SIMPLY STEAMED ASPARAGUS RECIPE | ALLRECIPES
Makes even tough asparagus, tender and tasty! Try using vinaigrette dressing in place of the butter too.
Provided by KIMIRAEJ
Categories Asparagus Side Dishes
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- Place water in the bottom half of a steamer pan set. Add salt and butter, and bring to a boil.
- Trim the dry ends off of the asparagus. If the spears are thick, peel them lightly with a vegetable peeler. Place them in the top half of the steamer pan set. Steam for 5 to 10 minutes depending on the thickness of the asparagus, or until asparagus is tender.
Nutrition Facts : Calories 31.7 calories, CarbohydrateContent 4.4 g, CholesterolContent 2.7 mg, FatContent 1.2 g, FiberContent 2.3 g, ProteinContent 2.5 g, SaturatedFatContent 0.7 g, SodiumContent 160.1 mg, SugarContent 2.1 g
ASPARAGUS MUSHROOM BACON CRUSTLESS QUICHE RECIPE | ALLRE…
This is a very tasty crustless quiche. You can substitute the filling for different ones you may like better, but these are my favorite. By the way, this is Atkins® induction-friendly.
Provided by Nikki Wilson
Categories Breakfast Quiche
Total Time 55 minutes
Prep Time 15 minutes
Cook Time 40 minutes
Yield 1 10-inch quiche
Number Of Ingredients 8
Steps:
- Position oven rack to center position. Preheat oven to 400 degrees F (200 degrees C). Butter a 10-inch pie plate.
- Heat a large skillet over medium heat; cook and stir bacon in the hot skillet until crisp, 5 to 10 minutes. Remove bacon and drain all but 2 tablespoons grease from skillet. Cook and stir asparagus and mushrooms in the remaining bacon grease until asparagus is tender, about 5 minutes.
- Remove skillet from heat and toss bacon into asparagus mixture. Spread asparagus-bacon mixture into the prepared pie pan. Sprinkle Swiss cheese over mixture.
- Whisk cream, eggs, salt, and pepper in a bowl. Pour egg mixture over asparagus-cheese mixture.
- Bake in the preheated oven until quiche is set and a knife inserted in the center comes out clean, about 30 minutes.
Nutrition Facts : Calories 290.5 calories, CarbohydrateContent 3.9 g, CholesterolContent 174.9 mg, FatContent 25.9 g, FiberContent 0.8 g, ProteinContent 11.5 g, SaturatedFatContent 14.6 g, SodiumContent 314.9 mg, SugarContent 1.2 g
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