SWEET AND SOUR FISH- WHOLE FISH | CHINA SICHUAN FOOD
Sweet and sour fish
Provided by Elaine
Categories Main Course
Total Time 45 minutes
Prep Time 30 minutes
Cook Time 15 minutes
Yield 2
Number Of Ingredients 17
Steps:
- Clean the fish and then make 3-4 vertical cuts on the fish firstly. And then turn over the fish and make 2 smaller cuts on the chunk. We are doing this for better flavoring and more shells.
- Spread salt and cooking wine on the fish both on the surface and inside. Then place scallion and ginger shreds inside the fish and marinate for 30 minutes.
- Clean the fish and remove scallion and ginger sections.
- Heat oil in a wok until 160 degree C.
- Coat the fish with cornstarch. Remember to coat the smaller cuts we made in step 1 too. Set aside for 2-3 minutes.
- (optional) Hold the fish tail and let the head down, and then drizzle the hot oil on the fish meat to help fix the shape. Place the fish in and fry until golden brown. Turn over twice. Keep slow fire all the time. This process may take 6-8 minutes depending on your fire.
- During the process of deep-frying, prepare another smaller pot, add all the ingredients for sweet and sour sauce expect starch water and simmer for 2 minutes. Stir in starch water and cook until the sauce is well thickened.
- Drizzle the sweet and sour sauce after the fish is transfer to serving plate.
- Place some leek onion shreds for decorating.
Nutrition Facts : Calories 825 kcal, CarbohydrateContent 57 g, ProteinContent 91 g, FatContent 22 g, SaturatedFatContent 7 g, CholesterolContent 265 mg, SodiumContent 1740 mg, SugarContent 36 g, ServingSize 1 serving
CHINESE NEW YEAR WHOLE FISH WITH SWEET AND SOUR VEGETABLES ...
Make and share this Chinese New Year Whole Fish With Sweet and Sour Vegetables recipe from Food.com.
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Score the fish flesh, cutting 3-4 diagonal slits through to the bone on both sides.
- Season with salt rubbing the salt into the cuts.
- Cook under a preheated grill 4 minutes each side. Alternatively bbq it.
- Meanwhile heat a wok, add a little oil, add ginger, chilli and vegetables tossing well over high heat for 2-3 minutes.
- Add soy and oyster sauces, sugar, vinegar and sesame oil and bring to the boil.
- In a bowl mix cornflour to a smooth paste with some cold water, add to the pan and simmer until sauce thickens.
- Place fish on serving platter and spoon sauce and vegetables over the top.
Nutrition Facts : Calories 100.6, FatContent 3.7, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 1138.1, CarbohydrateContent 14.8, FiberContent 1.8, SugarContent 9.4, ProteinContent 2.6
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From foodelicacy.com
From foodelicacy.com
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From ph.theasianparent.com
From ph.theasianparent.com
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Aug 01, 2020 · Escabeche is made of whole fried fish in sweet and sour sauce. This recipe requires no deep frying. The sauce is not too sour and not too sweet. Made of pineapple juice, vinegar, and spices. It’s a perfect dish to serve at your family gatherings, New Year, or fiestas.
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From rivertenkitchen.com
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Jul 12, 2013 · In a cleaned wok, heat up some oil. Proceed with frying the vegetables and adding the sweet and sour sauce. Add a bit of water if too thick. Once the sauce is bubbling hot, scoop out with the vegetables directly onto the whole fried fish and serve immediately. Cantonese-Style Steamed Cod with Special Soy Sauce.
From foodelicacy.com
From foodelicacy.com
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RECIPE FOR SWEET AND SOUR WHOLE FISH: HEALTHY AND EASY-TO-MAKE
2. Next, rub salt and pepper on the body of the fish, making sure you season the inside of the fish. 3. Dip the fish into a bowl containing the beaten egg, then coat it in cornstarch. 4. Take a large wok* and drizzle with oil, place over medium high heat. 5. After a few moments, carefully slip the fish into the wok.
From ph.theasianparent.com
From ph.theasianparent.com
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Mar 03, 2017 · Sweet sour fish recipe – using a whole fish and simple everyday ingredients for the sweet and sour sauce. Sweet and sour fish is a popular dish for many and I’m one of them. I can’t resist the sourish, sweet and addictive sauce of this dish. I used to buy pre-made sauce in the past for convenience but no more.
From souperdiaries.com
From souperdiaries.com
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From redhousespice.com
From redhousespice.com
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Jan 29, 2019 · Pan Fried Sweet and Sour Whole Fish is a simple way to prepare white fish such as tilapia, sea bass or cod. Perfect for Chinese New Year, Meatless Monday or Lenten Fridays. This Pan Fried Sweet and Sour Whole Fish is layered with flavors, and so easy to make.
From thatrecipe.com
From thatrecipe.com
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Sep 07, 2021 · There are so many ways to enjoy this dish. The sweet, tangy, and sticky sauce goes well with almost any protein, from juicy meatballs, tasty pork, lean chicken, meaty fish to crispy tofu.. The traditional Filipino version uses whole fried fish, much like the escabeche.This recipe cuts tilapia fillets into bite-size pieces which are then lightly battered, deep-fried until golden and crisp, and ...
From kawalingpinoy.com
From kawalingpinoy.com
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From thewoksoflife.com
From thewoksoflife.com
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From blogchef.net
From blogchef.net
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Filipino sweet and sour traditionally uses whole fried fish and is much like the escabecheng lapu-lapu we have in the archive. I, however, have grown to love the Chinese take out versions here in the U.S. wherein bite-sized fish fillets are battered, fried and then doused with sauce.
From pinoyteleseryehd.su
From pinoyteleseryehd.su
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From chineserecipesforall.com
From chineserecipesforall.com
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From simpol.ph
From simpol.ph
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Apr 01, 2019 · Recipe: thewoksoflife.com. Sweet and Sour Fish is a very popular dish in China, and it’s almost always served as a whole fish. This recipe is the much more straightforward version: Sweet and Sour Fish Fillet Stir-fry, using readily available fish fillets fried in a crispy batter. See this link for the complete recipe.
From recipesforyoutwo.com
From recipesforyoutwo.com
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COLOMBIAN FRIED WHOLE FISH - ALL INFORMATION ABOUT HEALTHY ...
Colombian Fried Whole Fish - Sweet y Salado top www.sweetysalado.com. Colombian Fried Whole Fish 107 ratings Print Sweet y Salado Serves: Ingredients 4 whole small tilapias or mojarras, cleaned and scaled (you can also use red snapper) 2 medium sized limes 4 garlic cloves, minced Salt to taste 1 cup all purpose flour Oil for frying (vegetable, canola, corn) Instructions Rinse the fish and dry ...
From therecipes.info
From therecipes.info
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Jul 19, 2021 · Clean the fish, remove the scales, pectoral fins, gills, and the stinky silver film. Pat dry. Make a few slits on both sides of the fish. Then, season the fish with salt and pepper. Wet the ginger and scallion with the wine, then squeeze to extract the juice. Rub the wine and juice mixture on both sides of the fish.
From tasteasianfood.com
From tasteasianfood.com
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Sep 12, 2020 · Fill a large pot or wok with 1 to 2 inches of water and place a steamer insert inside. Alternatively, adjust oven rack to center position and preheat oven to 350°F.
From seriouseats.com
From seriouseats.com
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