SWEET POTATO GINGER COCONUT SOUP RECIPES
SWEET POTATO, GINGER AND COCONUT SOUP RECIPE - FOOD.C…
Make and share this Sweet Potato, Ginger and Coconut Soup recipe from Food.com.
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Sauté garlic and ginger in oil for 1min in large sauce pan, to release flavours.
- Add vegetable stock. Simmer for 2 minutes.
- Add diced potato, reduce heat and simmer for 10mins, add lemon grass and chili, and continue to simmer until potato is soft, approximately 5mins.
- Liquidise.
- Return to heat; add coconut and yogurt. Do not boil!
- Serve (garnish with olive oil, and serve with crusty bread).
Nutrition Facts : Calories 284.2, FatContent 18.4, SaturatedFatContent 16.1, CholesterolContent 2, SodiumContent 94.6, CarbohydrateContent 29, FiberContent 4.2, SugarContent 9.6, ProteinContent 4.8
RECIPE: SWEET POTATO, COCONUT AND GINGER SOUP | CBC LIFE
If you’re a busy parent rushing to get dinner on the table, this scrumptious soup is the answer you’ve been looking for. Feed you and baby too, with this homemade Sweet Potato and Carrot Baby Food. Then, use half of the puree as the base to a hearty and satisfying Sweet Potato, Coconut and Ginger Soup. Perfect for the colder months, and full of fresh seasonal veggies, it’s mealtime made easy.
Provided by CBC.CA
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
Peel sweet potatoes and carrots and chop into 1 inch chunks. Fill a medium sauce pot ¾ full of water and place a steamer basket on top. Wrap ginger and garlic in tin foil and add to steamer basket along with chopped carrots and sweet potatoes. Steam the veggies for 30 minutes until they are very tender. Remove ginger and garlic, set aside. Add carrots and sweet potatoes to a blender and puree until smooth, adding a splash of water if you need to loosen the mixture.
For soup:
Add coconut milk to half of your sweet potato and carrot puree in the blender, reserving 2 tbsp for garnish. Next add steamed garlic and ginger, puree until smooth. Reheat in a sauce pot and season with salt and pepper to taste. Ladle into bowls and garnish with a drizzle of remaining coconut milk and chopped chives. Serve with toasted bread, enjoy!
More about "sweet potato ginger coconut soup recipes"
SPICY SWEET POTATO AND COCONUT SOUP RECIPE | ALLRECIPES
Sweet potato soup is made Asian style with coconut milk and curry paste. This soup is easy to make and unbelievably good!
From allrecipes.com
Reviews 4.6
Total Time 1 hours 5 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes, Sweet Potato Soup Recipes
Calories 305.9 calories per serving
From allrecipes.com
Reviews 4.6
Total Time 1 hours 5 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes, Sweet Potato Soup Recipes
Calories 305.9 calories per serving
- Remove the skins from the sweet potatoes and cut into bite size chunks. Add to the soup and cook for 5 more minutes so they can soak up the flavor. Stir in lemon juice and season with salt. Ladle into bowls and garnish with a drizzle of sesame oil and a little bit of cilantro.
See details
SWEET POTATO AND COCONUT SOUP | JAMIE MAGAZINE RECIPES
The crispness of the coconut flakes and poppadom pieces contrast brilliantly with the smooth soup.
From jamieoliver.com
Total Time 50 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 366 calories per serving
From jamieoliver.com
Total Time 50 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 366 calories per serving
- Bruise the cardamom pods and shake out the seeds, then roughly crush them with a pestle and mortar.
- Peel and chop the onion and sweet potato, peel and finely grate the ginger, then peel and crush the garlic.
- Heat the oil in a large pan over a low heat. Add the onion and a small pinch of sea salt and cook for 10 minutes, or until soft and sweet, stirring often.
- Stir in the sweet potato, ginger, garlic and crushed cardamom seeds. Cook for 2 minutes, before adding the coconut milk.
- Let it simmer for 1 to 2 minutes, then stir in the stock. Cover with a lid, and leave to simmer gently for 15 minutes.
- Liquidise the soup with a stick blender until smooth, then season to taste with a pinch of salt and black pepper and a squeeze of lemon juice.
- To make the red pepper topping, heat the oil in a frying pan, then roughly crush and add the coriander seeds and add the chilli flakes. Cook for 1 minute, or until lovely and fragrant.
- In a dry pan, toast the coconut flakes (if using).
- Rinse and finely slice the peppers, then add to the spices with the spinach. Continue cooking until the spinach has wilted down, then season and stir in the toasted coconut flakes.
- Ladle the soup into bowls, finishing with a dollop of red pepper topping, then serve with broken up pieces of poppadoms on the side, if you like.
