SWEET POTATO GOAT CHEESE FRITTATA RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

SWEET POTATO, CARROT, APPLE, AND RED LENTIL SOUP - ALLRECIPES



Sweet Potato, Carrot, Apple, and Red Lentil Soup - Allrecipes image

This winter pureed soup will warm you up on the inside while still protecting the waistline.

Provided by zhidaoma

Categories     Sweet Potato Soup

Total Time 1 hours 10 minutes

Prep Time 20 minutes

Cook Time 50 minutes

Yield 6 servings

Number Of Ingredients 14

¼ cup butter
2 large sweet potatoes, peeled and chopped
3 large carrots, peeled and chopped
1 apple, peeled, cored and chopped
1 onion, chopped
½ cup red lentils
½ teaspoon minced fresh ginger
½ teaspoon ground black pepper
1 teaspoon salt
½ teaspoon ground cumin
½ teaspoon chili powder
½ teaspoon paprika
4 cups vegetable broth
plain yogurt

Steps:

  • Melt the butter in a large, heavy bottomed pot over medium-high heat. Place the chopped sweet potatoes, carrots, apple, and onion in the pot. Stir and cook the apples and vegetables until the onions are translucent, about 10 minutes.
  • Stir the lentils, ginger, ground black pepper, salt, cumin, chili powder, paprika, and vegetable broth into the pot with the apple and vegetable mixture. Bring the soup to a boil over high heat, then reduce the heat to medium-low, cover, and simmer until the lentils and vegetables are soft, about 30 minutes.
  • Working in batches, pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot.
  • Return the pureed soup to the cooking pot. Bring back to a simmer over medium-high heat, about 10 minutes. Add water as needed to thin the soup to your preferred consistency. Serve with yogurt for garnish.

Nutrition Facts : Calories 321.6 calories, CarbohydrateContent 52.9 g, CholesterolContent 21.6 mg, FatContent 9 g, FiberContent 9.5 g, ProteinContent 9 g, SaturatedFatContent 5.1 g, SodiumContent 876.3 mg, SugarContent 15 g

SWEET POTATO AND EGG SKILLET RECIPE: HOW TO MAKE IT



Sweet Potato and Egg Skillet Recipe: How to Make It image

I try to incorporate nutritious sweet potatoes in my meals as often as possible, especially with breakfast. This recipe originated with the purpose of feeding my family a healthy, hearty breakfast...and it worked! —Jeanne Larson, Mission Viejo, California

Provided by Taste of Home

Categories     Breakfast    Brunch

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 8

2 tablespoons butter
2 medium sweet potatoes, peeled and shredded (about 4 cups)
1 garlic clove, minced
1/2 teaspoon salt, divided
1/8 teaspoon dried thyme
2 cups fresh baby spinach
4 large eggs
1/8 teaspoon coarsely ground pepper

Steps:

  • In a large cast-iron or other heavy skillet, heat the butter over low heat. Add sweet potatoes, garlic, 1/4 teaspoon salt and thyme; cook, covered, until potatoes are almost tender, 4-5 minutes, stirring occasionally. Stir in spinach just until wilted, 2-3 minutes., With the back of a spoon, make 4 wells in potato mixture. Break an egg into each well. Sprinkle eggs with pepper and remaining salt. Cook, covered, over medium-low heat until egg whites are completely set and yolks begin to thicken but are not hard, 5-7 minutes.

Nutrition Facts : Calories 224 calories, FatContent 11g fat (5g saturated fat), CholesterolContent 201mg cholesterol, SodiumContent 433mg sodium, CarbohydrateContent 24g carbohydrate (10g sugars, FiberContent 3g fiber), ProteinContent 8g protein. Diabetic Exchanges 1-1/2 starch

15 EASY INSTANT POT POTATO RECIPES | ALLRECIPES
Oct 12, 2020 · Transform the humble spud into decadent dishes like scalloped potatoes, potato and bacon soup, or even bangers and mash. These 15 recipes will show you how with the …
From allrecipes.com
See details


