SWEET POTATO AND EGG BREAKFAST CASSEROLE RECIPE | ALLRECIPES
Delicious.
Provided by RACH7H
Categories Breakfast and Brunch Eggs
Total Time 1 hours 0 minutes
Prep Time 10 minutes
Cook Time 50 minutes
Yield 1 casserole
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish with 1 tablespoon coconut oil.
- Place grated sweet potatoes in the bottom of the baking dish.
- Heat 2 tablespoons coconut oil in a skillet over medium heat. Add sausage and onion. Cook and stir until sausage is browned and onion is translucent, about 5 minutes. Place mixture in the baking dish on top of the potatoes.
- Mix eggs, coconut milk, sage, salt, pepper, and garlic powder together in a bowl. Pour mixture into the baking pan.
- Bake in the preheated oven until set, about 45 minutes.
Nutrition Facts : Calories 270.9 calories, CarbohydrateContent 13.8 g, CholesterolContent 117.3 mg, FatContent 19.8 g, FiberContent 2.2 g, ProteinContent 10.3 g, SaturatedFatContent 11 g, SodiumContent 592.5 mg, SugarContent 3.2 g
SWEET POTATO AND EGG OVEN BAKE | HY-VEE
A Test Kitchen favorite recipe. The eggs come out of the oven perfectly cooked and are accompanied by caramelized vegetables. Plus, this is and easy show-stopping recipe to feed a crowd.
Provided by Hy-Vee Balance Magazine
Prep Time 15 minutes
Cook Time 40 minutes
Yield 5
Number Of Ingredients 12
Steps:
- 1.
Preheat oven to 425 degrees. Spray a 15x10x1-inch baking pan with nonstick cooking spray; set aside.
- 2.
Place sweet potato and brussels sprouts on prepared pan. Add olive oil, garlic, and chili powder to vegetables; toss gently to coat. Sprinkle with salt and black pepper. Roast for 15 minutes.
- 3.
Remove pan from oven. Add black beans and corn. Use a large spoon to create five indentations in vegetables; place a red pepper ring in each. Gently crack an egg into each pepper ring, keeping the yolk intact. Season eggs with additional salt and pepper.
- 4.
Return pan to oven and bake for 10 to 12 minutes or until egg whites are set. Garnish with cilantro, if desired.
Nutrition Facts : Calories 370, FatContent 17g, SaturatedFatContent 3.5g, TransFatContent 0g, CholesterolContent 185mg, SodiumContent 390mg, CarbohydrateContent 42g, FiberContent 13g, SugarContent 9g, ProteinContent 16g
More about "sweet potato egg bake recipes"
BEST SWEET POTATO EGG-IN-A-HOLE RECIPE - HOW TO MAKE SWEET ...
From delish.com
Reviews 4.5
Total Time 20 minutes
Category breakfast
- Preheat oven to 400° and line a medium baking sheet with parchment paper. Slice sweet potatoes lengthwise into 1” thick slices. Discard ends, or roast separately. Place sweet potato on prepared baking sheet and drizzle with olive oil. Season with salt and pepper and place in the oven to bake for 10 to 15 minutes, or until mostly tender. Remove from oven and use a biscuit cutter to make a hole in the center of the sweet potato. Crack egg into hole. Sprinkle around the egg with cheese and chopped bacon and return to oven to bake, 10 to 12 minutes more. When egg is cooked to your liking, remove sweet potato from baking sheet and plate. Garnish with chives and serve.
SWEET POTATO AND EGG BREAKFAST CASSEROLE RECIPE | ALLRECIPES
From allrecipes.com
Reviews 4
Total Time 1 hours 0 minutes
Category Breakfast and Brunch, Eggs
Calories 270.9 calories per serving
- Bake in the preheated oven until set, about 45 minutes.
SWEET POTATO AND EGG OVEN BAKE | HY-VEE
A Test Kitchen favorite recipe. The eggs come out of the oven perfectly cooked and are accompanied by caramelized vegetables. Plus, this is and easy show-stopping recipe to feed a crowd.
