SWEET POTATO HASH BROWNS RECIPES

SWEET POTATO HASH BROWNS RECIPE | ALLRECIPES

Sweet Potato Hash Browns Recipe | Allrecipes image

A unique recipe for those who want to try something a little different. I prefer it as a substitute for French fries. Try it as a side with your burger, steak, fish, eggs, or even alone! Believe me...your taste buds will thank you.

Provided by hannahmaej

Categories Side Dish Vegetables Sweet Potatoes

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 8

Ingredients

2 tablespoons olive oil
½ cup diced sweet onion
3 sweet potatoes, peeled and grated
¼ pound cooked and diced lean bacon
1?½ tablespoons minced fresh chives
1?½ tablespoons chopped fresh parsley
¾ teaspoon chopped fresh thyme
salt and ground black pepper to taste

Steps:

Heat olive oil in a large skillet over medium heat; cook and stir onion until lightly browned, 10 to 12 minutes. Add grated sweet potatoes; cook and stir until tender, about 15 minutes.
Increase heat to high and cook sweet potato mixture without stirring for 2 minutes. Reduce heat to medium and stir in bacon, chives, parsley, thyme, salt, and pepper.

Nutrition Facts : Calories 405.4 calories, CarbohydrateContent 45.3 g, CholesterolContent 31.2 mg, FatContent 18.8 g, FiberContent 6.8 g, ProteinContent 14.2 g, SaturatedFatContent 4.9 g, SodiumContent 813.1 mg, SugarContent 9.8 g

SWEET POTATO HASH BROWNS RECIPE | EATINGWELL

Sweet Potato Hash Browns Recipe | EatingWell image

Sweet potatoes are a colorful, fiber-packed swap for regular potatoes in this healthy hash brown recipe. Take these crispy sweet potato hash browns up a notch by adding jalapeños or herbs. Or, serve them with fried eggs for a complete and satisfying meal.

Provided by Carolyn Casner

Categories Healthy Breakfast Hash Recipes

Total Time 30 minutes

Number Of Ingredients 6

Ingredients

5 cups peeled and shredded sweet potato (from 2 medium)
¼ cup finely chopped shallot
1 medium clove garlic, grated
3 tablespoons extra-virgin olive oil, divided
½ teaspoon salt
½ teaspoon ground pepper

Steps:

Combine sweet potato, shallot, garlic, 1 tablespoon oil, salt and pepper in a large bowl.
Heat 1 tablespoon oil in a large cast-iron skillet over medium-high heat. Form three 1/2-cup sweet potato patties in the pan, flattening them with a spatula. Cook the patties, turning once and lowering heat to medium if the pan gets too hot, until nicely browned on both sides, 6 to 8 minutes total. Transfer to a baking sheet and cover to keep warm (or keep in a 200 degrees F oven). Repeat with the remaining 1 tablespoon oil and the remaining sweet potato mixture.

Nutrition Facts : Calories 103.2 calories, CarbohydrateContent 9.3 g, FatContent 7.1 g, FiberContent 1.4 g, ProteinContent 1 g, SaturatedFatContent 1 g, SodiumContent 208.4 mg, SugarContent 2.7 g

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A riff on Josh Ozersky’s famous minimalist hash browns, these are made by sprinkling grated sweet potato over hot butter in a very thin layer, then waiting patiently for the starch to work its magic. Crisp, salty, buttery and addictive, these hash browns are so good, you could probably eat the entire batch in one sitting (or force yourself to be generous and share with a friend). Serve with a fried or over-easy egg for a complete breakfast.
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SWEET POTATO HASH RECIPE | THE NEELYS | FOOD NETWORK

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