36 FRESH FETA CHEESE RECIPES - TASTE OF HOME
Dec 20, 2018 · Cheese and Fresh Herb Quiche With herbs from the garden to use, I created a quiche with basil, parsley and dill along with feta, Swiss, Gruyere and mozzarella. Goat cheese is also …
From tasteofhome.com
See details


SPINACH AND POTATO FRITTATA RECIPE | ALLRECIPES
Creamy potato soup is an easy meal to make and even easier to freeze and store so you can have hearty soup anytime you want. And thanks to our 10 different top-rated recipe options, you'll never get tired of this versatile soup. You'll find recipes for protein-packed potato and sausage soup, creamy baked potato soup, vegan potato …
From allrecipes.com
See details


BALSAMIC GOAT CHEESE STUFFED CHICKEN BREASTS RECIPE ...
Spread half the goat cheese onto one half of each chicken breast and drizzle 1/3 of the reduced balsamic vinegar mixture over the goat cheese. Close the chicken breasts over the goat cheese …
From allrecipes.com
See details


HORMEL | RECIPES
Loaded Sweet Potato Skins. Bacon Queso. Chili Stuffed Sweet Potatoes . Bacon and Shrimp Stuffed Avocado . ... Wake up to great taste any morning with these easy and delicious recipes. Microwave Bacon, Egg and Avocado Breakfast Sandwich. ... Beet and Goat Cheese …
From hormel.com
See details


10 HEALTHY FRITTATA RECIPES TO MAKE WHEN YOU'RE SHORT ON TI…
Feb 01, 2022 · Mushroom, Spinach, and Goat Cheese Frittata. Why we love it: Whenever the fridge is looking scarily bare, this is one recipe Camille can always turn to.Eggs are always a …
From camillestyles.com
See details


VEGETARIAN - SMITTEN KITCHEN
pimento cheese potato bites; pizza beans; pizza, updated; potato and broccolini frittata; potato and leek gratin; potato knish, two ways; potato kugel; potato pizza, even better; potato scallion and kale cakes; potato vareniki; potatoes anna; punjabi-style black lentils; quick pasta and chickpeas; quick potato …
From smittenkitchen.com
See details


SPINACH AND POTATO FRITTATA RECIPE | ALLRECIPES
Creamy potato soup is an easy meal to make and even easier to freeze and store so you can have hearty soup anytime you want. And thanks to our 10 different top-rated recipe options, you'll never get tired of this versatile soup. You'll find recipes for protein-packed potato and sausage soup, creamy baked potato soup, vegan potato …
From allrecipes.com
See details


ROASTED BEETS WITH GOAT CHEESE AND WALNUTS | ALLRECIPES
Beautiful, sweet, twice-roasted beets and baked goat cheese with crunchy nuts and slightly bitter greens is my idea of an easy, healthy, beautiful fall lunch! Or dinner, or breakfast, or brunch. Serve …
From allrecipes.com
See details


HORMEL | RECIPES
Loaded Sweet Potato Skins. Bacon Queso. Chili Stuffed Sweet Potatoes . Bacon and Shrimp Stuffed Avocado . ... Wake up to great taste any morning with these easy and delicious recipes. Microwave Bacon, Egg and Avocado Breakfast Sandwich. ... Beet and Goat Cheese …
From hormel.com
See details


CATEGORIES - LIFESTYLE - ALL 4 - CHANNEL 4
Twelve of Britain's best home potters compete to be crowned best at the wheel
From channel4.com
See details


36 FRESH FETA CHEESE RECIPES - TASTE OF HOME
Dec 20, 2018 · Cheese and Fresh Herb Quiche With herbs from the garden to use, I created a quiche with basil, parsley and dill along with feta, Swiss, Gruyere and mozzarella. Goat cheese is also …
From tasteofhome.com
See details


VEGETARIAN - SMITTEN KITCHEN
pimento cheese potato bites; pizza beans; pizza, updated; potato and broccolini frittata; potato and leek gratin; potato knish, two ways; potato kugel; potato pizza, even better; potato scallion and kale cakes; potato vareniki; potatoes anna; punjabi-style black lentils; quick pasta and chickpeas; quick potato …
From smittenkitchen.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »