SWEET HEAT CHICKEN AND SHRIMP RECIPE RECIPES

Name: Sweet & Sour Chicken & Shrimp
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 serving(s)
Ingredients: 1/2 lb shrimp, peeled, deveined; 2 -3 chicken breasts, cut into chunks; 1 1/4 cups flour; 2 tablespoons cornstarch; 1 1/2 teaspoons baking powder; 1 egg; 1 cup water; 2 tablespoons oil; 1/4 teaspoon pepper; 1/2 teaspoon salt; sweet and sour sauce; 1/2 cup brown sugar; 1/4 cup cornstarch; 1 (20 ounce) can pineapple chunks (drained, liquid reserved); 1/2 cup distilled vinegar; 1 1/4 cups water; 1/4 cup ketchup

SWEET & SOUR CHICKEN & SHRIMP RECIPE - FOOD.COM

Sweet & Sour Chicken & Shrimp Recipe - Food.com image

Make and share this Sweet & Sour Chicken & Shrimp recipe from Food.com.

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 17

Ingredients

1/2 lb shrimp, peeled, deveined
2 -3 chicken breasts, cut into chunks
1 1/4 cups flour
2 tablespoons cornstarch
1 1/2 teaspoons baking powder
1 egg
1 cup water
2 tablespoons oil
1/4 teaspoon pepper
1/2 teaspoon salt
sweet and sour sauce
1/2 cup brown sugar
1/4 cup cornstarch
1 (20 ounce) can pineapple chunks (drained, liquid reserved)
1/2 cup distilled vinegar
1 1/4 cups water
1/4 cup ketchup

Steps:

Mix all ingredients for batter and let sit for 10-15 minutes.
While batter is resting in a medium saucepan combine sugar, cornstarch, pineapple juice, water, vinegar, & ketchup.
Heat sauce mix over medium until it begins to boil, stir, and turn to low heat and simmer.
Heat oil in skillet over medium high heat. Add chicken and shrimp.
Fry chicken and Shrimp for about 5 minutes or until light golden brown.
Drain on paper towels.
When ready to serve, layer chicken, shrimp, and pineapple chunks over fried rice/white rice. Pour hot sweet and sour sauce over top.

Nutrition Facts : Calories 661.2, FatContent 16.3, SaturatedFatContent 3.6, CholesterolContent 185.7, SodiumContent 758.6, CarbohydrateContent 94.7, FiberContent 2.4, SugarContent 50.6, ProteinContent 33.2

SWEET AND SOUR SHRIMP (OR CHICKEN) RECIPE - FOOD.COM

Sweet and Sour Shrimp (Or Chicken) Recipe - Food.com image

Make and share this Sweet and Sour Shrimp (Or Chicken) recipe from Food.com.

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

3/4 lb shrimp, shelled and deveined
3 tablespoons cornstarch
1 (8 ounce) can pineapple chunks, packed in juice
2 tablespoons tomato paste
2 tablespoons cider vinegar
1 tablespoon honey
1 tablespoon soy sauce
1 teaspoon oriental sesame oil
1 1/2 tablespoons vegetable oil
1 sweet red pepper, cored, seeded and cut in 3/4 inch cubes
2 green onions, cut in slivers
1 garlic clove, chopped
2 teaspoons grated fresh ginger
cooked rice (optional)

Steps:

Combine shrimp and 2 tablespoons of the cornstarch in bag; shake to coat.
Drain pineapple, reserving juice (about 1/2 cup).
Stir remaining 1 tablespoon cornstarch into reserved juice until smooth.
Stir in tomato paste, vinegar, honey, soy and sesame oil until blended.
Heat 1 tablespoon of the vegetable oil in nonstick skillet over medium-high heat.
Add the shrimp and cook for about 3 minutes or until cooked through.
Drain on paper toweling.
Heat remaining oil in skillet.
Add sweet peppers; stir-fry 6 minutes.
Add onion, garlic, ginger; stir-fry 1 minute.
Stir tomato mixture into skillet.
Bring to boiling.
Add shrimp and pineapple; heat through.
Serve over rice.
Garnish with slivered green onion, if you wish.

Nutrition Facts : Calories 234.9, FatContent 7.3, SaturatedFatContent 1.1, CholesterolContent 165.7, SodiumContent 508.8, CarbohydrateContent 23.3, FiberContent 1.7, SugarContent 15, ProteinContent 19.4

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