SWEET BRAISED SHORT RIBS RECIPES

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SWEET & SPICY SOY-BRAISED SHORT RIBS RECIPE | EATINGWELL



Sweet & Spicy Soy-Braised Short Ribs Recipe | EatingWell image

The sticky sauce on these ribs, made with tamari (or soy sauce), gochujang, grated pear and honey, is inspired by bulgogi, a staple of Korean barbecue. Don't skip the step of running them under the broiler before serving—it gives the ribs the crisp edges you'd get from grilling. Serve with stir-fried baby bok choy and brown rice to sop up the delicious sauce.

Provided by Breana Lai Killeen, M.P.H., RD

Categories     Healthy Korean Recipes

Total Time 4 hours 30 minutes

Number Of Ingredients 12

¾ cup low-sodium beef broth
? cup reduced-sodium tamari or soy sauce
1 Asian pear, grated
1 bunch scallions, cut into 2-inch pieces, plus more for serving
2 tablespoons honey plus 1 teaspoon, divided
2 tablespoons gochujang plus 1 teaspoon, divided
2 tablespoons toasted sesame oil plus 1 teaspoon, divided
2 tablespoons grated fresh ginger
3 cloves garlic, grated
¼ teaspoon salt
4 pounds bone-in beef short ribs (about 6 large; see Tip), trimmed
Toasted sesame seeds (optional)

Steps:

  • Whisk broth, tamari (or soy sauce), pear, scallions, 2 tablespoons each honey, gochujang and sesame oil, ginger, garlic and salt in a 6-quart or larger slow cooker. Nestle short ribs, meat-side down, into the sauce. Cover and cook on High for 4 hours or Low for 8 hours.
  • Just before serving, preheat broiler to high. Line a rimmed baking sheet with foil.
  • Transfer the short ribs to the prepared pan. Strain the cooking liquid through a fine-mesh sieve into a fat separator, pressing on solids to extract the liquid. Whisk the remaining 1 teaspoon each honey, gochujang and sesame oil in a small bowl. Brush the short ribs with the glaze. Broil until lightly crisped on top, 2 to 3 minutes. Sprinkle with sesame seeds and more scallions, if desired. Serve with the defatted cooking liquid, if desired.

Nutrition Facts : Calories 211 calories, CarbohydrateContent 5 g, CholesterolContent 55 mg, FatContent 12 g, ProteinContent 19 g, SaturatedFatContent 5 g, SodiumContent 249 mg, SugarContent 4 g

3-INGREDIENT SWEET AND SAVORY SHORT RIBS RECIPE RECIPE ...



3-Ingredient Sweet and Savory Short Ribs Recipe Recipe ... image

Tangy teriyaki and sweet prune juice are all you need to make flavorful, succulent short ribs.

Provided by Molly Baz

Number Of Ingredients 5

3 pounds English-style bone-in beef short ribs
Kosher salt, freshly ground black pepper
2 tablespoons olive oil
1 cup prune juice
1 cup teriyaki sauce

Steps:

  • Preheat oven to 350°F. Season ribs with salt and pepper. Heat oil in a Dutch oven or large ovenproof pot over medium-high. Working in batches if necessary, sear ribs until browned on all sides, 8–10 minutes. Transfer ribs to a plate.
  • Drain fat from pot. Add prune juice, teriyaki sauce, and 1 1/2 cups water. Bring to a simmer and return ribs to pot. Cover pot, transfer to oven, and braise until beef is very tender and falling off the bone, 2–3 hours.
  • Transfer ribs to a platter. Bring liquid in pot to a boil on stovetop. Cook, uncovered, until liquid is reduced to a glaze, 12–15 minutes. Season with salt and pepper; pour over ribs.

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