SWEET OR SALTY RECIPES

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SWEET 'N' SALTY PARTY MIX RECIPE: HOW TO MAKE IT



Sweet 'n' Salty Party Mix Recipe: How to Make It image

These crunchy munchies are sure to rank high with your family and friends. The combination of flavors gets this sweet and salty chex mix recipe just right. —Candice Lumley, Charles City, Iowa

Provided by Taste of Home

Categories     Snacks

Total Time 01 hours 25 minutes

Prep Time 10 minutes

Cook Time 01 hours 15 minutes

Yield about 10 quarts.

Number Of Ingredients 9

1 package (12 ounces) Corn Chex
1 package (10 ounces) Cheerios
1 package (10 ounces) Honeycomb cereal
1 package (10 ounces) pretzel sticks
1-3/4 cups sugar
1-1/2 cups canola oil
1-1/4 cups butter, melted
3 tablespoons soy sauce
2 tablespoons garlic salt

Steps:

  • Preheat oven to 275°. In a very large bowl, combine cereals and pretzels. In another bowl, mix the remaining ingredients until sugar is dissolved. Pour over cereal mixture; toss to coat. , Transfer to a large roasting pan. Bake, uncovered, 1-1/4 hours or until cereal is crisp, stirring every 15 minutes. Cool completely. Store in an airtight container.

Nutrition Facts : Calories 227 calories, FatContent 13g fat (4g saturated fat), CholesterolContent 13mg cholesterol, SodiumContent 560mg sodium, CarbohydrateContent 28g carbohydrate (11g sugars, FiberContent 1g fiber), ProteinContent 2g protein.

SWEET AND SALTY ROASTED NUTS RECIPE | EATINGWELL



Sweet and Salty Roasted Nuts Recipe | EatingWell image

Spicy seasonings add a bit of zing to roasted nuts for an appetizer that's perfect for any occasion.

Provided by Diabetic Living Magazine

Categories     Gluten-Free Thanksgiving Appetizer Recipes

Total Time 45 minutes

Number Of Ingredients 8

1 egg white
1 tablespoon water
4 cups raw whole cashews, whole almonds, walnut halves, and/or pecan halves
3 tablespoons packed brown sugar or brown sugar substitute equivalent to 3 tablespoons brown sugar (see Tip)
1 tablespoon ground cumin
2 teaspoons chili powder
1 teaspoon garlic salt
? teaspoon cayenne pepper

Steps:

  • Preheat oven to 300 degrees F. In a medium bowl, combine egg white and water; beat with a fork until frothy. Add nuts; toss to coat. Let stand for 5 minutes.
  • Meanwhile, in a large plastic bag, combine brown sugar, cumin, chili powder, garlic salt, and cayenne pepper. Add nuts; shake well to coat. Spread nuts evenly in a 15x10x1-inch baking pan.
  • Bake for 35 to 40 minutes or until nuts are toasted and coating is dry, stirring twice. Transfer to a large sheet of foil. Cool completely. Store in an airtight container at room temperature for up to 5 days, or freeze for up to 3 months.

Nutrition Facts : Calories 206 calories, CarbohydrateContent 13 g, FatContent 16 g, ProteinContent 7 g, SaturatedFatContent 3 g, SodiumContent 72 mg, SugarContent 4 g

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