SWEET AND SPICY SWEET POTATO BAKE RECIPE - FOOD.COM
This is a must at your holiday dinner table, It has just the right balance of sweet and spicy --- cooking time will vary depending on the size you cut the sweet potatoes you will love these!
Total Time 45 minutes
Prep Time 20 minutes
Cook Time 25 minutes
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- In a resealable plastic bag toss the cubed sweet potatoes with melted butter or oil; add the rest of ingredients; toss well to coat.
- Transfer to a greased baking dish (large enough to hold the potatoes in one layer).
- Bake uncovered at 400 degrees for about 22-25 minutes, or until sweet potatoes are tender but not too soft (tossing with a wooden spoon or spatula about every 15-20 minutes, baking time will vary depending on the size you cut the potatoes).
- *NOTE* careful not to over bake as the potatoes will become mushy.
- Delicious!
Nutrition Facts : Calories 177.9, FatContent 7.8, SaturatedFatContent 4.9, CholesterolContent 20.3, SodiumContent 121.5, CarbohydrateContent 26.6, FiberContent 2.7, SugarContent 12.5, ProteinContent 1.5
SPICY SWEET POTATOES RECIPE: HOW TO MAKE IT
My family fell in love with the combination of sweet and spicy in this potato side dish the very first time they tried it. It goes great with poultry...and looks so pretty on the dinner table. I try to serve it often. —Lynn Thomas London, Ontario
Provided by Taste of Home
Categories Side Dishes
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine sweet potatoes and oil. Add remaining ingredients; toss to coat. , Transfer to a greased 11x7-in. baking dish. Bake, uncovered, at 400° for 40-45 minutes or until potatoes are tender, stirring every 15 minutes.
Nutrition Facts : Calories 149 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 164mg sodium, CarbohydrateContent 28g carbohydrate (0 sugars, FiberContent 3g fiber), ProteinContent 2g protein. Diabetic Exchanges 1-1/2 starch
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