SWEET BABY RAYS PULLED PORK CROCK POT RECIPES
SLOW COOKER KALUA PORK – EASY, JUST 3 INGREDIENTS!
This EASY 3-ingredient slow cooker dish has become a staple in my house! It's SO easy, family-friendly and it makes enough for several meals.
Provided by Gina
Categories Dinner
Total Time 725 minutes
Prep Time 5 minutes
Cook Time 720 minutes
Yield 8
Number Of Ingredients 3
Steps:
- Place pork in the crock pot and stab it all over with the tip of a knife. Rub sea salt all over pork. Drizzle the liquid smoke all over and set crock pot to low; cook until the meat is tender, about 12 to 16 hours.
- Remove from crock pot and place on a large platter. Remove any fat you may have missed and shred pork with two forks. Discard liquid reserving a little as needed to keep pork moist.
Nutrition Facts : ServingSize 3 oz, Calories 197 kcal, ProteinContent 20 g, FatContent 12 g, SaturatedFatContent 4.4 g, CholesterolContent 72 mg, SodiumContent 65 mg
SLOW COOKER PULLED PORK (FROM SCRATCH ... - SKINNYTASTE
Steps:
- Place pork in the slow cooker and season with salt, vinegar, garlic powder and liquid smoke.
- Cover and cook low 8 to 12 hours, until tender.
- Remove pork and transfer onto a large dish; reserve all the liquid into a cup and set aside.
- Shred the pork with two forks and put it back into the slow cooker along with about 3/4 cup of the reserved liquid and the BBQ sauce (for every 3 oz cooked pork, I used 2 tbsp BBQ sauce).
- Cook on high 1 more hour.
Nutrition Facts : ServingSize 3 oz pork + 2 tbsp sauce, Calories 203 kcal, CarbohydrateContent 12.5 g, ProteinContent 30.5 g, FatContent 3 g, SodiumContent 593.5 mg, FiberContent 0.5 g, SugarContent 10.5 g, SaturatedFatContent 1 g, CholesterolContent 92 mg
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