SWEET POTATO CAULIFLOWER CASSEROLE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

CHEESY SWEET POTATO AND CAULIFLOWER RECIPE - FOOD.COM



Cheesy Sweet Potato and Cauliflower Recipe - Food.com image

This is comfort food at its very best. Lovely, meaty, orange fleshed sweet potatoes combined with beautiful, earthy, cauliflower florets, all encased in a rich cheese sauce, crusty bits of grilled cheese gilding the top--what’s not to like!

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4 serving(s)

Number Of Ingredients 12

2 large orange fleshed sweet potatoes
1 small cauliflower, broken into florets
3 tablespoons snipped chives
salt and pepper
3 ounces cheddar cheese, grated
2 ounces butter
2 ounces plain flour
1 1/4 pints milk
1 bay leaf
3 ounces parmesan cheese, grated
salt and pepper
freshly grated nutmeg

Steps:

  • Bake the sweet potatoes in a hot oven until tender. Set aside to cool for a few minutes. Put the cauliflower into a microwavable bowl, add a few TBS of water, cover with cling film and cook in the microwave for 5 minutes on high. Drain and set aside.
  • Prepare the cheese sauce as below. Preheat your grill.
  • Cut the sweet potatoes into wedges and lay them in the bottom of a greased oven proof dish. Drain the cauliflower and spoon it over the sweet potatoes. Spoon the hot cheese sauce over top (you may not need it all). Sprinkle with the grated cheese and the snipped chives. Grill for three to four minutes until golden and bubbling. Enjoy!
  • To make the cheese sauce: Melt the butter in a saucepan and stir in the flour, stirring until smooth. Let cook over low heat for one minute to cook the flour then slowly stir in the milk, whisking until smooth. Add the bay leaf and cook over medium low heat, stirring, for about 10 minutes until thickened. Remove the bay leaf. Stir in the cheese and season to taste with salt, pepper and nutmeg.

Nutrition Facts : Calories 504.4, FatContent 30.5, SaturatedFatContent 19, CholesterolContent 92.9, SodiumContent 669.5, CarbohydrateContent 36.4, FiberContent 4.1, SugarContent 4.7, ProteinContent 22.6

SWEET POTATO-CAULIFLOWER GRATIN WITH CRISPY SAGE LEAVES RECIPE



Sweet Potato-Cauliflower Gratin with Crispy Sage Leaves Recipe image

This potato gratin dish uses a lightened-up bechamel sauce, so you get the richness without the butter. And the fancy sage garnish couldn't be easier: All you need is 10 seconds to flash-fry the fresh leaves in some vegetable oil.

Provided by Martha Stewart

Categories     Casserole Recipes

Number Of Ingredients 9

2 tablespoons extra-virgin olive oil
3 tablespoons all-purpose flour
1 cup whole milk
1/4 cup plus 1 tablespoon freshly grated Parmesan
20 fresh sage leaves, plus 1 tablespoon chopped
Coarse salt and freshly ground pepper
2 pounds sweet potatoes, peeled and sliced 1/4 inch thick
1 head cauliflower, quartered and sliced 1/4-inch thick
Vegetable oil, for crisping sage

Steps:

  • Heat oven to 350 degrees. Heat olive oil in a small pot over medium heat. Add flour and cook, stirring, 1 minute. Slowly whisk in milk and 1 cup water. Cook, whisking, until thick enough to coat the back of a spoon, about 12 minutes. Remove from heat and stir in 1/4 cup Parmesan and the chopped sage. Season with salt and pepper.
  • Pour a third of the sauce in the bottom of a 9-by-13-inch casserole dish. Arrange a third of the sweet potato and cauliflower slices along the bottom. Season with salt and pepper. Repeat twice with remaining sauce and vegetables. Cover dish with parchment-lined foil and bake until vegetables are tender, about 1 hour. Raise oven temperature to 425 degrees. Remove foil and sprinkle with remaining tablespoon of cheese. Bake until golden brown, about 20 minutes. Let stand 10 minutes before serving.
  • Meanwhile, crisp sage leaves: Heat 1 inch vegetable oil in a small pot over medium-high heat until surface is shimmering slightly. Add a few leaves at a time (they'll bubble up) and cook until crisp, but still bright green, about 10 seconds. Transfer to a paper towel to drain. Season with salt. Top gratin with leaves.

Nutrition Facts : Calories 208 g, CholesterolContent 6 g, FatContent 9 g, FiberContent 5 g, ProteinContent 5 g, SodiumContent 135 g

More about "sweet potato cauliflower casserole recipes"

MASHED SWEET POTATO AND CAULIFLOWER BAKE - MEALTHY.COM

This version of a sweet potato casserole is lightened with the addition of cauliflower. Maple syrup and sage add distinctive sweet and savory notes. Chopped pecans and dried cranberries add additional texture and seasonal flavor to the dish. This rich, creamy baked dish is then topped with granola for a fun and flavorful crunch. Be careful because once you bring this to the Thanksgiving table, your friends and family will be begging for you to make it every year!


