SWEET POTATO GNOCCHI SAUCE RECIPES

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SWEET POTATO GNOCCHI - TASTY - FOOD VIDEOS AND RECIPES



Sweet Potato Gnocchi - Tasty - Food videos and recipes image

Gnocchi are something you probably order all the time at restaurants but never think about making from scratch. Well, now’s the time to start. These lightened-up homemade gnocchi call for sweet potato in place of regular potato. The sweet potato is mashed with flour, egg, and Parmesan and boiled into little dumplings. Then, the gnocchi get tossed in a simple sauce of butter and sage until just golden.

Provided by Merle O'Neal

Total Time 45 minutes

Cook Time 45 minutes

Yield 4 servings

Number Of Ingredients 6

1 sweet potato
½ cup vegetarian parmesan cheese, grated
1 egg
2 cups flour, plus more to dust
2 tablespoons butter
2 leaves fresh sage

Steps:

  • Preheat oven to 400ºF (200ºC).
  • Prick the sweet potato with a fork several times and bake for 40 minutes (or microwave for 5 minutes).
  • Allow potato to cool at least 5 minutes before peeling skin off.
  • In a large bowl, mash potato with masher or fork until smooth.
  • Add parmesan cheese, egg, and flour. Knead the dough until it is firm and no longer sticky, adding flour as needed, forming a ball with the dough.
  • Divide the dough into four equal parts. Take one part and roll it out into a long rope, about a 1-inch (2 ½ cm) wide.
  • Slice into ½-inch (1 cm) rectangles and set aside.
  • Using an overturned fork, slide each gnocchi over the fork prongs so they become serrated in a corkscrew shape.
  • Bring a large pot of water to a boil and add the gnocchi. Boil until the gnocchi float to the top, about 1-2 minutes. Drain in a colander.
  • In a pan over medium heat, melt butter and add sage. Simmer for 1 minute without letting butter burn.
  • Add gnocchi to pan with the sage and butter, tossing until lightly golden.
  • Top with more Parmesan cheese.
  • Enjoy!

Nutrition Facts : Calories 434 calories, CarbohydrateContent 67 grams, FatContent 11 grams, FiberContent 3 grams, ProteinContent 14 grams, SugarContent 4 grams

HOMEMADE POTATO GNOCCHI RECIPE: HOW TO MAKE IT



Homemade Potato Gnocchi Recipe: How to Make It image

My Italian mother remembers her mother making this potato gnocchi recipe for special occasions. She still has the bowl Grandma mixed the dough in, which will be passed down to me someday. —Tina Repak Mirilovich, Johnstown, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Total Time 40 minutes

Prep Time 30 minutes

Cook Time 10 minutes

Yield 8 servings.

Number Of Ingredients 7

4 medium potatoes, peeled and quartered
1 egg, lightly beaten
1-1/2 teaspoons salt, divided
1-3/4 to 2 cups all-purpose flour
3 quarts water
Spaghetti sauce, warmed
Optional: grated Parmesan cheese, crushed red pepper flakes and fresh herbs, such as basil, oregano or parsley

Steps:

  • Place potatoes in a saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain and mash. , Place 2 cups mashed potatoes in a large bowl (save any remaining mashed potatoes for another use). Stir in egg and 1 teaspoon salt. Gradually beat in flour until blended (dough will be firm and elastic)., Turn onto a lightly floured surface; knead 15 times. Roll into 1/2-in.-wide ropes. Cut ropes into 1-in. pieces. Press down with a lightly floured fork., In a Dutch oven, bring water and remaining salt to a boil. Add gnocchi in small batches; cook for 8-10 minutes or until gnocchi float to the top and are cooked through. Remove with a slotted spoon. Serve immediately with spaghetti sauce. Top with desired toppings.

Nutrition Facts : Calories 159 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 27mg cholesterol, SodiumContent 674mg sodium, CarbohydrateContent 33g carbohydrate (1g sugars, FiberContent 2g fiber), ProteinContent 5g protein.

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