SWEET POTATO WEDGES | SAINSBURY'S RECIPES
Wedges are finger-food favourites, and these spicy ones are easy to make and irresistible too
Provided by Sainsbury's
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 6
Number Of Ingredients 3
Steps:
Preheat the oven to 200ºC/fan 180ºC/gas mark 6. Put the wedges in a pan, cover with cold water and bring to the boil. Cook for 3 minutes, then drain.
When the wedges have cooled a little, put them in a large bowl. Season and toss with the olive oil and chilli powder.
Put the wedges skin-side down on a baking tray and bake for 30 minutes, shaking every so often to stop them sticking.
Nutrition Facts : Calories 233 calories, FatContent 12.9 grams, SaturatedFatContent 2.9 grams, SugarContent 11.0 grams, SodiumContent 500.0 milligrams salt, CarbohydrateContent 25.3 grams, FiberContent 3.0 grams, ProteinContent 2.4 grams
SWEET POTATO WEDGES | SAINSBURY'S RECIPES
Wedges are finger-food favourites, and these spicy ones are easy to make and irresistible too
Provided by Sainsbury's
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 6
Number Of Ingredients 3
Steps:
Preheat the oven to 200ºC/fan 180ºC/gas mark 6. Put the wedges in a pan, cover with cold water and bring to the boil. Cook for 3 minutes, then drain.
When the wedges have cooled a little, put them in a large bowl. Season and toss with the olive oil and chilli powder.
Put the wedges skin-side down on a baking tray and bake for 30 minutes, shaking every so often to stop them sticking.
Nutrition Facts : Calories 233 calories, FatContent 12.9 grams, SaturatedFatContent 2.9 grams, SugarContent 11.0 grams, SodiumContent 500.0 milligrams salt, CarbohydrateContent 25.3 grams, FiberContent 3.0 grams, ProteinContent 2.4 grams
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