SWEET DUMPLING SQUASH RECIPES

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SWEET POTATO AND BUTTERNUT SQUASH SOUP WITH GINGER RECIPE ...



Sweet Potato and Butternut Squash Soup with Ginger Recipe ... image

This silky fall/winter puree tastes rich, though there is no cream or butter in it.

Provided by Martha Rose Shulman

Total Time 1 hours

Yield Serves 6

Number Of Ingredients 8

1 tablespoon canola oil
1 small onion, chopped
1 tablespoon minced fresh ginger
1 pound butternut squash, peeled and diced
1 pound sweet potatoes, peeled and diced
1 medium-size Yukon gold or russet potato, peeled and diced
6 cups water, chicken stock, or vegetable stock
Salt to taste

Steps:

  • Heat the oil in a heavy soup pot or Dutch oven over medium heat. Add the onion and cook, stirring, until tender, about 5 minutes. Add the ginger and stir together until fragrant, about 1 minute. Add the squash, sweet potatoes, regular potato, and water or stock, and bring to a simmer. Add salt to taste, reduce the heat, cover and simmer 45 minutes, or until all of the ingredients are thoroughly tender.
  • Using an immersion blender, puree the soup (or you can put it through the fine blade of a food mill or use a regular blender, working in batches and placing a kitchen towel over the top to avoid splashing). Return to the pot and stir with a whisk to even out the texture. Heat through, adjust salt and add pepper to taste.

Nutrition Facts : @context http//schema.org, Calories 157, UnsaturatedFatContent 2 grams, CarbohydrateContent 33 grams, FatContent 2 grams, FiberContent 5 grams, ProteinContent 3 grams, SaturatedFatContent 0 grams, SodiumContent 1033 milligrams, SugarContent 6 grams, TransFatContent 0 grams

MAPLE SWEET DUMPLING SQUASH RECIPE - FOOD.COM



Maple Sweet Dumpling Squash Recipe - Food.com image

An easy way to prepare squash. Even folks who hate squash will love this one. Serve it as a side dish, or even as a dessert. This recipe can be prepared with butternut or acorn squash (or any other winter squash), but will require longer cooking times. Kosher: Dairy.

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 2-4 serving(s)

Number Of Ingredients 5

1 sweet dumpling squash
1/2 cup pure maple syrup
1 teaspoon cinnamon
1/4 teaspoon nutmeg
2 tablespoons salted butter

Steps:

  • Preheat oven to 350 degrees.
  • Cut the squash in half and remove seeds with a spoon.
  • Use a fork to poke several holes in the outside skin of each half of the squash. Place squash in baking pan with hollow side up. Add 1" of water to bottom of pan.
  • Place 1 tablespoon of butter, 1/8 teaspoon of nutmeg and 1/2 teaspoon of cinnamon in the hollow of each squash half. Pour 1/4 cup of maple syrup on each.
  • Bake uncovered on middle rack for 30-45 minutes or until the flesh is soft.
  • Serve hot. If using sweet dumpling squash, each half will serve one person and can be served with dinner "as is." Alternately, you may allow the squash halves to cool partially, remove the skins, and mash or puree the squash.

Nutrition Facts : Calories 316.4, FatContent 11.8, SaturatedFatContent 7.4, CholesterolContent 30.5, SodiumContent 89.4, CarbohydrateContent 55.1, FiberContent 0.7, SugarContent 48, ProteinContent 0.2

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