From hy-vee.com
Reviews 4.4
Calories 370 per serving
- 4.
Return pan to oven and bake for 10 to 12 minutes or until egg whites are set. Garnish with cilantro, if desired.
BEST SWEET POTATO EGG-IN-A-HOLE RECIPE - HOW TO MAKE SWEET ...
From delish.com
Reviews 4.5
Total Time 20 minutes
Category breakfast
- Preheat oven to 400° and line a medium baking sheet with parchment paper. Slice sweet potatoes lengthwise into 1” thick slices. Discard ends, or roast separately. Place sweet potato on prepared baking sheet and drizzle with olive oil. Season with salt and pepper and place in the oven to bake for 10 to 15 minutes, or until mostly tender. Remove from oven and use a biscuit cutter to make a hole in the center of the sweet potato. Crack egg into hole. Sprinkle around the egg with cheese and chopped bacon and return to oven to bake, 10 to 12 minutes more. When egg is cooked to your liking, remove sweet potato from baking sheet and plate. Garnish with chives and serve.
EGGNOG SWEET POTATO BAKE RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 5
Total Time 01 hours 45 minutes
Category Side Dishes
Calories per serving
- Preheat oven to 400°. Scrub sweet potatoes; pierce several times with a fork. Place on a foil-lined 15x10x1-in. baking pan; bake until tender, 1 hour. Remove from oven. Reduce oven setting to 350°., When potatoes are cool enough to handle, remove and discard peel. Mash potatoes in a large bowl (you should have about 6 cups mashed). Stir in eggnog, raisins, sugar and salt. Transfer to a greased 11x7-in. baking dish., For topping, in a small bowl, mix flour, oats, brown sugar, pecans and spices; stir in butter. Sprinkle over sweet potatoes. Bake, uncovered, until heated through and topping is lightly browned, 30-35 minutes.
SWEET POTATO, PEPPER AND EGGPLANT BAKE RECIPE - FOOD.COM
From food.com
Reviews 5.0
Total Time 1 hours 5 minutes
Calories 376.1 per serving
- Serve with rice or bread.
BAKED SWEET POTATO AND EGGS RECIPE | HOME CARE ASSISTANCE
From homecareassistance.com
Reviews 5
Cuisine American
Calories 252 per serving
- Bake or microwave the sweet potato. The easiest way is to prick the sweet potato 3-4 times with the tip of a knife. You can then microwave it for 8-10 minutes, depending on size. A more traditional method is to bake it. Do so by placing the sweet potato in the oven at 350 degrees for 45 minutes-1 hour and 15 minutes, depending on the size.Remove the potato from the microwave or oven and cut it in half.Add butter or oil to a small sauté pan over medium-high heat with the salt, pepper and eggs. Scramble until the eggs are set.Add the scrambled eggs to the split sweet potato and enjoy.
SWEET POTATO EGG BAKE - 2TEASPOONS
From 2teaspoons.com
SWEET POTATO EGG BREAKFAST CASSEROLE {MAKE AHEAD ...
From ifoodreal.com
SWEET POTATO EGG BREAKFAST CASSEROLE - ERIN LIVES WHOLE
From erinliveswhole.com
BAKED SWEET POTATOES - BIG GREEN EGG
From biggreenegg.com
SWEET POTATO EGG BREAKFAST CASSEROLE - ERIN LIVES WHOLE
From erinliveswhole.com
SWEET POTATO CASSEROLE RECIPE | FOOD NETWORK KITCHEN ...
From foodnetwork.com
SWEET POTATO CASSEROLE RECIPE • ROUSES SUPERMARKETS
From rouses.com
10 BEST SWEET POTATO BREAKFAST CASSEROLE RECIPES | YUMMLY
From yummly.com
SWEET POTATO AND EGGS {ONE PAN DINNER} - IFOODREAL.COM
From ifoodreal.com
RECIPE: SPICY KALE AND SWEET POTATO EGG BAKE | KITCHN
From thekitchn.com
EGG WHITE CASSEROLE WITH SWEET POTATO CRUST - WITH VIDEO ...
From rachelcooks.com