From mealthy.com
Reviews 5.0
Total Time 1 hours
  • Preheat oven to 350°F (180°C). Spread sweet potatoes into a 6-quart saucepan with enough water to cover; add salt. Loosely cover the pan with a lid and bring water to a boil. Remove lid, add cauliflower florets to the water, and reduce heat to medium-low. Cook vegetables at a simmer until very tender, but not yet falling apart, about 15 minutes; drain and return vegetables to the pot. Mash vegetables until no large chunks remain; add butter and continue to mash until butter melts. Stir half-and-half and maple syrup with the mashed vegetables until smooth. Gently stir pecans, cranberries, and sage through the mashed vegetables; spread evenly into a 2-quart baking dish and top with granola. Bake in preheated oven until beginning to brown on top, about 30 minutes. Transfer mashed vegetables to a serving bowl and garnish with sage to serve.
See details


MASHED SWEET POTATO AND CAULIFLOWER BAKE - MEALTHY.COM

This version of a sweet potato casserole is lightened with the addition of cauliflower. Maple syrup and sage add distinctive sweet and savory notes. Chopped pecans and dried cranberries add additional texture and seasonal flavor to the dish. This rich, creamy baked dish is then topped with granola for a fun and flavorful crunch. Be careful because once you bring this to the Thanksgiving table, your friends and family will be begging for you to make it every year!


From mealthy.com
Reviews 5.0
Total Time 1 hours
  • Preheat oven to 350°F (180°C). Spread sweet potatoes into a 6-quart saucepan with enough water to cover; add salt. Loosely cover the pan with a lid and bring water to a boil. Remove lid, add cauliflower florets to the water, and reduce heat to medium-low. Cook vegetables at a simmer until very tender, but not yet falling apart, about 15 minutes; drain and return vegetables to the pot. Mash vegetables until no large chunks remain; add butter and continue to mash until butter melts. Stir half-and-half and maple syrup with the mashed vegetables until smooth. Gently stir pecans, cranberries, and sage through the mashed vegetables; spread evenly into a 2-quart baking dish and top with granola. Bake in preheated oven until beginning to brown on top, about 30 minutes. Transfer mashed vegetables to a serving bowl and garnish with sage to serve.
See details


POTATO AND CAULIFLOWER CASSEROLE RECIPE | ALLRECIPES
Great potato and cauliflower side dish. Goes especially well with a pork meal.
From allrecipes.com
Reviews 4.3
Total Time 45 minutes
Category Side Dish, Potato
Calories 475.7 calories per serving
  • Bake 20 minutes in the preheated oven, or until bubbly and lightly browned.
See details


BAKED SAUSAGE, SWEET POTATO, AND CAULIFLOWER
This Baked Sausage, Sweet Potato, and Cauliflower is a favorite for family and friends, making it the perfect company dish or potluck meal.
From realthekitchenandbeyond.com
Total Time 1 hours 15 minutes
Cuisine American
  • Cover with foil and bake 45 minutes. Check for doneness – sausage should be 165°F when checked with an instant read thermometer and potatoes should be soft. If potatoes aren’t quite soft, bake for an additional 10 minutes. When potatoes are soft and sausage is cooked through, you can remove foil and bake an additional 5 minutes if you wish to dry the top out a bit.
See details


SWEET POTATO & CAULIFLOWER CASSEROLE - PLANT-BASED ON A BUDGET
Nov 30, 2014 · Ingredients 1 cup of raw cashews, soaked beforehand 2 red peppers, seeded and cut into quarters 2 Tablespoons of extra virgin olive oil 1 cup of vegetable broth 1/4 cup of water 1 1/2 teaspoons of paprika 1 medium sweet potato, thinly sliced 2 shallots, finely sliced 2 cups of cauliflower salt and ...
From plantbasedonabudget.com
See details


EASY CHEESY PLANT-BASED CASSEROLE WITH SWEET POTATOES AND ...
Feb 20, 2020 · 2 medium sweet potatoes, peeled and diced 1 small head cauliflower, chopped into small florets 1 medium red onion, thinly sliced 2 tablespoons (6 g) finely chopped fresh parsley, plus more as needed
From godairyfree.org
See details


10 BEST SWEET POTATO CAULIFLOWER RECIPES | YUMMLY
Dec 24, 2021 · Creamy Sweet Potato Cauliflower Leek Soup The Natural Nurturer. chives, leeks, red pepper flakes, pepper, pepitas, cauliflower and 5 more. Sweet Potato Cauliflower Curry (30 Minutes!) Minimalist Baker. sea salt, shallots, lemon juice, curry powder, sweet potatoes and 14 more.
From yummly.com
See details


CAULIFLOWER SWEET POTATO VEGAN CURRY RECIPE – CAULIFLOWER ...
Jan 01, 2021 · Ingredients list for the Cauliflower Sweet Potato Curry. 2 1/2 cups diced sweet potato (about 1 pounds) 1/2 head of cauliflower. 1 small can diced tomatoes. 1 tablespoon coconut oil (or any oil you prefer) 1 medium onion, chopped. 2 cloves garlic. Red chili pepper flakes, to taste.
From eatwell101.com
See details


