SWEET POTATO FISH RECIPES

Name: Asian salmon & sweet potato traybake
Total time: 50 min
Yield: 4
Cuisine: asian
Ingredients: 1 large sweet potato; 2 sticks of lemongrass; 2.5 cm piece of ginger; 2 cloves of garlic; 1 teaspoon sesame oil; 150 ml organic vegetable stock; 150 ml light coconut milk; 6-8 lime leaves or 1 lime; 1 long red chilli; 4 x 150 g salmon fillets, from sustainable sources; low-salt soy sauce optional

SWEET POTATO & SALMON TRAY BAKE | JAMIE OLIVER RECIPES

Sweet potato & salmon tray bake | Jamie Oliver recipes image

Bursting with fresh Asian flavours, this easy salmon traybake can be on the table in well under an hour.

Total Time 50 minutes

Yield 4

Number Of Ingredients 11

Ingredients

1 large sweet potato
2 sticks of lemongrass
2.5 cm piece of ginger
2 cloves of garlic
1 teaspoon sesame oil
150 ml organic vegetable stock
150 ml light coconut milk
6-8 lime leaves or 1 lime
1 long red chilli
4 x 150 g salmon fillets, from sustainable sources
low-salt soy sauce optional

Steps:

1. Preheat the oven to 190°C/375°F/gas 5.
2. Scrub the sweet potato, then slice into thin rounds. Arrange the slices, overlapping, in a large roasting tin.
3. Bruise the lemongrass, then finely chop the tender parts. Peel and finely chop the ginger and garlic. Finely slice the chilli.
4. Mix the sesame oil, stock, coconut milk and two-thirds each of the lemongrass, ginger and garlic. Pour over the potatoes, tuck in the lime leaves (or squeeze the juice on top and scatter over the zest) and sprinkle over the chilli.
5. Roast for 20 to 25 minutes, or until the potatoes are done. About 8 to 10 minutes before the cooking time is up, sit the fish on the potatoes and top with the rest of the lemongrass, ginger and garlic.
6. When the fish is just cooked, drizzle with soy sauce, if you like. Delicious served with green beans and mangetout.

Nutrition Facts : Calories 392 calories, FatContent 20.1 g fat, SaturatedFatContent 5 g saturated fat, ProteinContent 32.5 g protein, CarbohydrateContent 21.3 g carbohydrate, SugarContent 6.4 g sugar, SodiumContent 0.3 g salt, FiberContent 0.4 g fibre

HEALTHY SWEET POTATO RECIPES - BBC GOOD FOOD

Healthy sweet potato recipes - BBC Good Food image

Discover the healthiest sweet potato recipes from BBC Good Food. Serve in stews, curries, as a pie topping, or mashed or cut into wedges as a side.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

More about "sweet potato fish recipes"

SWEET POTATO CURRY RECIPES - BBC GOOD FOOD

Stir up a fragrant sweet potato curry for a satisfying family supper or student meal. We've got everything from chicken and sweet potato curry to vegetable dhals.
From bbcgoodfood.com

See details

SWEET POTATO CHILLI RECIPE | JAMIE OLIVER VEGETARIAN RECIPES

From jamieoliver.com
Total Time 50 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 358 calories per serving

1. Preheat the oven to 180ºC/350ºF/gas 4.
2. Peel and chop the sweet potato, place in a roasting tray, then toss with 1 tablespoon of oil and a pinch each of the cinnamon, cumin and paprika.
3. Spread out in an even layer, then roast in the oven for 35 to 40 minutes.
4. Peel and roughly chop the onion. Pick the coriander leaves, then finely chop the stalks. Roughly chop the chilli, then deseed and chop the peppers.
5. Heat 1 tablespoon of oil in a large pan, then add the onion, coriander stalks, chilli and peppers along with the remaining spices.
6. Cook over a low heat for 15 minutes, stirring regularly.
7. Add the cannellini beans with their liquid, and the tinned tomatoes. Stir, adding a splash of water to loosen, if needed. Simmer for 30 minutes.
8. Stir in the sweet potatoes along with most of the coriander leaves. Season to taste and top with the rest of the coriander leaves. Serve over cooked rice with some guacamole on the side, if you like.

See details

HEALTHY SWEET POTATO RECIPES - BBC GOOD FOOD

Discover the healthiest sweet potato recipes from BBC Good Food. Serve in stews, curries, as a pie topping, or mashed or cut into wedges as a side.
From bbcgoodfood.com

See details

BAKED SWEET POTATO (HOW TO BAKE SWEET POTATOES ...

Making a Baked Sweet Potato in the oven is so easy and comes out perfectly sweet and fluffy on the inside with this foolproof recipe.
From skinnytaste.com
Reviews 4.9
Total Time 55 minutes
Category Side Dish
Cuisine American
Calories 164 kcal per serving

Let cool, then split the tops open with a knife. Season with salt and pepper and add your favorite toppings.

See details

SWEET POTATO & SALMON TRAY BAKE | JAMIE OLIVER RECIPES

Bursting with fresh Asian flavours, this easy salmon traybake can be on the table in well under an hour.
From jamieoliver.com
Total Time 50 minutes
Cuisine asian
Calories 392 calories per serving

1. Preheat the oven to 190°C/375°F/gas 5.
2. Scrub the sweet potato, then slice into thin rounds. Arrange the slices, overlapping, in a large roasting tin.
3. Bruise the lemongrass, then finely chop the tender parts. Peel and finely chop the ginger and garlic. Finely slice the chilli.
4. Mix the sesame oil, stock, coconut milk and two-thirds each of the lemongrass, ginger and garlic. Pour over the potatoes, tuck in the lime leaves (or squeeze the juice on top and scatter over the zest) and sprinkle over the chilli.
5. Roast for 20 to 25 minutes, or until the potatoes are done. About 8 to 10 minutes before the cooking time is up, sit the fish on the potatoes and top with the rest of the lemongrass, ginger and garlic.
6. When the fish is just cooked, drizzle with soy sauce, if you like. Delicious served with green beans and mangetout.

