SWEET AND SOUR MEATBALLS AND RICE RECIPES

Name: Sweet-and-Sour Meatballs
Prep time: 20 min
Cook time: 50 min
Total time: 1 h 10 min
Yield: 8 servings.
Ingredients: 2 large eggs, lightly beaten; 3/4 cup seasoned bread crumbs; 2 tablespoons finely chopped onion; 1-1/2 teaspoons brown sugar; 1 teaspoon salt; 1/4 teaspoon ground nutmeg; 1/8 teaspoon pepper; 1-1/2 pounds lean ground beef (90% lean); SAUCE:; 1/2 cup packed brown sugar; 2 tablespoons cornstarch; 1 can (20 ounces) pineapple chunks, undrained; 1/3 cup sliced green onions; 1/3 cup cider vinegar; 1 tablespoon soy sauce; 1 medium green pepper, cut into strips; Hot cooked rice, optional

SWEET-AND-SOUR MEATBALLS RECIPE: HOW TO MAKE IT

Sweet-and-Sour Meatballs Recipe: How to Make It image

These meatballs can also be made with ground venison instead of the ground beef - they're delicious either way! The recipe is great for parties or other social gatherings because it's simple to make and can easily be doubled.

Provided by Taste of Home

Categories Dinner

Total Time 01 hours 10 minutes

Prep Time 20 minutes

Cook Time 50 minutes

Yield 8 servings.

Number Of Ingredients 17

Ingredients

2 large eggs, lightly beaten
3/4 cup seasoned bread crumbs
2 tablespoons finely chopped onion
1-1/2 teaspoons brown sugar
1 teaspoon salt
1/4 teaspoon ground nutmeg
1/8 teaspoon pepper
1-1/2 pounds lean ground beef (90% lean)
SAUCE:
1/2 cup packed brown sugar
2 tablespoons cornstarch
1 can (20 ounces) pineapple chunks, undrained
1/3 cup sliced green onions
1/3 cup cider vinegar
1 tablespoon soy sauce
1 medium green pepper, cut into strips
Hot cooked rice, optional

Steps:

In a large bowl, combine the first seven ingredients. Crumble beef over mixture and mix well. Shape into 2 dozen 1-1/2-in. balls. Place in a greased 2-qt. baking dish. , For sauce, combine brown sugar and cornstarch in a saucepan. Add pineapple and juice, green onions, vinegar and soy sauce; cook and stir just until thickened and bubbly. Pour over meatballs. , Cover and bake at 350° for 40 minutes. Stir in green pepper. Cover and bake 10 minutes longer or until meat is no longer pink. Serve with rice if desired.

Nutrition Facts : Calories 294 calories, FatContent 9g fat (3g saturated fat), CholesterolContent 105mg cholesterol, SodiumContent 637mg sodium, CarbohydrateContent 34g carbohydrate (23g sugars, FiberContent 1g fiber), ProteinContent 20g protein.

TANGY SWEET-AND-SOUR MEATBALLS RECIPE: HOW TO MAKE IT

Tangy Sweet-and-Sour Meatballs Recipe: How to Make It image

A fabulous sauce, green pepper and pineapple chunks transform premade meatballs into something special. Serving them over rice makes for a satisfying main dish. —Ruth Andrewson, Leavenworth, Washington

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 9

Ingredients

1 can (20 ounces) pineapple chunks
1/3 cup water
3 tablespoons vinegar
1 tablespoon soy sauce
1/2 cup packed brown sugar
3 tablespoons cornstarch
30 frozen fully cooked Italian meatballs (about 15 ounces)
1 large green pepper, cut into 1-inch pieces
Hot cooked rice

Steps:

Drain pineapple, reserving juice. Add water to juice if needed to measure 1 cup; pour liquid into a large skillet. Add 1/3 cup water, vinegar, soy sauce, brown sugar and cornstarch; stir mixture until smooth. , Cook over medium heat until thick, stirring constantly. Add the pineapple, meatballs and green pepper. , Simmer, uncovered, until heated through, about 20 minutes. Serve with rice.

Nutrition Facts : Calories 389 calories, FatContent 19g fat (8g saturated fat), CholesterolContent 30mg cholesterol, SodiumContent 682mg sodium, CarbohydrateContent 47g carbohydrate (36g sugars, FiberContent 2g fiber), ProteinContent 11g protein.

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