SWEET POTATO APPLE MUFFINS RECIPES

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SWEET POTATO APPLE MUFFINS RECIPE - FOOD.COM



Sweet Potato Apple Muffins Recipe - Food.com image

Make and share this Sweet Potato Apple Muffins recipe from Food.com.

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 12 muffins

Number Of Ingredients 10

2 cups sweet potatoes, peeled and diced
2 apples, peeled and sliced
2 cups whole wheat flour
2 eggs, slightly beaten
1/4 cup skim milk
1/2 cup granulated unbleached cane sugar
1 teaspoon pure vanilla extract
1 teaspoon baking soda
1 teaspoon baking powder
1 1/2 cups semi-sweet chocolate chips

Steps:

  • Preheat oven to 325 degrees celsius.
  • Steam sweet potatoes until soft. Mash until consistent.
  • Meanwhile, cook apples in a saucepan and just enough water to cover the bottom of the saucepan, until the water has all but evaporated. Mash or process the apples.
  • In a large bowl, combine the mashed sweet potatoes with the baking soda, baking powder, and flour. If the dough is too dry, add a bit of milk.
  • In a separate bowl, whisk together the eggs, sugar, apples, and vanilla, until consistent.
  • Gradually add the egg mixture to the the sweet potato mixture, and whisk together.
  • Pour batter into greased muffin tray, and bake for 20-25 minutes, until a toothpick inserted comes out clean.
  • Enjoy!

Nutrition Facts : Calories 251.1, FatContent 7.7, SaturatedFatContent 4.1, CholesterolContent 31.1, SodiumContent 165.3, CarbohydrateContent 45.3, FiberContent 4.8, SugarContent 24, ProteinContent 5.2

APPLE CINNAMON SWEET POTATO MUFFINS RECIPE - FOOD.COM



Apple Cinnamon Sweet Potato Muffins Recipe - Food.com image

This is from Cooks Recipes. What a lovely muffin for fall! Healthy too! You can use canned sweet potatoes instead of fresh.

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 20 muffins

Number Of Ingredients 13

3/4 cup oat bran
3/4 cup whole wheat flour
2/3 cup granulated sugar
1 1/2 teaspoons ground cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
1/8 teaspoon salt
1/2 cup apple, skinless, finely chopped
1 cup fresh sweet potatoes, cooked and mashed
1 large egg
2 large egg whites
3 tablespoons vegetable oil
2/3 cup plain yogurt

Steps:

  • Preheat oven to 350 degrees.
  • In a bowl, combine bran, flour, sugar, cinnamon, baking powder, baking soda, salt, and apples.
  • In another bowl combine sweet potatoes, egg, egg whites, oil, and yogurt. Add sweet potato mixture to flour mixture and stir all ingredients until just mixed.
  • Spray muffin tins with vegetable cooking spray and spoon 1/4 cup of batter per muffin.
  • Bake for 20 to 25 minutes or until done.

Nutrition Facts : Calories 86.1, FatContent 2.9, SaturatedFatContent 0.6, CholesterolContent 11.6, SodiumContent 112.5, CarbohydrateContent 14.7, FiberContent 1.5, SugarContent 7.8, ProteinContent 2.3

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From thenaturalnurturer.com
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APPLE CINNAMON SWEET POTATO MINI MUFFINS - THE COMFORT OF ...
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From recipes.sparkpeople.com
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DELICIOUS SWEET POTATO MUFFINS RECIPE | ALLRECIPES
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APPLE CHEDDAR MUFFINS RECIPE IS A SWEET, SALTY AND ...
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