SWEET AND SOUR PORK CHOP RECIPES
TENDER SWEET 'N' SOUR PORK CHOPS RECIPE: HOW TO MAKE IT
The recipe for these moist, tender pork chops was given to me years ago by my best friend. It's become one of my family's favorites and we enjoy it often. Hope you do, too! —Gina Young, Lamar, Colorado
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Sprinkle pork chops with pepper. In a large skillet coated with cooking spray, cook pork over medium heat until lightly browned, 4-6 minutes on each side. Remove and keep warm. , Add the water, vinegar, brown sugar, soy sauce and Worcestershire sauce to skillet; stir to loosen browned bits. Bring to a boil. Combine cornstarch and cold water until smooth; stir into skillet. Bring to a boil; cook and stir until thickened, 2 minutes. , Return chops to the pan. Reduce heat; cover and simmer until a thermomter inserted in pork reads 145°, 4-5 minutes.
Nutrition Facts : Calories 198 calories, FatContent 6g fat (2g saturated fat), CholesterolContent 55mg cholesterol, SodiumContent 265mg sodium, CarbohydrateContent 12g carbohydrate (10g sugars, FiberContent 0 fiber), ProteinContent 22g protein. Diabetic Exchanges 3 lean meat
SWEET-AND-SOUR PORK CHOPS RECIPE: HOW TO MAKE IT
My family is one of several pork producers in this area, so I'm always looking for pork recipes. This one's easy to make because you don't have to brown the meat before baking. That's one of the reasons I like it so much.
Provided by Taste of Home
Categories Dinner
Total Time 01 hours 15 minutes
Prep Time 15 minutes
Cook Time 60 minutes
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Place pork chops in a 13x9-in. baking dish. In a bowl, combine pineapple juice, ketchup, honey, vinegar, mustard and salt. Pour over the chops. Cover and bake at 350° for 30 minutes. Uncover and bake about 30 minutes longer or until the meat is tender. Remove chops to a serving platter and keep warm. Strain pan juices into a saucepan. Combine cornstarch and water; add to pan juices. Cook and stir until thickened and bubbly; cook and stir 2 minutes longer. Serve immediately over chops.
Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent
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