgoodfood.com
Total Time 1 hours
Category Dinner, Main course
Calories 387 calories per serving
- Stir through 200g spinach and the juice of 1 lime, and season well. Serve with cooked rice, and if you want some crunch, sprinkle over a few dry roasted peanuts.
See details
SWEET POTATO CHICKPEA CURRY RECIPE | JAMIE MAGAZINE RECIPES
This is a cheap and easy dish. You could add chopped cauliflower, red pepper or aubergine before the sweet potato; throw in shredded cooked chicken with the tomatoes; add raw prawns or white fish pieces 5 minutes before the end of the cooking time; or serve in a flatbread with grated carrot, coriander and shredded lettuce.
From jamieoliver.com
Total Time 1 hours
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/VegetarianDiet, https://schema.org/VeganDiet
Calories 371 calories per serving
From jamieoliver.com
Total Time 1 hours
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/VegetarianDiet, https://schema.org/VeganDiet
Calories 371 calories per serving
- Heat 2 tablespoons of oil in a large saucepan over a medium heat.
- Peel, finely slice and add the onion along with the curry paste, mix well, then cook for 10 minutes, or until the onion is soft and golden, stirring occasionally.
- Finely chop the chilli, then peel and finely grate the ginger. Pick the coriander leaves and finely slice the stalks. Chop the sweet potatoes into 2cm chunks.
- Add the chilli, ginger, coriander stalks and sweet potato to the softened onion. Drain and tip in the chickpeas, then cook for 5 minutes.
- Roughly chop and add the fresh tomatoes (if using) or tip in the tinned tomatoes. Add 200ml of water and bring to the boil.
- Reduce the heat to a simmer, then cover and cook for 10 to 15 minutes.
- Remove the lid, then cook for a further 15 to 20 minutes, stirring occasionally, or until the sweet potato is cooked through and the sauce thickened.
- Stir in the coconut milk and cook for a couple of minutes, then stir in the spinach and cook until wilted.
- Scatter over the coriander leaves, then serve with poppadoms and rice, if you like.
See details
SATAY SWEET POTATO CURRY RECIPE | BBC GOOD FOOD
Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories
From bbcgoodfood.com
Total Time 1 hours
Category Dinner, Main course
Calories 387 calories per serving
From bbcgoodfood.com
Total Time 1 hours
Category Dinner, Main course
Calories 387 calories per serving
- Stir through 200g spinach and the juice of 1 lime, and season well. Serve with cooked rice, and if you want some crunch, sprinkle over a few dry roasted peanuts.
See details
LENTIL & SWEET POTATO CURRY RECIPE | BBC GOOD FOOD
A storecupboard spice pot with red and green lentils, chickpeas and coriander. Serve with yogurt and naan bread
From bbcgoodfood.com
Total Time 35 minutes
Category Main course
Cuisine Indian
Calories 613 calories per serving
From bbcgoodfood.com
Total Time 35 minutes
Category Main course
Cuisine Indian
Calories 613 calories per serving
- Season, sprinkle with ¼ small pack coriander, if you like, and serve with seasoned yogurt and naan bread.
See details
SWEET POTATO PIE RECIPES | ALLRECIPES
She tasted the first sweet potato pie, 'This is too grainy! Like mashed potatoes in a pie crust.' She tasted the second pie, 'This is too plain, like pumpkin pie, only less so.' She tasted the third pie 'Ahh, this is just right. Strong sweet-potato …
From allrecipes.com
From allrecipes.com
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SWEET POTATO RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
Sweet potato recipes (40) When it comes to sweet potatoes, the dish possibilities are endless, and unlike regular potatoes, a portion of this colourful veg counts towards one of your five-a-day – bonus! From soups and stews to traybakes and curries, make the most of this versatile root veg with our selection of tasty sweet potato recipes.
From jamieoliver.com
From jamieoliver.com
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15 SWEET POTATO HASH RECIPES FOR BREAKFAST OR DINNER ...
Sep 02, 2020 · Add-ins like bacon, sausage, eggs, fennel, peppers, and apples add extra flavor to these sweet potato hash recipes. Our collection includes paleo, Whole30, and vegan options as well as recipes …
From allrecipes.com
From allrecipes.com
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SWEET POTATO PIE RECIPES | ALLRECIPES
She tasted the first sweet potato pie, 'This is too grainy! Like mashed potatoes in a pie crust.' She tasted the second pie, 'This is too plain, like pumpkin pie, only less so.' She tasted the third pie 'Ahh, this is just right. Strong sweet-potato …
From allrecipes.com
From allrecipes.com
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SWEET POTATO RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
Sweet potato recipes (40) When it comes to sweet potatoes, the dish possibilities are endless, and unlike regular potatoes, a portion of this colourful veg counts towards one of your five-a-day – bonus! From soups and stews to traybakes and curries, make the most of this versatile root veg with our selection of tasty sweet potato recipes.
From jamieoliver.com
From jamieoliver.com
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8 SWEET POTATO CURRY RECIPES INSPIRED BY WORLD CUISINES ...
Jan 04, 2021 · While this sweet potato-packed recipe may be Indian-inspired, it features a distinctly Middle Eastern topping that makes it stand apart from other curry recipes. Dukka is a blend …
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SWEET POTATO PIE RECIPES | ALLRECIPES
She tasted the first sweet potato pie, 'This is too grainy! Like mashed potatoes in a pie crust.' She tasted the second pie, 'This is too plain, like pumpkin pie, only less so.' She tasted the third pie 'Ahh, this is just right. Strong sweet-potato …
From allrecipes.com
From allrecipes.com
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SWEET POTATO RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
Sweet potato recipes (40) When it comes to sweet potatoes, the dish possibilities are endless, and unlike regular potatoes, a portion of this colourful veg counts towards one of your five-a-day – bonus! From soups and stews to traybakes and curries, make the most of this versatile root veg with our selection of tasty sweet potato recipes.
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From jamieoliver.com
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15 SWEET POTATO HASH RECIPES FOR BREAKFAST OR DINNER ...
Sep 02, 2020 · Add-ins like bacon, sausage, eggs, fennel, peppers, and apples add extra flavor to these sweet potato hash recipes. Our collection includes paleo, Whole30, and vegan options as well as recipes …
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From allrecipes.com
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