SWEET CORN PRICE RECIPES
SWEETCORN PIE RECIPE - FOOD.COM
A very tasty side dish, that kids of all ages adore. My nephew, who is 33 years old still asks me to make this dish whenever he sees me, after he tasted it for the first time when he was 11 years old! I think I found this recipe in a South African magazine, but I cannot remember as I have been making this for the past 30 years! ***I have updated the recipe - most of the cheese goes into the pie and a little is sprinkled over the top. I have also added microwave instructions for making white sauce
Total Time 1 hours
Prep Time 30 minutes
Cook Time 30 minutes
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Make a white sauce with the flour, butter & milk - see note below.
- Add egg yolks, sweetcorn & salt & 3/4 cup of cheese.
- Beat the egg whites until stiff peaks form and fold into corn mixture.
- Put into a greased ovenware dish , sprinkle with remaining 1/4 cup of cheese, and bake in a 350 degree over for about half an hour until set.
- Directions for making white sauce in the microwave:.
- Place the butter in a microwave safe jug and melt on high for 45 seconds.
- Stir flour through and microwave for 30 seconds.
- Now stir in the milk a little at a time, then back in the microwave in 60 second increments, stirring in between.
- This should take 3-5 minutes dependant on the power of the microwave you are using.
Nutrition Facts : Calories 463.6, FatContent 29.2, SaturatedFatContent 17.3, CholesterolContent 170.9, SodiumContent 731, CarbohydrateContent 35, FiberContent 2.3, SugarContent 3.4, ProteinContent 18.6
BIRD'S EASY SWEET CORN RECIPE - FOOD.COM
Make and share this Bird's Easy Sweet Corn recipe from Food.com.
Total Time 10 minutes
Prep Time 2 minutes
Cook Time 8 minutes
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Melt butter in a saucepan over medium heat. Add remaining ingredients.
- Simmer uncovered and stir occasionally for about 10 minutes (if using frozen corn, heat covered for 10 minutes, then uncovered an additional 10 minutes).
Nutrition Facts : Calories 421, FatContent 25.1, SaturatedFatContent 14.9, CholesterolContent 61, SodiumContent 870.3, CarbohydrateContent 51.4, FiberContent 4.3, SugarContent 17.6, ProteinContent 5.7
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