See details
WARMING SWEET POTATO AND GINGER SOUP RECIPE | DELICIOUS ...
A healthy sweet potato soup recipe made with warming spices and a ginger kick.
From deliciousmagazine.co.uk
Reviews 5
Total Time 0 minutes
Cuisine British recipes
Calories 369kcals per serving
From deliciousmagazine.co.uk
Reviews 5
Total Time 0 minutes
Cuisine British recipes
Calories 369kcals per serving
- Serve with a swirl of yogurt and a sprinkling of coriander. Have some crusty bread on hand for dunking.
See details
SWEET POTATO AND COCONUT SOUP | JAMIE MAGAZINE RECIPES
The crispness of the coconut flakes and poppadom pieces contrast brilliantly with the smooth soup.
From jamieoliver.com
Total Time 50 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 366 calories per serving
From jamieoliver.com
Total Time 50 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 366 calories per serving
- Bruise the cardamom pods and shake out the seeds, then roughly crush them with a pestle and mortar.
- Peel and chop the onion and sweet potato, peel and finely grate the ginger, then peel and crush the garlic.
- Heat the oil in a large pan over a low heat. Add the onion and a small pinch of sea salt and cook for 10 minutes, or until soft and sweet, stirring often.
- Stir in the sweet potato, ginger, garlic and crushed cardamom seeds. Cook for 2 minutes, before adding the coconut milk.
- Let it simmer for 1 to 2 minutes, then stir in the stock. Cover with a lid, and leave to simmer gently for 15 minutes.
- Liquidise the soup with a stick blender until smooth, then season to taste with a pinch of salt and black pepper and a squeeze of lemon juice.
- To make the red pepper topping, heat the oil in a frying pan, then roughly crush and add the coriander seeds and add the chilli flakes. Cook for 1 minute, or until lovely and fragrant.
- In a dry pan, toast the coconut flakes (if using).
- Rinse and finely slice the peppers, then add to the spices with the spinach. Continue cooking until the spinach has wilted down, then season and stir in the toasted coconut flakes.
- Ladle the soup into bowls, finishing with a dollop of red pepper topping, then serve with broken up pieces of poppadoms on the side, if you like.
See details
SWEET POTATO SOUP WITH GINGER, LEEK AND APPLE RECIPE - NYT ...
This was our favorite recipe test of the soup batch. Inspired by a sweet potato and apple purée I make every year for Thanksgiving, the soup also has savory overtones. For a spectacular finish, garnish each bowl with a squeeze of lime and a sprinkle of medium-hot chili powder or chipotle chili powder.
From cooking.nytimes.com
Reviews 5
Total Time 1 hours 10 minutes
Calories 214 per serving
From cooking.nytimes.com
Reviews 5
Total Time 1 hours 10 minutes
Calories 214 per serving
- Using an immersion blender, purée the soup (or you can use a regular blender, working in batches and placing a kitchen towel over the top to avoid splashing) until very smooth. Return to the pot, heat through and adjust salt. Ladle into bowls, squeeze a little lime juice and sprinkle a little chili powder over each serving and serve.
See details
SWEET POTATO, COCONUT AND GINGER SOUP RECIPE - BBC FOOD
Sep 26, 2019 · Method. Heat the oil in a saucepan over a medium heat. Add the garlic and onion and fry for 3-4 minutes, until golden and softened. Add the chilli flakes and ground ginger and fry for …
From bbc.co.uk
From bbc.co.uk
See details
GINGER SWEET POTATO COCONUT MILK STEW W/ LENTILS & KALE ...
Feb 19, 2020 · This sweet potato and coconut milk stew is a glowing shade of orange with vibrant pops of green from kale and cilantro. We use lots of chili and ginger in this stew, along with a bunch of other spices. The flavour profile, spice combination, and recipe itself is inspired by Indian cuisine as well as Thai coconut …
From thefirstmess.com
From thefirstmess.com
See details
SPICY GINGER SWEET POTATO SOUP {VEGAN & HEALTHY} - SIMPLY ...
Nov 04, 2021 · Instructions. Heat the olive oil in a large dutch oven or saucepan. Add the onion, fennel, potato, and carrots. Saute for 3 - 5 minutes until the veggies start to soften. Add the garlic, ginger, salt, and pepper, and saute for a few more minutes. Add the broth and coconut …
From simplyquinoa.com
From simplyquinoa.com
See details
SWEET POTATO, GINGER & COCONUT MILK SOUP | TASTY KITCHEN ...
Oct 28, 2018 · Place olive oil in a pan over a medium heat. Add onions, ginger, cumin, chilli powder and sauté for 5 minutes. Stir in sweet potato chunks. Pour in vegetable stock and coconut milk. Bring to the boil and simmer until potatoes are tender, about 15 minutes. Season with salt and pepper.
