SWEET AND SPICY BBQ CHICKEN RECIPES
SWEET AND SPICY BBQ CHICKEN RECIPE - FOOD.COM
The honey balances out the spicy smokey flavor that gives makes this chicken taste like it was cooked on the grill and not in the oven.
Total Time 55 minutes
Prep Time 10 minutes
Cook Time 45 minutes
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine cayenne pepper, paprika, garlic powder, chili powder, salt and pepper together.
- Rub the chicken with honey and then sprinkle with the spice mixture, being sure that the chicken is well-coated.
- Place chicken into a covered container, and refrigerate for at least 30 minutes.
- Preheat oven to 350F degrees.
- Place chicken thighs on a baking tray.
- Bake for about 45-55 minutes, ensuring the chicken is completely cooked.
Nutrition Facts : Calories 338.1, FatContent 18.7, SaturatedFatContent 5.2, CholesterolContent 125.6, SodiumContent 133.5, CarbohydrateContent 14, FiberContent 1, SugarContent 12.2, ProteinContent 28.1
EASY SWEET-N-SPICY BBQ CHICKEN RECIPE | ALLRECIPES
Sweet from applesauce, spicy from bottled BBQ sauce, and easy from only 4 ingredients, this dish is perfect for a busy weeknight family meal. Serve alone or over rice, potatoes, or pasta.
Provided by Paula T
Categories Meat and Poultry Chicken Breast Pan-Fried
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Spray a large nonstick skillet with cooking spray and place over medium-high heat. Cook and stir chicken and onion in the hot skillet until chicken is no longer pink in the center and the onions are tender, about 10 minutes.
- Pour BBQ sauce and applesauce over chicken and onions; stir to coat. Reduce heat to medium and cook until heated through, about 5 minutes.
Nutrition Facts : Calories 228 calories, CarbohydrateContent 27.5 g, CholesterolContent 58.5 mg, FatContent 2.6 g, FiberContent 1.8 g, ProteinContent 22.7 g, SaturatedFatContent 0.7 g, SodiumContent 575.6 mg, SugarContent 19.2 g
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