See details

SWEET POTATO RECIPES - BBC GOOD FOOD

Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries.
From bbcgoodfood.com

See details

HEALTHY SWEET POTATO RECIPES - BBC GOOD FOOD

Discover the healthiest sweet potato recipes from BBC Good Food. Serve in stews, curries, as a pie topping, or mashed or cut into wedges as a side.
From bbcgoodfood.com

See details

BAKED SWEET POTATO (HOW TO BAKE SWEET POTATOES ...

Let cool, then split the tops open with a knife. Season with salt and pepper and add your favorite toppings.

See details

RECIPES - SWEET POTATO SOUL BY JENNé CLAIBORNE

Delicious, easy, and healthy vegan recipes (and even some vegan cooking videos). Recipe page is divided into …
From sweetpotatosoul.com

See details

SWEET POTATO RECIPES | ALLRECIPES

Get trusted recipes for sweet potato casserole, sweet potato pie, baked sweet potatoes, and even sweet potato burritos! closeup of a glass baking dish with sweet potatoes and mini …
From allrecipes.com

See details

SWEET POTATO RECIPES FOR WEIGHT LOSS — EAT THIS NOT THAT

Dec 12, 2015 · 2 large sweet potatoes, peeled and cut into quarters Salt and black pepper to taste 1 cup milk 2 Tbsp butter 1 Tbsp minced chipotle pepper. Step 1. Place the sweet potatoes in a pot and fill with enough cold water to cover. Add 1 teaspoon salt and bring to a boil. Cook until the sweet …
From eatthis.com

See details

HEALTHY SWEET POTATO RECIPES - EATINGWELL

Air-fried sweet potato fries are crispy, tender and delicately sweet. They're also made with less fat than traditional fries, so they're a healthier option when you're craving crunchy spuds. If the …
From eatingwell.com

See details

SWEET POTATO PIE RECIPES | ALLRECIPES

The Sweet Potato Pie is a southern tradition that is a thick, creamy and not-too-sweet desert. Recipe is very simple and quick to make. You can add various spices like cinnamon, ginger or nutmeg …
From allrecipes.com

See details

SWEET POTATO RECIPES - BBC FOOD

Sweet potatoes can be cooked in similar ways to the potato but cook much more quickly. They are also prone to burning because of the sugar content. How to bake a sweet potato: Preheat the oven …
From bbc.co.uk

See details

SWEET POTATO RECIPES - BBC FOOD

See details

SWEET POTATO SOUL BY JENNé CLAIBORNE - A VEGAN FOOD AND ...

Apr 15, 2020 · Candied yams, sweet potato pie, and a good ol' baked sweet potato; when I think of soul food, these come to mind. Now as a vegan chef sweet potatoes are still my favorite food, and one of the most delightful and soulful ingredients. The recipes in this blog aren't all laced with sweet …
From sweetpotatosoul.com

See details

RECIPES - AUSTRALIAN SWEET POTATOES

Super Recipes Search for Recipes ... Airfryer* Herb & Parmesan Crumbed Sweet Potato with Mediterranean Chickpea Salad. Prep: ... Lemon and Herb Fish with Sweet Potato Mash. Amazingly light and healthy. Prep: 20 mins; Cook: 1 hr ; Lentil and Sweet Potato …
From australiansweetpotatoes.com.au

See details

10 BEST SWEET POTATO FRIES WITH DIPPING SAUCE RECIPES - YUM…

Feb 06, 2022 · The Best Sweet Potato Fries With Dipping Sauce Recipes on Yummly | Recipe For Spicy Dipping Sauce With Sriracha For Sweet Potato Fries Or Roasted Vegetables, Dipping Sauce For Sweet Potato Fries, Thai Peanut Dipping Sauce ... hot peppers, corriander, fish …
From yummly.com

See details

CANNED SWEET POTATO CASSEROLE - RECIPES | COOKS.COM

Preheat oven to 350°F. In a large bowl, combine the sweet potatoes, eggs, sugar, butter and ... into greased 2-quart casserole. Mix topping ingredients by ... top of sweet potato mixture. Bake …
From cooks.com

See details

SWEET POTATO CHICKPEA BUDDHA BOWL | MINIMALIST BAKER RECIPES

Apr 30, 2015 · The sauce and the seasoning on the chickpeas are phenomenal. I suppose It depends on how much oil you use and the size of your sweet potatoes, but I cook the vegetables for nearly twice as long as the recipe calls for. Now I start by roasting the sweet …
From minimalistbaker.com

See details

RECIPES - SWEET POTATO SOUL BY JENNé CLAIBORNE

Delicious, easy, and healthy vegan recipes (and even some vegan cooking videos). Recipe page is divided into …
From sweetpotatosoul.com

See details

SWEET POTATO RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER

Sweet potato recipes (40) When it comes to sweet potatoes, the dish possibilities are endless, and unlike regular potatoes, a portion of this colourful veg counts towards one of your five-a-day – bonus! From soups and stews to traybakes and curries, make the most of this versatile root veg with our selection of tasty sweet potato recipes.
From jamieoliver.com

See details