EASY CHEESY PLANT-BASED CASSEROLE WITH SWEET POTATOES AND ...
Feb 20, 2020 · So many casserole recipes require pre-cooking the ingredients before assembling the dish for the oven. But this easy cheesy plant-based casserole recipe is just two quick blends away from baking. It has an instant cheesy sauce and marinade that layer flavor onto the sweet potatoes and cauliflower.
From godairyfree.org
See details


CREAMY SWEET POTATO, CAULIFLOWER BAKE RECIPE - MYFOODBOOK
Arrange the sweet potato and cauliflower into the dish so that the vegetables fit snuggly into the baking dish; Combine the cream, milk and garlic in a small saucepan and place over a low heat. Bring to a simmer and then turn off the heat. Stir through the Perfect Italiano Parmesan and the thyme, and then season with salt and pepper.
From myfoodbook.com.au
See details


10 BEST SWEET POTATO CAULIFLOWER RECIPES | YUMMLY
Dec 24, 2021 · Creamy Sweet Potato Cauliflower Leek Soup The Natural Nurturer. chives, leeks, red pepper flakes, pepper, pepitas, cauliflower and 5 more. Sweet Potato Cauliflower Curry (30 Minutes!) Minimalist Baker. sea salt, shallots, lemon juice, curry powder, sweet potatoes and 14 more.
From yummly.com
See details


ROASTED CURRY-SPICED SWEET POTATOES AND CAULIFLOWER RECIPE ...
Step 1. Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper. Advertisement. Step 2. Combine sweet potatoes, cauliflower, black pepper, olive oil, curry powder, maple syrup, garlic, thyme, and salt together in a bowl until evenly coated; spread onto the prepared baking sheet. Step 3.
From allrecipes.com
See details


SPICY BAKED CAULIFLOWER AND SWEET POTATOES - PALEOMG
Dec 15, 2012 · Preheat oven to 375 degrees. Add all ingredients to a 9×13 glass baking dish. Mix well. Place in oven to cook for 30-35 minutes until sweet potatoes are tender.
From paleomg.com
See details


CAULIFLOWER SWEET POTATO VEGAN CURRY RECIPE – CAULIFLOWER ...
Aug 25, 2021 · 3. Add sweet potato, cauliflower, and tomato and give a quick stir to coat well. Add vegetable broth and coconut milk. 4. Bring to a gentle simmer, lower heat and cover. Allow the sweet potato and cauliflower to cook all the way through, about 15-18 minutes. Adjust seasoning with salt and pepper. 5.
From eatwell101.com
See details


KALE, CAULIFLOWER & SWEET POTATO AU GRATIN — FORAGED DISH
Sep 30, 2015 · While the kale cooks, slice the sweet potato into thin rounds (less than 1/4 inch thick). Layer sweet potatoes in a single layer in a greased 9x9 inch baking pan. Chop florets into small bite-sized pieces (1/2 inch). Spread the florets in an even layer of the potatoes. Spread the kale mixture over the cauliflower mixture.
From forageddish.com
See details


310 POTATO/SWEET POTATO/CAULIFLOWER RECIPES IDEAS ...
Feb 16, 2020 - Many good ideas for side dishes and possible main dishes. So how does cauliflower fit in with potato and sweet potato? Easy, it is often used in place of potato and/or pasta to make lower carb dishes. Some of the cauliflower dishes sound like they might be even better than their potato counterparts. :-). See more ideas about recipes, cooking recipes, food.
From pinterest.com
See details


SWEET POTATO CASSEROLE - CHEEKYKITCHEN
Dec 31, 2021 · Step 1: Peel and coarsely chop your sweet potatoes. Step 2: Place in a large stockpot and cover with water. Step 3; Bring the pot to a boil, then simmer for 10-15 minutes until fork tender. Step 4: Drain the water off the potatoes, then add in the heavy cream, eggs, brown sugar, vanilla extract, cinnamon, salt, and nutmeg.
From cheekykitchen.com
See details


CAULIFLOWER, BROCCOLI & SWEET POTATO TURMERIC CASSEROLE ...
This Mexican Street Corn Potato Casserole makes an amazing vegan and gluten free lunch, dinner or even appetizer. It comes with an incredibly delicious homemade sauce and lots of flavors from roasted corn. Dairy free and super easy to make.
From pinterest.com
See details


KETO “SWEET POTATO” CASSEROLE
Nov 05, 2020 · Preheat the oven to 350 F (175 C). Grease a medium-size casserole dish and set aside. In a small bowl, combine the chopped pecans with the granulated erythritol, cinnamon, and nutmeg. Set aside until ready to use. Place the butternut squash and cauliflower in a large pan with a 1/2-inch (1.25 cm) of water.
From ketosummit.com
See details