SWEET AND SPICY ROASTED ALMONDS RECIPES

Name: Roasted Broccoli Rabe
Total time: 20 min
Yield: 3 to 4 servings
Ingredients: 1 pound broccoli rabe, trimmed of any tough, fibrous stems (tender ones are fine); 2 tablespoons extra-virgin olive oil; 1/4 teaspoon salt; 2 garlic cloves, peeled and smashed; Pinch red pepper flakes

ROASTED BROCCOLI RABE RECIPE - NYT COOKING

Roasted Broccoli Rabe Recipe - NYT Cooking image

If you’ve never roasted broccoli rabe, this recipe will be a revelation. The high heat renders the stems and florets tender while the leaves crisp around the edges, like kale chips but with a spicy broccoli bite. Make sure not to crowd the pan or everything will steam rather than roast. This recipe will also work with regular broccoli. Cut the head up into bite-sized pieces and add 5 to 10 minutes to the cooking time.

Provided by Melissa Clark

Total Time 20 minutes

Yield 3 to 4 servings

Number Of Ingredients 5

Ingredients

1 pound broccoli rabe, trimmed of any tough, fibrous stems (tender ones are fine)
2 tablespoons extra-virgin olive oil
1/4 teaspoon salt
2 garlic cloves, peeled and smashed
Pinch red pepper flakes

Steps:

Heat oven to 425 degrees. Toss broccoli rabe with olive oil, salt and red pepper flakes. Toss garlic cloves into rabe and spread on a sheet pan.
Roast rabe for about 10 minutes. It’s done when the stems are tender and the leaves are crisp at the edges.

Nutrition Facts : @context http//schema.org, Calories 87, UnsaturatedFatContent 6 grams, CarbohydrateContent 4 grams, FatContent 7 grams, FiberContent 3 grams, ProteinContent 4 grams, SaturatedFatContent 1 gram, SodiumContent 183 milligrams, SugarContent 0 grams

ROASTED BROCCOLI RABE RECIPE - NYT COOKING

Roasted Broccoli Rabe Recipe - NYT Cooking image

If you’ve never roasted broccoli rabe, this recipe will be a revelation. The high heat renders the stems and florets tender while the leaves crisp around the edges, like kale chips but with a spicy broccoli bite. Make sure not to crowd the pan or everything will steam rather than roast. This recipe will also work with regular broccoli. Cut the head up into bite-sized pieces and add 5 to 10 minutes to the cooking time.

Provided by Melissa Clark

Total Time 20 minutes

Yield 3 to 4 servings

Number Of Ingredients 5

Ingredients

1 pound broccoli rabe, trimmed of any tough, fibrous stems (tender ones are fine)
2 tablespoons extra-virgin olive oil
1/4 teaspoon salt
2 garlic cloves, peeled and smashed
Pinch red pepper flakes

Steps:

Heat oven to 425 degrees. Toss broccoli rabe with olive oil, salt and red pepper flakes. Toss garlic cloves into rabe and spread on a sheet pan.
Roast rabe for about 10 minutes. It’s done when the stems are tender and the leaves are crisp at the edges.

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