From tastykitchen.com
From tastykitchen.com
See details
MELISSA HEMSLEY'S SWEET POTATO, GINGER & COCONUT SOUP RECIPE
Apr 19, 2020 · Add garlic, ginger and chilli flakes if using and let fry for another 2 minutes. Add the sweet potatoes/squash/carrot along with the coconut milk and the liquid, stir then put the lid on and let simmer away for 12 – 16 mins (depending on the veg) then add a pinch of sea salt or tamari and the lime juice. Blend in batches, seasoning to taste ...
From whateveryourdose.com
From whateveryourdose.com
See details
SWEET POTATO SOUP - SILKY GINGER SWEET POTATO SOUP
Jan 15, 2018 · Heat a large pot over medium-low heat and add the coconut oil. Stir in the onion and cook, stirring often, until it begins to caramelize and get golden brown, about 15 to 20 minutes. Stir in the garlic, ginger, salt and pepper. Cook for about 5 to 6 minutes. Stir in the sweet potato cubes. Cook for another 5 minutes, stirring occasionally ...
From howsweeteats.com
From howsweeteats.com
See details
VEGAN SWEET POTATO SOUP WITH COCONUT MILK, GINGER & LIME ...
Oct 01, 2016 · Heat the oil in a large Dutch oven over medium heat. Add onions and saute for 3 minutes. Add the ginger, garlic, and curry paste, then saute another 2 minutes. Add the diced sweet potatoes, diced carrots, and broth. Cover the pot, reduce the heat to low, and simmer 15 or until the vegetables are tender.
From cinnamonandcoriander.com
From cinnamonandcoriander.com
See details
SWEET POTATO AND COCONUT SOUP RECIPE - BBC FOOD
Method. Heat the oil in a large saucepan and gently fry the onion, garlic and ginger for about 5 minutes until tender. Add the sweet potatoes and lemongrass and cook for a further 3 minutes.
From bbc.co.uk
From bbc.co.uk
See details
WHIPPED SWEET POTATOES WITH COCONUT AND GINGER RECIPE ...
Directions. Preheat the oven to 400°. Poke the sweet potatoes several times with a fork and bake on a baking sheet for about 1 hour, until tender. Let cool slightly. Peel the sweet potatoes and ...
From foodandwine.com
From foodandwine.com
See details
GINGER CHICKEN SWEET POTATO SOUP – THE SENSUAL KITCHEN
Jan 16, 2022 · I was craving something warm and nourishing for lunch. I wanted a bowl of soup with a fresh bun or something of the like. What we made instead was this flavourful chicken sweet potato soup with cornbread (gluten-free!) on the side. This is the perfect meal for a cold dreary winter day! The soup roughly 4-6 servings so you will have lots of ...
From thesensualkitchen.com
From thesensualkitchen.com
See details
RECIPE - ROASTED SWEET POTATO & GINGER SOUP
Continue baking until potatoes are fork tender and richly browned on the edges, from 10 to 15 more minutes. 3 Place chopped ginger in a blender or food processor fitted with a metal blade. Add roasted garlic, 2 or 3 pieces of roasted potato, salt and half the can of condensed broth.
From lcbo.com
From lcbo.com
See details
SWEET POTATO AND GINGER RECIPE - ALL INFORMATION ABOUT ...
Gingered Sweet Potatoes Recipe: How to Make It tip www.tasteofhome.com. Directions. In a small skillet, melt butter with oil over medium heat. Stir in the brown sugar, honey, cinnamon, salt, ginger and pepper. Add the sweet potato wedges; toss to coat. Cover and cook over low heat for 20-30 minutes or until potatoes are tender, stirring occasionally.
From therecipes.info
From therecipes.info
See details
CREAMY SWEET POTATO AND CARROT SOUP | WITH GINGER ...
Creamy Sweet Potato and Carrot soup | with ginger & turmeric | Easy soup recipes | HameeshaCreamy sweet potato and carrot soup is loaded with fresh and whole...
From m.youtube.com
From m.youtube.com
See details
SWEET POTATO, CARROT AND GINGER SOUP RECIPE / RIVERFORD
Step 1. Heat the oil in a large pan. Add the onion and cook gently for 6-7 minutes until soft. Add the garlic and cook for another couple of minutes.
From riverford.co.uk
From riverford.co.uk
See details
THAI SWEET POTATO AND CARROT SOUP - DAMN DELICIOUS
Mar 01, 2018 · Stir in ginger and curry paste until fragrant, about 1 minute. Stir in carrots, sweet potatoes, stock and coconut milk; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until carrots and sweet potatoes are tender, about 20-25 minutes. Remove from heat.
From damndelicious.net
From damndelicious.net
See details
