SWEET ITALIAN LONG PEPPERS RECIPES

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ITALIAN FRYING PEPPERS - ITALIAN RECIPE BOOK



Italian Frying Peppers - Italian Recipe Book image

This recipe of Italian Frying Peppers makes for a delicious veggie side dish or a pasta sauce for the next day.

Provided by Italian Recipe Book

Categories     Appetizer    Side Dish

Yield 4

Number Of Ingredients 7

1.5 lb Italian frying peppers (, approx 700 g)
2 garlic cloves
5-10 fresh basil leaves
Extra virgin olive oil
Vinegar to taste
Salt (, pepper to taste)
Anchovies ((optional))

Steps:

  • Start by rinsing peppers under cold water.
  • If you decide to cook them whole simply skip to the next step. Otherwise using a small sharp knife cut of the top with the stem. Remove the seeds. You can speed up cleaning process by cutting the top part a quarter of an inch lower from the stem. This helps remove the seeds faster.Rinse peppers again in cold water to remove any remaining seeds.
  • In a large pan add generous amount of extra virgin olive oil, garlic cloves and peperoncino. Cook for 2-3 minutes. At this point you can add a couple of anchovies (optional) and stir until dissolved.
  • Add Italian frying peppers (whole or previously deseeded).
  • Cook on high heat for a few minutes then reduce to medium and cover with a lid. Cook for about 15 minutes or until tender.
  • Peppers should release enough juice while in the pan but feel free to add some water if the pan is getting too dry.
  • Once peppers are cooked add basil leaves, a splash of vinegar (see notes) and salt to taste. Give another good stir. Let vinegar evaporate and turn the heat off.
  • Serve with freshly ground black pepper or top them with crumbled feta cheese.

SUPER EASY SAUTEED ITALIAN PEPPERS RECIPE - FOOD.COM



Super Easy Sauteed Italian Peppers Recipe - Food.com image

My sister introduced me to frying cubanelles with this recipe. I also have used yellow, red and green bell peppers for added color and a different taste. Enjoy!

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 3

4 bell peppers or 4 cubanelle peppers
1 tablespoon olive oil
1/4 cup Italian salad dressing

Steps:

  • Chop up peppers into bite size pieces, removing seeds & stems.
  • Heat oil in skillet over medium heat for 2-3 minutes.
  • Add peppers and saute until tender, stirring frequently.
  • Add Italian salad dressing to the peppers.
  • Mix the peppers and Italian dressing together.
  • Saute for 2 more minutes.
  • Remove from heat and serve.

Nutrition Facts : Calories 96.4, FatContent 7.7, SaturatedFatContent 1.2, CholesterolContent 0, SodiumContent 153.2, CarbohydrateContent 7, FiberContent 2, SugarContent 4.1, ProteinContent 1.1

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